What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Purple Sugar Pearls Chocolatera De Nayarit, S.A. De C.V. Purple Sugar Pearls Chocolatera De Nayarit, S.A. De C.V.	4.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Purple Sugar Pearls Details Ingredients: 8 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Purple Sugar Chocolatera De Nayarit, S.A. De C.V. Purple Sugar Chocolatera De Nayarit, S.A. De C.V.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Purple Sugar Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Ginger Evans, Granulated Sugar The Moran Group Incorporated Ginger Evans, Granulated Sugar The Moran Group Incorporated	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Ginger Evans, Granulated Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Ketchup Organic Style Sauce Mother Raw Ketchup Organic Style Sauce Mother Raw	17.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Ketchup Organic Style Sauce Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Mt. Olive, Sweet 'N' Hot Sa... Walton's Flies Mt. Olive, Sweet 'N' Hot Salad Peppers Walton's Flies	28.0g	9.0g	0.0g	0.0g	0.0g	7.0g	40
Full Name Mt. Olive, Sweet 'N' Hot Salad Peppers Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Casa Mamita, Picante Sauce Aldi Inc. Casa Mamita, Picante Sauce Aldi Inc.	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Casa Mamita, Picante Sauce Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Berryhill, Strawberry Prese... Aldi Inc. Berryhill, Strawberry Preserves Aldi Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Berryhill, Strawberry Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Haddon House, Jumbo Pitted ... United Natural Foods, Inc. Haddon House, Jumbo Pitted Olives United Natural Foods, Inc.	18.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Haddon House, Jumbo Pitted Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Rita, Whole Jalapeno Peppers Rosa Food Products Company Inc Rita, Whole Jalapeno Peppers Rosa Food Products Company Inc	30.0g	2.0g	0.0g	1.3g	0.0g	0.0g	10
Full Name Rita, Whole Jalapeno Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Key Food, Cane Sugar Key Food Stores Co Operative, Inc. Key Food, Cane Sugar Key Food Stores Co Operative, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Key Food, Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Bell View, Sweet Pickles Lee Thompson Fawcett Company Bell View, Sweet Pickles Lee Thompson Fawcett Company	28.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Bell View, Sweet Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Key Food, Mint Jelly Key Food Stores Co Operative, Inc. Key Food, Mint Jelly Key Food Stores Co Operative, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Key Food, Mint Jelly Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Hoisin Teriyaki Sauce And M... Jkl Specialty Foods, Inc. Hoisin Teriyaki Sauce And Marinade Jkl Specialty Foods, Inc.	19.0g	8.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Hoisin Teriyaki Sauce And Marinade Details Ingredients: 19 Oriental, Mexican & Ethnic Sauces Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Glace D'agneau Gold Classic... More Than Gourmet Glace D'agneau Gold Classic Roasted Lamb Stock More Than Gourmet	11.0g	1.0g	0.0g	0.0g	4.0g	0.0g	25
Full Name Glace D'agneau Gold Classic Roasted Lamb Stock Details Ingredients: 15 Canned Soup Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Whole Foods Market, Pico De... Renaissance Food Group, Llc Whole Foods Market, Pico De Gallo Renaissance Food Group, Llc	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Whole Foods Market, Pico De Gallo Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Hot Pepper Rings George Delallo Co., Inc. Hot Pepper Rings George Delallo Co., Inc.	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Hot Pepper Rings Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pickled Vegetable Lemon Cuc... Nature Juice Pickled Vegetable Lemon Cucumbers Nature Juice	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pickled Vegetable Lemon Cucumbers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Kosher Dill Baby Wholes Family Dollar Stores Inc. Kosher Dill Baby Wholes Family Dollar Stores Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Kosher Dill Baby Wholes Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Baker's Select, Cinnamon Sugar Dollar Tree Stores, Inc. Baker's Select, Cinnamon Sugar Dollar Tree Stores, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Baker's Select, Cinnamon Sugar Details Ingredients: 2 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	100% Natural Cane Sugar Natsucar 100% Natural Cane Sugar Natsucar	10.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name 100% Natural Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods