What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Chipotle Garlic Salsa, Med Wal Mart Stores, Inc. Chipotle Garlic Salsa, Med Wal Mart Stores, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chipotle Garlic Salsa, Med Details Ingredients: 23 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Cocoa Sugar Cones Natural And Tasty Llc Cocoa Sugar Cones Natural And Tasty Llc	12.0g	9.0g	0.0g	0.0g	0.0g	3.0g	41
Full Name Cocoa Sugar Cones Details Ingredients: 10 Crackers & Biscotti Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Rhubarb Strawberry Jam Venetos Italian Water Ice Rhubarb Strawberry Jam Venetos Italian Water Ice	16.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Rhubarb Strawberry Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	100% Pure Organic Maple Sugar Sweet Tree Holdings 1, Llc 100% Pure Organic Maple Sugar Sweet Tree Holdings 1, Llc	8.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name 100% Pure Organic Maple Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Vanilla Concentrate Cold Br... Lucky Jack, Llc Vanilla Concentrate Cold Brew Coffee Lucky Jack, Llc	89.0ml	2.0g	2.0g	0.0g	0.0g	0.0g	15
Full Name Vanilla Concentrate Cold Brew Coffee Details Ingredients: 2 Other Drinks Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Strawberry Tiny, Tangy Crun... Ferrara Candy Company Strawberry Tiny, Tangy Crunchy Valentine Candy & Card Kit Ferrara Candy Company	12.0g	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Strawberry Tiny, Tangy Crunchy Valentine Candy & Card Kit Details Ingredients: 8 Candy Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Everlasting Heartbreakers C... Ferrara Candy Company Everlasting Heartbreakers Candy Ferrara Candy Company	15.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Everlasting Heartbreakers Candy Details Ingredients: 11 Candy Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa, Mild Teasdale Foods, Inc. Salsa, Mild Teasdale Foods, Inc.	32.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Salsa, Mild Details Ingredients: 16 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Peach Preserves Southern Orchard Properties, Llc Peach Preserves Southern Orchard Properties, Llc	20.0g	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Peach Preserves Details Ingredients: 2 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Victoria Amory, Champagne K... Evolution Robotics Victoria Amory, Champagne Ketchup Evolution Robotics	31.0g	8.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Victoria Amory, Champagne Ketchup Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Jam Cfl Jam Cfl	20.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Creamy Original Oat Milk Cr... Danone Us, Llc Creamy Original Oat Milk Creamer Danone Us, Llc	15.0ml	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Creamy Original Oat Milk Creamer Details Ingredients: 9 Milk Additives Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	4/6 Inch Squid T&T Beaver Street Fisheries Inc. 4/6 Inch Squid T&T Beaver Street Fisheries Inc.	113.0g	1.0g	0.0g	0.0g	11.0g	0.0g	45
Full Name 4/6 Inch Squid T&T Details Ingredients: 5 Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Shredded Red Beets Manoa Honey Company Shredded Red Beets Manoa Honey Company	30.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Shredded Red Beets Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sunflower Lecithin Pure Powder Now Health Group Inc. Sunflower Lecithin Pure Powder Now Health Group Inc.	10.0g	1.0g	0.0g	5.0g	0.0g	0.0g	80
Full Name Sunflower Lecithin Pure Powder Details Ingredients: 1 Vitamins Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Coconut, Unsweetened Glencourt Inc. Organic Coconut, Unsweetened Glencourt Inc.	240.0ml	1.0g	0.0g	4.5g	0.0g	0.0g	46
Full Name Organic Coconut, Unsweetened Details Ingredients: 7 Plant Based Milk Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Elderflower Sunrise Elderfl... Conscious Cultures, Llc Elderflower Sunrise Elderflowers And Rosehips Kombucha Conscious Cultures, Llc	180.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	34
Full Name Elderflower Sunrise Elderflowers And Rosehips Kombucha Details Ingredients: 8 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	All Natural Crunchy Condiment Chile Colonial, Llc All Natural Crunchy Condiment Chile Colonial, Llc	5.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name All Natural Crunchy Condiment Details Ingredients: 5 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Raspberry Jalapeno Jam Tolinco, Inc. Raspberry Jalapeno Jam Tolinco, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Raspberry Jalapeno Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	James Keiller & Son, Dundee... H L Foods Ltd James Keiller & Son, Dundee Key Lime Marmalade, Key Lime, Key Lime H L Foods Ltd	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name James Keiller & Son, Dundee Key Lime Marmalade, Key Lime, Key Lime Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods