What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 16	Gt's, Enlightened Synergy ,... Millennium Products Gt's, Enlightened Synergy , Kombucha, Strawberry Serenity, Strawberry Serenity Millennium Products	240.0ml	8.0g	0.0g	0.0g	0.0g	4.0g	36
Full Name Gt's, Enlightened Synergy , Kombucha, Strawberry Serenity, Strawberry Serenity Details Ingredients: 3 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Italian Chestnuts Western Mixers Produce And Nuts Inc. Italian Chestnuts Western Mixers Produce And Nuts Inc.	28.0g	12.0g	0.0g	0.6g	0.0g	0.0g	55
Full Name Italian Chestnuts Details Ingredients: 1 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Kalamata Pitted Olives In N... Berghold Wine Sales Llc Kalamata Pitted Olives In Natural Brine Berghold Wine Sales Llc	15.0g	1.0g	0.0g	4.0g	0.0g	0.0g	35
Full Name Kalamata Pitted Olives In Natural Brine Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Wild West Dills Fresh Pickles Alexander Valley Gourmet, Llc Wild West Dills Fresh Pickles Alexander Valley Gourmet, Llc	24.0g	1.0g	1.0g	0.0g	0.0g	0.0g	20
Full Name Wild West Dills Fresh Pickles Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	100% Pure Organic Maple Sugar Sweet Tree Holdings 1, Llc 100% Pure Organic Maple Sugar Sweet Tree Holdings 1, Llc	8.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name 100% Pure Organic Maple Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Artisanal Cane Sugar Sourcesouth Llc Artisanal Cane Sugar Sourcesouth Llc	5.0g	4.0g	0.0g	0.0g	0.0g	4.0g	18
Full Name Artisanal Cane Sugar Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Essential Everyday, Preserv... Supervalu, Inc. Essential Everyday, Preserves, Blueberry Supervalu, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Essential Everyday, Preserves, Blueberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Roasted Coconut Water P.S.W. Inc. Roasted Coconut Water P.S.W. Inc.	250.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Roasted Coconut Water Details Ingredients: 3 Plant Based Water Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Banana Nut Flavored Plant B... Mooala Brands, Llc Banana Nut Flavored Plant Based Creamer Mooala Brands, Llc	15.0ml	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Banana Nut Flavored Plant Based Creamer Details Ingredients: 12 Milk Additives Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Sweet Dill Pickles, Hot Troyer Dist. Co. Sweet Dill Pickles, Hot Troyer Dist. Co.	28.0g	6.0g	0.0g	0.0g	0.0g	2.0g	25
Full Name Sweet Dill Pickles, Hot Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Chili A Zesty Blend Of Toma... Big Y Foods, Inc. Chili A Zesty Blend Of Tomatoes, Onions & Spices Sauce Big Y Foods, Inc.	17.0g	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Chili A Zesty Blend Of Tomatoes, Onions & Spices Sauce Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Old Fashioned F R O G Jam Troyer Dist. Co. Old Fashioned F R O G Jam Troyer Dist. Co.	14.0g	11.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Old Fashioned F R O G Jam Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Creamy Original Oat Milk Cr... Danone Us, Llc Creamy Original Oat Milk Creamer Danone Us, Llc	15.0ml	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Creamy Original Oat Milk Creamer Details Ingredients: 9 Milk Additives Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Hol Grain, Brown Rice Bread... Parco Foods, Inc. Hol Grain, Brown Rice Bread Crumbs Parco Foods, Inc.	12.5g	9.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Hol Grain, Brown Rice Bread Crumbs Details Ingredients: 1 Bread & Muffin Mixes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Minced Garlic In Water Big Y Foods, Inc. Minced Garlic In Water Big Y Foods, Inc.	7.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Minced Garlic In Water Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic & Rosemary Oil Lesley Elizabeth, Inc. Garlic & Rosemary Oil Lesley Elizabeth, Inc.	15.0ml	1.0g	0.0g	14.0g	0.0g	0.0g	130
Full Name Garlic & Rosemary Oil Details Ingredients: 12 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mango Pineapple Sparkling P... N & B, Llc Mango Pineapple Sparkling Probiotic Coconut Water N & B, Llc	15.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mango Pineapple Sparkling Probiotic Coconut Water Details Ingredients: 4 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	All Natural Crunchy Condiment Chile Colonial, Llc All Natural Crunchy Condiment Chile Colonial, Llc	5.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name All Natural Crunchy Condiment Details Ingredients: 5 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Pickle Spears, Spicy Maple ... Price Chopper Supermarkets Pickle Spears, Spicy Maple Bourbon Price Chopper Supermarkets	28.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Pickle Spears, Spicy Maple Bourbon Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Taste Of Inspirations, Pitt... Delhaize America, Inc. Taste Of Inspirations, Pitted Olive Jubilee Delhaize America, Inc.	16.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Taste Of Inspirations, Pitted Olive Jubilee Details Ingredients: 27 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods