What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Organic Cucumbers In Brine Polan Polsko Francuska Sp. Z O.O. J.V. Organic Cucumbers In Brine Polan Polsko Francuska Sp. Z O.O. J.V.	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Organic Cucumbers In Brine Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Agave Sweetener Sugar Foods Corporation Agave Sweetener Sugar Foods Corporation	7.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Agave Sweetener Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Giardiniera Food Match, Inc. Giardiniera Food Match, Inc.	85.0g	4.0g	2.0g	0.0g	0.0g	0.0g	20
Full Name Giardiniera Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Red Chile Pepper Jelly, Medium Cheri's Desert Harvest Red Chile Pepper Jelly, Medium Cheri's Desert Harvest	15.0g	11.0g	0.0g	0.0g	0.0g	11.0g	35
Full Name Red Chile Pepper Jelly, Medium Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Safies, Deli Style Dill Pic... Safie Specialty Foods Co., Inc. Safies, Deli Style Dill Pickles Safie Specialty Foods Co., Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Safies, Deli Style Dill Pickles Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Dry Aged Beef Panko Breadcr... Byerly Foods International Dry Aged Beef Panko Breadcrumbs Byerly Foods International	12.0g	8.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Dry Aged Beef Panko Breadcrumbs Details Ingredients: 13 Bread & Muffin Mixes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Seasoned Panko Bread Crumbs... Byerly Foods International Seasoned Panko Bread Crumbs, Kosher Salt & White Pepper Byerly Foods International	12.0g	8.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Seasoned Panko Bread Crumbs, Kosher Salt & White Pepper Details Ingredients: 7 Bread & Muffin Mixes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Green Gourmet Salsa, Medium It's The Famous! Llc Green Gourmet Salsa, Medium It's The Famous! Llc	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Green Gourmet Salsa, Medium Details Ingredients: 25 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Maple Cold Brew Coffee + Water Loco Coco Llc Maple Cold Brew Coffee + Water Loco Coco Llc	355.0ml	5.0g	0.0g	0.0g	0.0g	2.0g	21
Full Name Maple Cold Brew Coffee + Water Details Ingredients: 3 Other Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Roasted Garlic And Herb Butter Bennett's Butter. Llc Roasted Garlic And Herb Butter Bennett's Butter. Llc	14.0g	1.0g	0.0g	11.0g	0.0g	0.0g	100
Full Name Roasted Garlic And Herb Butter Details Ingredients: 8 Butter & Spread Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Kosher Dill Pickle Chips Save Mart Supermarkets Inc. Kosher Dill Pickle Chips Save Mart Supermarkets Inc.	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Kosher Dill Pickle Chips Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Fresh Homemade Salsa, Hot J. Espino Enterprises Llc Fresh Homemade Salsa, Hot J. Espino Enterprises Llc	30.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Fresh Homemade Salsa, Hot Details Ingredients: 10 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Grapefruit Citrus Artisanal... Aztek Of Orlando, Inc. Grapefruit Citrus Artisanal Drinking Vinegar Aztek Of Orlando, Inc.	28.0g	5.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Grapefruit Citrus Artisanal Drinking Vinegar Details Ingredients: 6 Alcohol Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Brussels Sprouts Oven Roast... Mccormick & Company, Inc. Brussels Sprouts Oven Roasted Recipe & Seasoning Mix Mccormick & Company, Inc.	7.0g	5.0g	0.0g	0.0g	0.0g	1.0g	25
Full Name Brussels Sprouts Oven Roasted Recipe & Seasoning Mix Details Ingredients: 16 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Mango Preserves Dillman Farm Inc. Mango Preserves Dillman Farm Inc.	20.0g	10.0g	0.0g	0.0g	0.0g	4.0g	50
Full Name Mango Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Sol Del Rio, Salsa Cap Stone Foods Sol Del Rio, Salsa Cap Stone Foods	30.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Sol Del Rio, Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mama Sita's, Lumpiang Shang... Mama Sita Holdings Co., Inc. Mama Sita's, Lumpiang Shanghai Mix, Fried Spring Roll Seasoning Mix Mama Sita Holdings Co., Inc.	2.7g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Mama Sita's, Lumpiang Shanghai Mix, Fried Spring Roll Seasoning Mix Details Ingredients: 4 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	White Balsamic House Of Balsamic Llc White Balsamic House Of Balsamic Llc	15.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name White Balsamic Details Ingredients: 1 Other Condiments Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Herb N Zest, Apple Champagn... Opex Designers Ltd. Herb N Zest, Apple Champagne Mustard Opex Designers Ltd.	18.0g	3.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Herb N Zest, Apple Champagne Mustard Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Jala Jala, Jalapeno Jelly Jala Jala Foods, Inc. Jala Jala, Jalapeno Jelly Jala Jala Foods, Inc.	14.0g	8.0g	0.0g	0.0g	0.0g	8.0g	33
Full Name Jala Jala, Jalapeno Jelly Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods