What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Growagra, Organic Wheat Gra... Buchanan Mfg Inc. Growagra, Organic Wheat Grass & Carrot Juice Shots Buchanan Mfg Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Growagra, Organic Wheat Grass & Carrot Juice Shots Details Ingredients: 1 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Homestead Aioli Saratoga Garlic, Llc Homestead Aioli Saratoga Garlic, Llc	13.0g	1.0g	0.0g	8.0g	0.0g	0.0g	80
Full Name Homestead Aioli Details Ingredients: 10 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Balsamic Blend Seasoned Ric... Mizkan America, Inc. Balsamic Blend Seasoned Rice Vinegar Mizkan America, Inc.	15.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Balsamic Blend Seasoned Rice Vinegar Details Ingredients: 7 Other Condiments Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Ginger Garlic Stir Fry Sauce Yai's Thai, Llc Ginger Garlic Stir Fry Sauce Yai's Thai, Llc	15.0g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Ginger Garlic Stir Fry Sauce Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Black Diamond True Kombucha Sunnte Llc Black Diamond True Kombucha Sunnte Llc	355.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Black Diamond True Kombucha Details Ingredients: 4 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Blood Orange True Kombucha Sunnte Llc Blood Orange True Kombucha Sunnte Llc	355.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Blood Orange True Kombucha Details Ingredients: 8 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Cucumber Pickles International Golden Foods Inc Cucumber Pickles International Golden Foods Inc	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Cucumber Pickles Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Fruit Wave H2 O, Water, Gra... Triple Ventures Llc Fruit Wave H2 O, Water, Grape, Grape Triple Ventures Llc	355.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Fruit Wave H2 O, Water, Grape, Grape Details Ingredients: 9 Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Authentic German Sauerkraut Rich Hengstenberg Authentic German Sauerkraut Rich Hengstenberg	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Authentic German Sauerkraut Details Ingredients: 3 Canned Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Pastel Sequins Edible Decor Xcell International Corp Pastel Sequins Edible Decor Xcell International Corp	5.0g	4.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Pastel Sequins Edible Decor Details Ingredients: 12 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Huge Mike's, Roll Over & Ru... Old World Spices & Seasoning Huge Mike's, Roll Over & Rub It Seasoning Old World Spices & Seasoning	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Huge Mike's, Roll Over & Rub It Seasoning Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Chunky Style Salsa Food City Medium Chunky Style Salsa Food City	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Chunky Style Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Toronto Steak & Chicken Rub Whole Foods Market, Inc. Toronto Steak & Chicken Rub Whole Foods Market, Inc.	4.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Toronto Steak & Chicken Rub Details Ingredients: 6 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mediterranean Seafood Seaso... Whole Foods Market, Inc. Mediterranean Seafood Seasoning Whole Foods Market, Inc.	4.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Mediterranean Seafood Seasoning Details Ingredients: 15 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Ultrafine Pure Cane Sugar California And Hawaiian Sugar Company Ultrafine Pure Cane Sugar California And Hawaiian Sugar Company	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Ultrafine Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Pure Granulated Sugar Meijer, Inc. Pure Granulated Sugar Meijer, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pure Granulated Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Kosher Lil' Dills M. A. Gedney Company Kosher Lil' Dills M. A. Gedney Company	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Kosher Lil' Dills Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	California Ripe Pitted Slic... Lowe's Food Stores, Inc. California Ripe Pitted Sliced Olives Lowe's Food Stores, Inc.	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name California Ripe Pitted Sliced Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Martini Pimento Stuffed Olives Giulianos' Specialty Foods Martini Pimento Stuffed Olives Giulianos' Specialty Foods	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Martini Pimento Stuffed Olives Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Plainville Farms, Hickory S... Plainville Farms, Llc Plainville Farms, Hickory Smoked Turkey Breast Plainville Farms, Llc	56.0g	1.0g	0.0g	0.0g	11.0g	0.0g	50
Full Name Plainville Farms, Hickory Smoked Turkey Breast Details Ingredients: 5 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods