What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	100% Pure Granulated Sugar Giant Eagle, Inc. 100% Pure Granulated Sugar Giant Eagle, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name 100% Pure Granulated Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Greek Vinaigrette Entertainment Production House Inc. Greek Vinaigrette Entertainment Production House Inc.	29.6ml	1.0g	0.0g	13.0g	0.0g	0.0g	120
Full Name Greek Vinaigrette Details Ingredients: 17 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Soy Sauce Harmons Inc Organic Soy Sauce Harmons Inc	17.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Organic Soy Sauce Details Ingredients: 3 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gaucho Ranch, Chimichurri ... Cordoba Foods Llc Gaucho Ranch, Chimichurri Marinade, Condiment, Dipping Sauce, Mediterranean... Cordoba Foods Llc	15.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Gaucho Ranch, Chimichurri Marinade, Condiment, Dipping Sauce, Mediterranean, Mediterranean Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Classic Pico Mild Fresh Mix Llc Classic Pico Mild Fresh Mix Llc	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Classic Pico Mild Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Organic Light Brown Sugar Western Family Foods, Inc. Organic Light Brown Sugar Western Family Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Organic Light Brown Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Harris Teeter, Strawberry P... Harris Teeter Inc. Harris Teeter, Strawberry Preserves Harris Teeter Inc.	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Harris Teeter, Strawberry Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Lauri Jo's, Sweet & Spicy O... Vision Sciences, Inc. Lauri Jo's, Sweet & Spicy Onions Vision Sciences, Inc.	14.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Lauri Jo's, Sweet & Spicy Onions Details Ingredients: 5 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Gemma Nera, Balsamic Vinega... Toschi Vignola Srl Gemma Nera, Balsamic Vinegar Of Modena Toschi Vignola Srl	15.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Gemma Nera, Balsamic Vinegar Of Modena Details Ingredients: 2 Other Condiments Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pepper Sauce Bruce Foods, Inc. Pepper Sauce Bruce Foods, Inc.	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pepper Sauce Details Ingredients: 11 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Deep, Gondal Red Chili Pickle Deep Foods Inc. Deep, Gondal Red Chili Pickle Deep Foods Inc.	20.0g	4.0g	0.0g	2.5g	0.0g	0.0g	40
Full Name Deep, Gondal Red Chili Pickle Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sweet & Hot Sliced Jalapeno... The Kroger Co. Sweet & Hot Sliced Jalapeno Peppers The Kroger Co.	30.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sweet & Hot Sliced Jalapeno Peppers Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Whole Green Chile The Kroger Co. Whole Green Chile The Kroger Co.	35.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Whole Green Chile Details Ingredients: 4 Canned Vegetables Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spicy Garlic Pickles, Origi... Harvest Time Church Spicy Garlic Pickles, Originals Harvest Time Church	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Spicy Garlic Pickles, Originals Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Shirataki Pasta, Ziti Strumba Media Llc Shirataki Pasta, Ziti Strumba Media Llc	85.0g	2.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Shirataki Pasta, Ziti Details Ingredients: 2 Pasta By Shape & Type Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sour Whole Dill Pickles Brookshire Grocery Company Sour Whole Dill Pickles Brookshire Grocery Company	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sour Whole Dill Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cochon, Hot Sauce, Sweet Po... Cochon Restaurant Cochon, Hot Sauce, Sweet Potato, Habanero, Sweet Potato, Habanero Cochon Restaurant	5.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Cochon, Hot Sauce, Sweet Potato, Habanero, Sweet Potato, Habanero Details Ingredients: 7 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Greek Medley Pitted Olives Musco Olive Products, Inc. Greek Medley Pitted Olives Musco Olive Products, Inc.	15.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Greek Medley Pitted Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hamburger Sliced With Sea Salt Brookshire Grocery Company Hamburger Sliced With Sea Salt Brookshire Grocery Company	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hamburger Sliced With Sea Salt Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Jumbo Whole Dill Pickles Brookshire Grocery Company Jumbo Whole Dill Pickles Brookshire Grocery Company	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Jumbo Whole Dill Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods