What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	Red Raspberry Preserves, Ra... Schnuck Markets, Inc. Red Raspberry Preserves, Raseberry Schnuck Markets, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Red Raspberry Preserves, Raseberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Happy Medium Salsa Sammy Food Products, Llc Happy Medium Salsa Sammy Food Products, Llc	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Happy Medium Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Hot Pepper Rings George Delallo Co., Inc. Hot Pepper Rings George Delallo Co., Inc.	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Hot Pepper Rings Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pimiento Super Colossal Stu... Wal Mart Stores, Inc. Pimiento Super Colossal Stuffed Olives Wal Mart Stores, Inc.	13.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Pimiento Super Colossal Stuffed Olives Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Cold Brew Coffee, Signature... Califia Farms, Lp Cold Brew Coffee, Signature Blend Califia Farms, Lp	240.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Cold Brew Coffee, Signature Blend Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Chicken Wing Sauce, Hot Baldwin Richardson Foods Company Chicken Wing Sauce, Hot Baldwin Richardson Foods Company	32.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Chicken Wing Sauce, Hot Details Ingredients: 13 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Better Valu, Sweet Relish The Federated Group, Inc. Better Valu, Sweet Relish The Federated Group, Inc.	15.0g	4.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Better Valu, Sweet Relish Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pesto Sauce With Extra Virg... Alanric Food Distributors, Inc. Pesto Sauce With Extra Virgin Olive Oil Alanric Food Distributors, Inc.	30.0g	1.0g	0.0g	2.6g	1.0g	0.0g	140
Full Name Pesto Sauce With Extra Virgin Olive Oil Details Ingredients: 9 Prepared Pasta & Pizza Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Holiday Jam Stonewall Kitchen Ltd. Holiday Jam Stonewall Kitchen Ltd.	15.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Holiday Jam Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Black Cherry Preserves Zentis Food Solutions North America Llc Black Cherry Preserves Zentis Food Solutions North America Llc	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Black Cherry Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Candied Jalapeno Slices Alberto's Food Products Inc Candied Jalapeno Slices Alberto's Food Products Inc	31.0g	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Candied Jalapeno Slices Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Organic Curry Ketchup, Curry Red Duck Foods Inc. Organic Curry Ketchup, Curry Red Duck Foods Inc.	15.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Organic Curry Ketchup, Curry Details Ingredients: 7 Oriental, Mexican & Ethnic Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Kalamata Olives In B... Source Atlantique, Inc. Pitted Kalamata Olives In Balsamic Brine Source Atlantique, Inc.	15.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Pitted Kalamata Olives In Balsamic Brine Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Seasoning Mix, Sloppy Joe Winn Dixie Stores, Inc. Seasoning Mix, Sloppy Joe Winn Dixie Stores, Inc.	4.5g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Seasoning Mix, Sloppy Joe Details Ingredients: 17 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Lilikoi Jelly, Passion Fruit Hawaiian Sun Products, Inc. Lilikoi Jelly, Passion Fruit Hawaiian Sun Products, Inc.	15.0g	11.0g	0.0g	0.0g	0.0g	11.0g	40
Full Name Lilikoi Jelly, Passion Fruit Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Cookies & Cream Milk Flavor... Magic Straws, Llc Cookies & Cream Milk Flavoring Staraws Magic Straws, Llc	5.2g	5.0g	0.0g	0.0g	0.0g	4.7g	20
Full Name Cookies & Cream Milk Flavoring Staraws Details Ingredients: 6 Powdered Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Low Moisture Part Skim Mozz... The Kroger Co. Low Moisture Part Skim Mozzarella Finely Shredded Cheese The Kroger Co.	28.0g	1.0g	0.0g	5.0g	0.0g	0.0g	80
Full Name Low Moisture Part Skim Mozzarella Finely Shredded Cheese Details Ingredients: 9 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Red Plum Preserves Stater Bros. Markets Inc. Red Plum Preserves Stater Bros. Markets Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Red Plum Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Marinated Pepperoncini Harris Teeter Inc. Marinated Pepperoncini Harris Teeter Inc.	31.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Marinated Pepperoncini Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Blue Sanding Sugar Sprinkles Wilton Industries Inc. Blue Sanding Sugar Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Blue Sanding Sugar Sprinkles Details Ingredients: 4 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods