What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Mild Feferoni Tvt's International Export & Import Co. Mild Feferoni Tvt's International Export & Import Co.	28.0g	3.0g	0.0g	0.0g	0.5g	0.0g	10
Full Name Mild Feferoni Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Green Olives Ahold Usa, Inc. Pitted Green Olives Ahold Usa, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Pitted Green Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Queen Olives With Pimento Wegmans Food Markets, Inc. Queen Olives With Pimento Wegmans Food Markets, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Queen Olives With Pimento Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Farmers Aloe Vera Drink, Pi... Skechers Usa, Inc. Farmers Aloe Vera Drink, Pineapple Skechers Usa, Inc.	240.0ml	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Farmers Aloe Vera Drink, Pineapple Details Ingredients: 13 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Preserves, Michigan Red Tar... Cincinnati Preserving Company Preserves, Michigan Red Tart Cherry Cincinnati Preserving Company	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Preserves, Michigan Red Tart Cherry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Lowes Foods, Taco Sauce, Mi... Lowe's Food Stores, Inc. Lowes Foods, Taco Sauce, Mild, Mild Lowe's Food Stores, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Lowes Foods, Taco Sauce, Mild, Mild Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Michigan Damson Plum Cincinnati Preserving Company Michigan Damson Plum Cincinnati Preserving Company	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Michigan Damson Plum Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Giant, Nature's Promise, Or... Ahold Usa, Inc. Giant, Nature's Promise, Organic Pitted Kalamata Olives Ahold Usa, Inc.	15.0g	1.0g	0.0g	4.0g	0.0g	0.0g	35
Full Name Giant, Nature's Promise, Organic Pitted Kalamata Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Raspberry Fruit Spread Fairway Operating Corp. Raspberry Fruit Spread Fairway Operating Corp.	20.0g	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Raspberry Fruit Spread Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Mixed Fruit Spread Fairway Operating Corp. Mixed Fruit Spread Fairway Operating Corp.	20.0g	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Mixed Fruit Spread Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Sprinkles Iq Accessories, Inc. Sprinkles Iq Accessories, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	16
Full Name Sprinkles Details Ingredients: 2 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Jalapeno Peppers Slices In ... Malher Sucesores/Coimpania Ltd. Jalapeno Peppers Slices In Brine Malher Sucesores/Coimpania Ltd.	35.0g	4.0g	2.0g	0.0g	0.0g	0.0g	10
Full Name Jalapeno Peppers Slices In Brine Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Peppermint Candy Brand Castle, Llc Peppermint Candy Brand Castle, Llc	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Peppermint Candy Details Ingredients: 8 Candy Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Sauerkraut Barrel Cured Supervalu, Inc. Sauerkraut Barrel Cured Supervalu, Inc.	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Sauerkraut Barrel Cured Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Inca's Food, Aji Panca Paste Peruvian Import Company Inca's Food, Aji Panca Paste Peruvian Import Company	5.0g	2.0g	1.0g	0.0g	0.0g	0.0g	9
Full Name Inca's Food, Aji Panca Paste Details Ingredients: 3 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Real Wasabi Sashimi Real Wasabi Sashimi	4.5g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Real Wasabi Details Ingredients: 5 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	A Truly Original Pickle, Br... Pyckles, Llc A Truly Original Pickle, Bread & Butter Pyckles, Llc	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name A Truly Original Pickle, Bread & Butter Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	California Balsamic Vinegar Bariani Olive Oil California Balsamic Vinegar Bariani Olive Oil	15.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	21
Full Name California Balsamic Vinegar Details Ingredients: 2 Other Condiments Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Kid's Koolers, Beverage, Gr... Rn Industries Kid's Koolers, Beverage, Green Apple, Green Apple Rn Industries	296.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Kid's Koolers, Beverage, Green Apple, Green Apple Details Ingredients: 11 Other Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Lemon Ginger Cuts Finest Food Distributing Co. Lemon Ginger Cuts Finest Food Distributing Co.	14.0g	14.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Lemon Ginger Cuts Details Ingredients: 4 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods