What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 22	Harris Teeter, Fruit Preser... Harris Teeter Inc. Harris Teeter, Fruit Preserves, Strawberry Harris Teeter Inc.	20.0g	11.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Harris Teeter, Fruit Preserves, Strawberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Harris Teeter, Strawberry J... Harris Teeter Inc. Harris Teeter, Strawberry Jelly Harris Teeter Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	8.0g	50
Full Name Harris Teeter, Strawberry Jelly Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Spirited Med Rum Jalapenos ... Border Foods Inc. Spirited Med Rum Jalapenos Slices In Salted, Rum Brine, Rum Border Foods Inc.	30.0g	4.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Spirited Med Rum Jalapenos Slices In Salted, Rum Brine, Rum Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	America's Northwest, Premiu... Columbia Empire Farms, Inc. America's Northwest, Premium Grape Jelly, Grape, Grape Columbia Empire Farms, Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name America's Northwest, Premium Grape Jelly, Grape, Grape Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Old Fashioned F R O G Jam Troyer Dist. Co. Old Fashioned F R O G Jam Troyer Dist. Co.	14.0g	11.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Old Fashioned F R O G Jam Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Cambridge & Thames, Apricot... Allied International Corp. Of Va Cambridge & Thames, Apricot Preserves Allied International Corp. Of Va	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	52
Full Name Cambridge & Thames, Apricot Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Domestic Meat & Wild Game B... Hi Country Beef Jerky Domestic Meat & Wild Game Breakfast Sausage Seasoning, Country Blend Hi Country Beef Jerky	2.9g	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Domestic Meat & Wild Game Breakfast Sausage Seasoning, Country Blend Details Ingredients: 3 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Domestic Meat & Wild Game J... Hi Country Beef Jerky Domestic Meat & Wild Game Jerky Seasoning & Cure Hi Country Beef Jerky	3.7g	2.0g	0.0g	0.0g	0.0g	1.0g	8
Full Name Domestic Meat & Wild Game Jerky Seasoning & Cure Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Harmons, Strawberry Jelly Harmons Inc Harmons, Strawberry Jelly Harmons Inc	18.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Harmons, Strawberry Jelly Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Heart Shape Edible Decor Xcell International Corp Heart Shape Edible Decor Xcell International Corp	5.0g	4.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Heart Shape Edible Decor Details Ingredients: 11 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Edible Decor Red Sugar Crys... Xcell International Corp Edible Decor Red Sugar Crystals Xcell International Corp	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Edible Decor Red Sugar Crystals Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Orange Crystals Edible Decor Xcell International Corp Orange Crystals Edible Decor Xcell International Corp	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Orange Crystals Edible Decor Details Ingredients: 3 Baking Decorations & Dessert Toppings Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Natural Sparkling Coconut W... International Xchange Natural Sparkling Coconut Water International Xchange	250.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Natural Sparkling Coconut Water Details Ingredients: 4 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Edible Decor Black Crystals Xcell International Corp Edible Decor Black Crystals Xcell International Corp	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Edible Decor Black Crystals Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Edible Decor Pink Sugar Cry... Xcell International Corp Edible Decor Pink Sugar Crystals Xcell International Corp	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Edible Decor Pink Sugar Crystals Details Ingredients: 3 Baking Decorations & Dessert Toppings Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Dallies, Holiday Non Pareils Xcell International Corp Dallies, Holiday Non Pareils Xcell International Corp	6.0g	6.0g	0.0g	0.0g	0.0g	3.0g	25
Full Name Dallies, Holiday Non Pareils Details Ingredients: 8 Candy Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Non Pareils Edible Decor Xcell International Corp Non Pareils Edible Decor Xcell International Corp	6.0g	6.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Non Pareils Edible Decor Details Ingredients: 9 Baking Decorations & Dessert Toppings Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Green Sugar Crystals Xcell International Corp Green Sugar Crystals Xcell International Corp	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Green Sugar Crystals Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Sparkling White Sugar Edibl... Xcell International Corp Sparkling White Sugar Edible Decor Xcell International Corp	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Sparkling White Sugar Edible Decor Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Bread & Butter Chunks Finlay Extracts & Ingredients Usa, Inc. Bread & Butter Chunks Finlay Extracts & Ingredients Usa, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Bread & Butter Chunks Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods