What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Jumbo California Ripe Pitte... Bell Carter Foods, Llc Jumbo California Ripe Pitted Olives Bell Carter Foods, Llc	18.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Jumbo California Ripe Pitted Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Pico De Gallo Six L's Packing Co. Inc. Mild Pico De Gallo Six L's Packing Co. Inc.	32.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Pico De Gallo Details Ingredients: 4 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	100% Pure Premium Elderberr... Agrimissouri 100% Pure Premium Elderberry Jelly Juice, Elderberry Jelly Agrimissouri	20.0g	10.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name 100% Pure Premium Elderberry Jelly Juice, Elderberry Jelly Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Cotija Queso Traditional Me... Jvm Sales Corp. Cotija Queso Traditional Mexican Hard Cheese Jvm Sales Corp.	28.0g	2.0g	0.0g	4.1g	8.0g	0.0g	110
Full Name Cotija Queso Traditional Mexican Hard Cheese Details Ingredients: 4 Cheese Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Emma, Marmalade, Orange, Or... Flava Puff Inc. Emma, Marmalade, Orange, Orange Flava Puff Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	52
Full Name Emma, Marmalade, Orange, Orange Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Gourmet Roasted Red Peppers... Mario Camacho Foods Llc Gourmet Roasted Red Peppers Strips Mario Camacho Foods Llc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Gourmet Roasted Red Peppers Strips Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Roasted Pepper Salsa La Victoria Foods Inc. Mild Roasted Pepper Salsa La Victoria Foods Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Roasted Pepper Salsa Details Ingredients: 17 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Capers In Organic Wine Vinegar Harris Teeter Inc. Capers In Organic Wine Vinegar Harris Teeter Inc.	14.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Capers In Organic Wine Vinegar Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Linda's Country Cupboard, C... Big Hit Records Linda's Country Cupboard, Country Cupboard, Homemade Cranberry Pear Relish, M... Big Hit Records	15.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Linda's Country Cupboard, Country Cupboard, Homemade Cranberry Pear Relish, Mild, Mild Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Mandarin Oranges Packed In ... Harris Teeter Inc. Mandarin Oranges Packed In Water, Mandarin In Water Harris Teeter Inc.	113.0g	8.0g	0.0g	0.0g	0.0g	7.0g	31
Full Name Mandarin Oranges Packed In Water, Mandarin In Water Details Ingredients: 5 Canned Fruit Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Wickles, Wicked Pepper Stri... Sun Season Products Wickles, Wicked Pepper Strips, Original, Original Sun Season Products	28.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Wickles, Wicked Pepper Strips, Original, Original Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Pitted Botija Olives Essential Living Foods Organic Pitted Botija Olives Essential Living Foods	14.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Organic Pitted Botija Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Beekman 1802 Farm Pantry, C... Beekman 1802, Inc. Beekman 1802 Farm Pantry, Chili Seasoning, Harvest Pumpkin Spice, Harvest Pum... Beekman 1802, Inc.	3.5g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Beekman 1802 Farm Pantry, Chili Seasoning, Harvest Pumpkin Spice, Harvest Pumpkin Spice Details Ingredients: 15 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Diced Green & Red Peppers Tops Markets, Llc Diced Green & Red Peppers Tops Markets, Llc	83.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Diced Green & Red Peppers Details Ingredients: 2 Frozen Vegetables Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Mixed Fruit Nectar Zb Importing Inc. Mixed Fruit Nectar Zb Importing Inc.	100.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	48
Full Name Mixed Fruit Nectar Details Ingredients: 10 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Salt Free Rice Cakes Supervalu, Inc. Salt Free Rice Cakes Supervalu, Inc.	10.0g	8.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Salt Free Rice Cakes Details Ingredients: 1 Other Snacks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Green Olives Stuffed With H... Fiber Resources, Inc. Green Olives Stuffed With Hot Chili, Hot Chili Fiber Resources, Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Green Olives Stuffed With Hot Chili, Hot Chili Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Marmalade, Orange, Lime & G... Blake Hill Farm Products Llc. Marmalade, Orange, Lime & Ginger Blake Hill Farm Products Llc.	21.0g	14.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Marmalade, Orange, Lime & Ginger Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Mezzetta, Gourmet Deli Tri ... G L Mezzetta, Inc. Mezzetta, Gourmet Deli Tri Color Roasted Bell Pepper Strips G L Mezzetta, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mezzetta, Gourmet Deli Tri Color Roasted Bell Pepper Strips Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Key Food, Sliced Olives Wit... Key Food Stores Co Operative, Inc. Key Food, Sliced Olives With Pimiento Key Food Stores Co Operative, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Key Food, Sliced Olives With Pimiento Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods