What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Hot Organic Salsa Rafael Padilla & Cia S. En C. Hot Organic Salsa Rafael Padilla & Cia S. En C.	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Organic Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Cilantro Garlic Organic Salsa Ahold Usa, Inc. Cilantro Garlic Organic Salsa Ahold Usa, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Cilantro Garlic Organic Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Smoky Bbq Chili Seasoning Mix Mccormick & Company, Inc. Smoky Bbq Chili Seasoning Mix Mccormick & Company, Inc.	8.0g	6.0g	0.0g	0.0g	0.0g	3.0g	30
Full Name Smoky Bbq Chili Seasoning Mix Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Mccutcheon's, Pumpkin Butter Mccutcheon Apple Products, Inc Mccutcheon's, Pumpkin Butter Mccutcheon Apple Products, Inc	16.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Mccutcheon's, Pumpkin Butter Details Ingredients: 4 Nut & Seed Butters Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic & Herb Butter Spread Clover Stornetta Farms, Inc. Garlic & Herb Butter Spread Clover Stornetta Farms, Inc.	14.0g	1.0g	0.0g	10.0g	0.0g	0.0g	90
Full Name Garlic & Herb Butter Spread Details Ingredients: 11 Butter & Spread Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Lemonade Raw Kombucha With ... Mmm... Tea Lemonade Raw Kombucha With Black Tea Mmm... Tea	177.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	58
Full Name Lemonade Raw Kombucha With Black Tea Details Ingredients: 5 Other Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Classic Pico Medium Fresh Mix Llc Classic Pico Medium Fresh Mix Llc	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Classic Pico Medium Details Ingredients: 14 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Hot Pepper Rings George Delallo Co., Inc. Hot Pepper Rings George Delallo Co., Inc.	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Hot Pepper Rings Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Shirakiku, Red Pepper Wismettac Asian Foods, Inc. Shirakiku, Red Pepper Wismettac Asian Foods, Inc.	2.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Shirakiku, Red Pepper Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sweet Pimento Fire Roasted ... Vigo Importing Company Sweet Pimento Fire Roasted Italian Style Red Peppers, Fire Roasted Vigo Importing Company	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sweet Pimento Fire Roasted Italian Style Red Peppers, Fire Roasted Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Lavender, Mint & Lime Kombu... Mother Kombucha Lavender, Mint & Lime Kombucha, Lavender Mojito Mother Kombucha	354.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	28
Full Name Lavender, Mint & Lime Kombucha, Lavender Mojito Details Ingredients: 7 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 3	Super Berry Organic Camu Ca... Books That Work Super Berry Organic Camu Camu Powder Books That Work	3.0g	2.0g	0.6g	0.0g	0.0g	0.0g	10
Full Name Super Berry Organic Camu Camu Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Kroger, Salad Dressing & Ma... The Kroger Co. Kroger, Salad Dressing & Marinade Mix, Zesty Italian, Zesty Italian The Kroger Co.	2.1g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Kroger, Salad Dressing & Marinade Mix, Zesty Italian, Zesty Italian Details Ingredients: 9 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Eggroll Wrappers Frieda's, Inc. Eggroll Wrappers Frieda's, Inc.	23.0g	12.0g	0.0g	0.0g	2.0g	0.0g	60
Full Name Eggroll Wrappers Details Ingredients: 16 Crusts & Dough Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Ripe Olives Pastene & Company Inc. Sliced Ripe Olives Pastene & Company Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	30
Full Name Sliced Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Sweetened Dried Cranberries Sugar Foods Corporation Sweetened Dried Cranberries Sugar Foods Corporation	7.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Sweetened Dried Cranberries Details Ingredients: 3 Salad Dressing & Mayonnaise Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Barbecue Sauce Aloha Shoyu Company, Ltd. Barbecue Sauce Aloha Shoyu Company, Ltd.	15.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Barbecue Sauce Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Herbal Dijon Mustard Encore! Specialty Foods Llc Herbal Dijon Mustard Encore! Specialty Foods Llc	5.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Herbal Dijon Mustard Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	36% Heavy Whipping Cream Kemps Llc 36% Heavy Whipping Cream Kemps Llc	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name 36% Heavy Whipping Cream Details Ingredients: 2 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	White Reduce Fat Cheese Que... Tropical Cheese Industries Inc White Reduce Fat Cheese Queso Blanco Lite Tropical Cheese Industries Inc	28.0g	1.0g	0.0g	1.5g	6.0g	0.0g	50
Full Name White Reduce Fat Cheese Queso Blanco Lite Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods