What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Hot Casera A.V. Imports, Inc. Hot Casera A.V. Imports, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Casera Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Green Curry Paste, Fresh Gr... Rich's Honey Green Curry Paste, Fresh Green Chilies & Spices Rich's Honey	6.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Green Curry Paste, Fresh Green Chilies & Spices Details Ingredients: 13 Oriental, Mexican & Ethnic Sauces Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Gatorade G2 Orange Thirst Q... Pepsico Inc. Gatorade G2 Orange Thirst Quencher 32 Fluid Ounce Plastic Bottle Pepsico Inc.	360.0ml	7.9g	0.0g	0.0g	0.0g	7.0g	32
Full Name Gatorade G2 Orange Thirst Quencher 32 Fluid Ounce Plastic Bottle Details Ingredients: 11 Non Alcoholic Beverages Ready To Drink Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Salsa Macha Red Pepper Sauc... La Anita Condimentos Y Salsas Salsa Macha Red Pepper Sauce With Morita Pepper, Morita Pepper La Anita Condimentos Y Salsas	5.0g	1.0g	0.0g	3.5g	0.0g	0.0g	30
Full Name Salsa Macha Red Pepper Sauce With Morita Pepper, Morita Pepper Details Ingredients: 5 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Chicago Style Giardiniera George Delallo Co., Inc. Hot Chicago Style Giardiniera George Delallo Co., Inc.	28.0g	1.0g	0.0g	18.0g	0.0g	0.0g	170
Full Name Hot Chicago Style Giardiniera Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mediterranean Pitted Green ... Bell Carter Foods, Llc Mediterranean Pitted Green And Kalamata Olives Bell Carter Foods, Llc	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Mediterranean Pitted Green And Kalamata Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Vanilla Oak Kombucha Brew Dr. Kombucha Vanilla Oak Kombucha Brew Dr. Kombucha	237.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	31
Full Name Vanilla Oak Kombucha Details Ingredients: 11 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Ginger Turmeric Organic Kom... Brew Dr. Kombucha Ginger Turmeric Organic Kombucha Brew Dr. Kombucha	355.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	39
Full Name Ginger Turmeric Organic Kombucha Details Ingredients: 8 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Classic Pico Mild Healing Md Classic Pico Mild Healing Md	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Classic Pico Mild Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 30	Tazo Organic Iced Black Tea... Tazo Tazo Organic Iced Black Tea 13.8 Fluid Ounce Glass Bottle Tazo	414.0ml	15.0g	0.0g	0.0g	0.0g	15.0g	58
Full Name Tazo Organic Iced Black Tea 13.8 Fluid Ounce Glass Bottle Details Ingredients: 4 Coffee/Tea/Substitutes Branded Analysis 30 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Spaghetti Konjac Sh... Miracle Noodle Organic Spaghetti Konjac Shirataki Pasta Miracle Noodle	100.0g	3.0g	2.0g	0.0g	0.0g	0.0g	10
Full Name Organic Spaghetti Konjac Shirataki Pasta Details Ingredients: 3 Pasta By Shape & Type Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 30	Strawberry Basil Kombucha Brew Dr. Kombucha Strawberry Basil Kombucha Brew Dr. Kombucha	473.0ml	15.0g	0.0g	0.0g	0.0g	14.0g	61
Full Name Strawberry Basil Kombucha Details Ingredients: 9 Other Drinks Branded Analysis 30 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Lime Juice Natural Brands, Inc. Lime Juice Natural Brands, Inc.	30.8g	3.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Lime Juice Details Ingredients: 1 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Yard Bird Rubs & Seasonings Vr Foods, Llc Yard Bird Rubs & Seasonings Vr Foods, Llc	4.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Yard Bird Rubs & Seasonings Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Rod 'N Surf Rubs & Seasonings Vr Foods, Llc Rod 'N Surf Rubs & Seasonings Vr Foods, Llc	4.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Rod 'N Surf Rubs & Seasonings Details Ingredients: 5 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Goza Wraps H & U, Inc. Goza Wraps H & U, Inc.	20.0g	11.0g	0.0g	0.0g	2.0g	0.0g	60
Full Name Goza Wraps Details Ingredients: 5 Prepared Wraps And Burittos Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	All Natural Horseradish Mus... Woeber Mustard Mfg. Company All Natural Horseradish Mustard, Horseradish Woeber Mustard Mfg. Company	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name All Natural Horseradish Mustard, Horseradish Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Chicken Batter Bektrom Foods, Inc Chicken Batter Bektrom Foods, Inc	9.0g	5.0g	0.0g	0.0g	1.0g	0.0g	25
Full Name Chicken Batter Details Ingredients: 12 Bread & Muffin Mixes Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Ginger Kombucha Tapuat, Llc Ginger Kombucha Tapuat, Llc	198.0g	9.0g	0.0g	0.0g	0.0g	7.0g	40
Full Name Ginger Kombucha Details Ingredients: 1 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Pineapple, Lemon, Ginger, T... Urban Remedy Pineapple, Lemon, Ginger, Turmeric, Cayenne Organic Cold Pressed Turmeric Rel... Urban Remedy	59.0ml	8.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Pineapple, Lemon, Ginger, Turmeric, Cayenne Organic Cold Pressed Turmeric Relieve Shot, Pineapple, Lemon, Ginger, Turmeric, Cayenne Details Ingredients: 5 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods