What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 16	Zesty Sweet Chunks Hy Vee, Inc. Zesty Sweet Chunks Hy Vee, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Zesty Sweet Chunks Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Southwest Spicy Mustard Wal Mart Stores, Inc. Southwest Spicy Mustard Wal Mart Stores, Inc.	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Southwest Spicy Mustard Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Essential Everyday, Strawbe... Supervalu, Inc. Essential Everyday, Strawberry Preserve, Strawberry, Strawberry Supervalu, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Essential Everyday, Strawberry Preserve, Strawberry, Strawberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Browning & Seasoning Sauce Kitchen Bouquet Browning & Seasoning Sauce Kitchen Bouquet	5.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Browning & Seasoning Sauce Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Golden Brown Pure Cane Sugar California And Hawaiian Sugar Company Golden Brown Pure Cane Sugar California And Hawaiian Sugar Company	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Golden Brown Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Pure Cane Sugar Cubes California And Hawaiian Sugar Company Pure Cane Sugar Cubes California And Hawaiian Sugar Company	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pure Cane Sugar Cubes Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Salsa, Hot Fall Harvest Urban Farms, Llc Salsa, Hot Fall Harvest Urban Farms, Llc	45.0g	7.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Salsa, Hot Details Ingredients: 7 Dips & Salsa Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Granulated Pure Cane Sugar Wal Mart Stores, Inc. Granulated Pure Cane Sugar Wal Mart Stores, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Granulated Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	All Natural, Medium Salsa Conklin's Limousine Service All Natural, Medium Salsa Conklin's Limousine Service	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name All Natural, Medium Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pimiento Stuffed Queen Olives Supervalu, Inc. Pimiento Stuffed Queen Olives Supervalu, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Pimiento Stuffed Queen Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Weis, Balsamic Garlic Oil Hally Caller Wildlife Calls Inc. Weis, Balsamic Garlic Oil Hally Caller Wildlife Calls Inc.	15.0ml	1.0g	0.0g	9.0g	0.0g	0.0g	80
Full Name Weis, Balsamic Garlic Oil Details Ingredients: 8 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Salsa Lancaster Foods Llc Mild Salsa Lancaster Foods Llc	37.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Mild Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Quartered & Marinated Artic... Pastene & Company Inc. Quartered & Marinated Artichoke Hearts Pastene & Company Inc.	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Quartered & Marinated Artichoke Hearts Details Ingredients: 6 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Fire Roasted Tomato Salsa, ... Super Store Industries Fire Roasted Tomato Salsa, Medium Super Store Industries	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fire Roasted Tomato Salsa, Medium Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Low Sodium Traditional Chic... American Halal Company, Inc. Low Sodium Traditional Chicken Broth, Chicken Broth American Halal Company, Inc.	240.0ml	1.0g	0.0g	0.0g	2.0g	0.0g	14
Full Name Low Sodium Traditional Chicken Broth, Chicken Broth Details Ingredients: 6 Canned Soup Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Spicy Greens Matcha & Green... Evolution Fresh, Inc. Spicy Greens Matcha & Green Tea Organic Kombucha Evolution Fresh, Inc.	240.0ml	9.0g	0.0g	0.0g	0.0g	3.0g	41
Full Name Spicy Greens Matcha & Green Tea Organic Kombucha Details Ingredients: 14 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Cha Cha Gourmet Salsa, Mild Fall Harvest Urban Farms, Llc Cha Cha Gourmet Salsa, Mild Fall Harvest Urban Farms, Llc	43.0g	7.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Cha Cha Gourmet Salsa, Mild Details Ingredients: 12 Dips & Salsa Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Cajun Tailgate Bbq Sauce Practiko, Llc Cajun Tailgate Bbq Sauce Practiko, Llc	34.0g	12.0g	0.0g	0.0g	0.0g	11.0g	40
Full Name Cajun Tailgate Bbq Sauce Details Ingredients: 28 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Weis, Benissimo, Chili Pepp... Hally Caller Wildlife Calls Inc. Weis, Benissimo, Chili Pepper Oil, Chili Pepper Oil Hally Caller Wildlife Calls Inc.	15.0ml	1.0g	0.0g	12.0g	0.0g	0.0g	110
Full Name Weis, Benissimo, Chili Pepper Oil, Chili Pepper Oil Details Ingredients: 5 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Maple Cold Brew Coffee + Water Loco Coco Llc Maple Cold Brew Coffee + Water Loco Coco Llc	355.0ml	5.0g	0.0g	0.0g	0.0g	2.0g	21
Full Name Maple Cold Brew Coffee + Water Details Ingredients: 3 Other Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods