What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 14	Picnic Fresh Pickles, Cucum... Haggen Inc. Picnic Fresh Pickles, Cucumber Chips Haggen Inc.	28.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Picnic Fresh Pickles, Cucumber Chips Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	100% Organic Lemon Juice Italian Volcano 100% Organic Lemon Juice Italian Volcano	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name 100% Organic Lemon Juice Details Ingredients: 1 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Diced Jalapenos Woody's Macayo Inc. Diced Jalapenos Woody's Macayo Inc.	42.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Diced Jalapenos Details Ingredients: 1 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Gourmet Sliced Pickled Beets Seneca Foods Corporation Gourmet Sliced Pickled Beets Seneca Foods Corporation	29.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Gourmet Sliced Pickled Beets Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Navitas Naturals, Food For ... Navitas, Llc Navitas Naturals, Food For The Modern Life, Coconut Sugar Navitas, Llc	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Navitas Naturals, Food For The Modern Life, Coconut Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Golden Brown Pure Cane Sugar California And Hawaiian Sugar Company Golden Brown Pure Cane Sugar California And Hawaiian Sugar Company	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Golden Brown Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Ginger Garlic Paste Deep Foods Inc. Ginger Garlic Paste Deep Foods Inc.	16.0g	4.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Ginger Garlic Paste Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Green Gourmet Salsa, Medium It's The Famous! Llc Green Gourmet Salsa, Medium It's The Famous! Llc	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Green Gourmet Salsa, Medium Details Ingredients: 25 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Pure Cane Sugar Cubes California And Hawaiian Sugar Company Pure Cane Sugar Cubes California And Hawaiian Sugar Company	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pure Cane Sugar Cubes Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	White Balsamic House Of Balsamic Llc White Balsamic House Of Balsamic Llc	15.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name White Balsamic Details Ingredients: 1 Other Condiments Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Giant, Multigrain Rice Cakes Ahold Usa, Inc. Giant, Multigrain Rice Cakes Ahold Usa, Inc.	10.0g	8.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Giant, Multigrain Rice Cakes Details Ingredients: 4 Other Snacks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Icebox, Cold Brewed Coffee ... Auto Endeavor, Inc. Icebox, Cold Brewed Coffee Ready To Drink Auto Endeavor, Inc.	355.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	28
Full Name Icebox, Cold Brewed Coffee Ready To Drink Details Ingredients: 4 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Fresh Garden Salsa Wal Mart Stores, Inc. Fresh Garden Salsa Wal Mart Stores, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fresh Garden Salsa Details Ingredients: 21 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Wei Kitchen, Amber Vinegar Rainbow Games Inc Wei Kitchen, Amber Vinegar Rainbow Games Inc	15.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Wei Kitchen, Amber Vinegar Details Ingredients: 4 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Onion Jam, Roasted Garlic Stonewall Kitchen Ltd. Onion Jam, Roasted Garlic Stonewall Kitchen Ltd.	15.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Onion Jam, Roasted Garlic Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Pastel Flavored Buttermints Wal Mart Stores, Inc. Pastel Flavored Buttermints Wal Mart Stores, Inc.	14.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Pastel Flavored Buttermints Details Ingredients: 20 Chewing Gum & Mints Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Millcroft Farms Company, Pu... Millcroft Farms Company, Inc. Millcroft Farms Company, Pumpkin Butter Millcroft Farms Company, Inc.	21.0g	11.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name Millcroft Farms Company, Pumpkin Butter Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Scandinavian Delights, Oran... Elki Corporation Scandinavian Delights, Orange Fruit Spread Elki Corporation	19.0g	10.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Scandinavian Delights, Orange Fruit Spread Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Original Coconut Water The Kroger Co. Original Coconut Water The Kroger Co.	330.0ml	14.0g	0.0g	0.0g	0.0g	10.0g	59
Full Name Original Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Organic Bread & Butter Pick... Delhaize America, Inc. Organic Bread & Butter Pickle Chips Delhaize America, Inc.	28.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Organic Bread & Butter Pickle Chips Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods