What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Polish Style Pickles Del Dixi Polish Style Pickles Del Dixi	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Polish Style Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Tamari Gluten Free Soy Sauce San J International, Inc. Tamari Gluten Free Soy Sauce San J International, Inc.	18.0g	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Tamari Gluten Free Soy Sauce Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Delicious Nuggets Of Baby G... Reed's, Inc. Delicious Nuggets Of Baby Ginger Root Reed's, Inc.	10.0g	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Delicious Nuggets Of Baby Ginger Root Details Ingredients: 2 Candy Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Madison Street, Horseradish... Woeber Mustard Mfg. Company Madison Street, Horseradish Mustard Woeber Mustard Mfg. Company	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Madison Street, Horseradish Mustard Details Ingredients: 5 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Queen Olives Stuffed With G... Safeway, Inc. Queen Olives Stuffed With Garlic, Garlic Safeway, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Queen Olives Stuffed With Garlic, Garlic Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Breckenridge Farms, Sweet P... Dollar Tree Stores, Inc. Breckenridge Farms, Sweet Pickles Dollar Tree Stores, Inc.	28.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Breckenridge Farms, Sweet Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Wedge Gorgonzola Cheese Con... Treasure Cave Wedge Gorgonzola Cheese Consint Treasure Cave	28.0g	1.0g	0.0g	9.0g	0.0g	0.0g	100
Full Name Wedge Gorgonzola Cheese Consint Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mozzarella Part Skim Cheese Polly O Mozzarella Part Skim Cheese Polly O	28.0g	1.0g	0.0g	5.0g	0.0g	0.0g	70
Full Name Mozzarella Part Skim Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Salsa, Casera Herdez S.A. Salsa, Casera Herdez S.A.	31.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Salsa, Casera Details Ingredients: 4 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chopped Ripe Olives Bell's Chopped Ripe Olives Bell's	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Chopped Ripe Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Wild Maine Blueberry All Na... The Kroger Co. Wild Maine Blueberry All Natural Preserves The Kroger Co.	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Wild Maine Blueberry All Natural Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Chunky Salsa, Medium Mission Foods Inc Chunky Salsa, Medium Mission Foods Inc	32.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Chunky Salsa, Medium Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Golden Sun Whole Water Ches... Acton International Marketing Limited Golden Sun Whole Water Chestnuts 227 G Acton International Marketing Limited	140.0g	4.8g	0.0g	0.0g	1.0g	0.0g	24
Full Name Golden Sun Whole Water Chestnuts 227 G Details Ingredients: 3 Canned/Dried Veges Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Heavy Cream Whole Foods Market, Inc. Organic Heavy Cream Whole Foods Market, Inc.	15.0ml	1.0g	0.0g	6.0g	0.0g	0.0g	50
Full Name Organic Heavy Cream Details Ingredients: 3 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 5	Cranberries Westland Cranbe... Hokitika Refrigeration & Air Conditioning Limited Cranberries Westland Cranberry Jelly With Rosemary 195 G Hokitika Refrigeration & Air Conditioning Limited	11.0g	2.4g	0.0g	0.0g	0.0g	2.4g	10
Full Name Cranberries Westland Cranberry Jelly With Rosemary 195 G Details Ingredients: 7 Sauces Branded Analysis 5 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Sour Cherry Preserve Leader Distributors, Inc. Sour Cherry Preserve Leader Distributors, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	48
Full Name Sour Cherry Preserve Details Ingredients: 2 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Trade Aid Organic Fair Trad... Trade Aid Importers Limited Trade Aid Organic Fair Trade Golden Sugar 1.5 Kg Trade Aid Importers Limited	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	16
Full Name Trade Aid Organic Fair Trade Golden Sugar 1.5 Kg Details Ingredients: 1 Sugar And Flour Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Huckleberry Preserves Columbia Empire Farms, Inc. Huckleberry Preserves Columbia Empire Farms, Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Huckleberry Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Candy Sweetworks Confections, Llc Candy Sweetworks Confections, Llc	2.5g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Candy Details Ingredients: 11 Baking Decorations & Dessert Toppings Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Sauer Kraut Original Green ... Wegmans Sauer Kraut Original Green Cabbage & Caraway Wegmans	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Sauer Kraut Original Green Cabbage & Caraway Details Ingredients: 4 Canned Vegetables Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods