What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Langers, Agua Fresca Lite F... Langer Juice Company, Inc. Langers, Agua Fresca Lite Flavored Water + Juice Beverage, Tamarind Tamarino,... Langer Juice Company, Inc.	414.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	17
Full Name Langers, Agua Fresca Lite Flavored Water + Juice Beverage, Tamarind Tamarino, Tamarind Tamarino Details Ingredients: 8 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Kombucha Probiotic Tea, Ginger Buffalo Fermentation Inc Kombucha Probiotic Tea, Ginger Buffalo Fermentation Inc	355.0ml	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Kombucha Probiotic Tea, Ginger Details Ingredients: 6 Other Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Sliced Tricolor Jalapenos International Delicacies Inc. Sliced Tricolor Jalapenos International Delicacies Inc.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Sliced Tricolor Jalapenos Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Hickory Smoked Uncured Baco... Vermont Smoke & Cure, Inc. Hickory Smoked Uncured Bacon Mini Pork Sticks Vermont Smoke & Cure, Inc.	28.0g	3.0g	0.0g	3.1g	6.0g	0.0g	110
Full Name Hickory Smoked Uncured Bacon Mini Pork Sticks Details Ingredients: 15 Other Snacks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Salsa Roja Fante Inc Hot Salsa Roja Fante Inc	30.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Hot Salsa Roja Details Ingredients: 6 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Olives Stuffed With Natural... Granny's Antique Crafts Olives Stuffed With Natural Red Pepper Granny's Antique Crafts	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Olives Stuffed With Natural Red Pepper Details Ingredients: 18 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Pico De Gallo Energy Sprouts Inc. Mild Pico De Gallo Energy Sprouts Inc.	26.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Pico De Gallo Details Ingredients: 7 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Sliced Jalapenos Hy Vee, Inc. Mild Sliced Jalapenos Hy Vee, Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Sliced Jalapenos Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Roasted Garlic And Herb Butter Bennett's Butter. Llc Roasted Garlic And Herb Butter Bennett's Butter. Llc	14.0g	1.0g	0.0g	11.0g	0.0g	0.0g	100
Full Name Roasted Garlic And Herb Butter Details Ingredients: 8 Butter & Spread Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Nitro Mocha Cold Br... Sumo Musubi Llc Organic Nitro Mocha Cold Brew Coffee, Mocha Sumo Musubi Llc	355.0ml	1.0g	0.0g	1.0g	0.0g	0.0g	21
Full Name Organic Nitro Mocha Cold Brew Coffee, Mocha Details Ingredients: 3 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	That's Smart!, Sweet Relish Hy Vee, Inc. That's Smart!, Sweet Relish Hy Vee, Inc.	15.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name That's Smart!, Sweet Relish Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	That's Smart!, Whole Sweet ... Hy Vee, Inc. That's Smart!, Whole Sweet Gherkins Hy Vee, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name That's Smart!, Whole Sweet Gherkins Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Premium Barbecue Sauce Georgia Peach Products, Inc. Premium Barbecue Sauce Georgia Peach Products, Inc.	30.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Premium Barbecue Sauce Details Ingredients: 7 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Balsamic Vinaigrette Sugar ... John Zidian Company Inc. Balsamic Vinaigrette Sugar Free Salad Dressing John Zidian Company Inc.	30.0ml	1.0g	0.0g	6.0g	0.0g	0.0g	60
Full Name Balsamic Vinaigrette Sugar Free Salad Dressing Details Ingredients: 18 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Salsa Ranchera Molca... Sea Kiss Enterprises Medium Salsa Ranchera Molcajete Style Salsa Sea Kiss Enterprises	30.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Salsa Ranchera Molcajete Style Salsa Details Ingredients: 6 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Salsa Ranchera Block M Press Medium Salsa Ranchera Block M Press	30.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Salsa Ranchera Details Ingredients: 6 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Oven Baked Fish Seasoned Co... House Autry Mills Inc. Oven Baked Fish Seasoned Coating Mix House Autry Mills Inc.	8.0g	6.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Oven Baked Fish Seasoned Coating Mix Details Ingredients: 19 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Candied Sweet Orange Strip ... Ralph Sechler & Son Inc. Candied Sweet Orange Strip Pickles Ralph Sechler & Son Inc.	28.0g	11.0g	0.0g	0.0g	0.0g	9.0g	45
Full Name Candied Sweet Orange Strip Pickles Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Pure Cane Light Brown Sugar Brookshire Grocery Company Pure Cane Light Brown Sugar Brookshire Grocery Company	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pure Cane Light Brown Sugar Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Hot & Spicy Duck Sauce Cachere Distributing Inc. Hot & Spicy Duck Sauce Cachere Distributing Inc.	30.0ml	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Hot & Spicy Duck Sauce Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods