What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 12	Blueberry Crushed Vinegar Kosterina Llc Blueberry Crushed Vinegar Kosterina Llc	15.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Blueberry Crushed Vinegar Details Ingredients: 3 Other Cooking Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Whole Red Datterino Tomatoe... Cosi Com'e Whole Red Datterino Tomatoes Unpeeled In Tomato Juice Cosi Com'e	60.0g	4.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Whole Red Datterino Tomatoes Unpeeled In Tomato Juice Details Ingredients: 2 Tomatoes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Organic Konjac Noodles, Lin... Imex China Ltd. Organic Konjac Noodles, Linguine Imex China Ltd.	83.0g	2.0g	2.0g	0.0g	0.0g	0.0g	10
Full Name Organic Konjac Noodles, Linguine Details Ingredients: 3 All Noodles Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Breckenridge Farms, Bread &... Dollar Tree Stores, Inc. Breckenridge Farms, Bread & Butter Relish Dollar Tree Stores, Inc.	15.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Breckenridge Farms, Bread & Butter Relish Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Peace Tea, Sweet Lemon Tea,... Monster Energy Company Peace Tea, Sweet Lemon Tea, Lemon, Lemon Monster Energy Company	240.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Peace Tea, Sweet Lemon Tea, Lemon, Lemon Details Ingredients: 6 Iced & Bottle Tea Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Giardiniera Relish Authentic Brands Of Chicago Llc Hot Giardiniera Relish Authentic Brands Of Chicago Llc	28.0g	1.0g	0.0g	4.5g	0.0g	0.0g	50
Full Name Hot Giardiniera Relish Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sliced Jalapeo Peppers Mercado Latino, Inc. Sliced Jalapeo Peppers Mercado Latino, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Sliced Jalapeo Peppers Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Sliced Jalapeno Peppers Mercado Latino, Inc. Hot Sliced Jalapeno Peppers Mercado Latino, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Sliced Jalapeno Peppers Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mezzetta, Italian Olive Ant... G L Mezzetta, Inc. Mezzetta, Italian Olive Antipasto Marinated With Fresh Garlic, Herbs & Napa V... G L Mezzetta, Inc.	28.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Mezzetta, Italian Olive Antipasto Marinated With Fresh Garlic, Herbs & Napa Valley Chardonnay Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Bee Power Kombucha Tapuat, Llc Bee Power Kombucha Tapuat, Llc	198.0g	9.0g	0.0g	0.0g	0.0g	7.0g	40
Full Name Bee Power Kombucha Details Ingredients: 2 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Lowes Foods, French Fried O... Lowe's Food Stores, Inc. Lowes Foods, French Fried Onions Lowe's Food Stores, Inc.	7.0g	3.0g	0.0g	3.5g	0.0g	0.0g	45
Full Name Lowes Foods, French Fried Onions Details Ingredients: 6 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Old Timey Shrubs Drinking V... Mcclary Bros., Llc Old Timey Shrubs Drinking Vinegar, Lemon & Ginger Mcclary Bros., Llc	30.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Old Timey Shrubs Drinking Vinegar, Lemon & Ginger Details Ingredients: 5 Alcohol Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Seasoned Oil With Red Peppe... Gs1 Mexico Seasoned Oil With Red Pepper And Garlic Gs1 Mexico	4.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Seasoned Oil With Red Pepper And Garlic Details Ingredients: 22 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	A Truly Original Pickle, Br... Pyckles, Llc A Truly Original Pickle, Bread & Butter Pyckles, Llc	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name A Truly Original Pickle, Bread & Butter Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Oregon Triple Berry Preserves Finlay Extracts & Ingredients Usa, Inc. Oregon Triple Berry Preserves Finlay Extracts & Ingredients Usa, Inc.	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Oregon Triple Berry Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Lemuria Kombucha Tapuat, Llc Lemuria Kombucha Tapuat, Llc	198.0g	9.0g	0.0g	0.0g	0.0g	7.0g	40
Full Name Lemuria Kombucha Details Ingredients: 6 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Fancy Ripe Sliced Olives Unipro Foodservice, Inc. Fancy Ripe Sliced Olives Unipro Foodservice, Inc.	16.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Fancy Ripe Sliced Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Jammy Yummy, Jam, Red Peppe... Bytelady Publishing Jammy Yummy, Jam, Red Pepper, Red Pepper Bytelady Publishing	38.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Jammy Yummy, Jam, Red Pepper, Red Pepper Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Natural Sparkling Coconut W... International Xchange Natural Sparkling Coconut Water, Lime International Xchange	250.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Natural Sparkling Coconut Water, Lime Details Ingredients: 6 Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Refreshing Coconut Water Wi... U.S.A Nanfang Food Industry, Inc. Refreshing Coconut Water With Cinnamon, Cinnamon U.S.A Nanfang Food Industry, Inc.	240.0ml	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Refreshing Coconut Water With Cinnamon, Cinnamon Details Ingredients: 2 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods