What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 16	Sweet Habanero Pickles 1 Step Software, Inc. Sweet Habanero Pickles 1 Step Software, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sweet Habanero Pickles Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Stuffed Queen Olives Harris Teeter Inc. Spanish Stuffed Queen Olives Harris Teeter Inc.	13.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Spanish Stuffed Queen Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Halloween Sprinkles Sanding... Wilton Industries Inc. Halloween Sprinkles Sanding Sugar Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Halloween Sprinkles Sanding Sugar Details Ingredients: 10 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Habanero Salsa Next Phase Enterprises Habanero Salsa Next Phase Enterprises	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Habanero Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Light Brown Pure Cane Sugar Domino Foods, Inc. Light Brown Pure Cane Sugar Domino Foods, Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Light Brown Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 5	Sweet Cream With Sea Salt S... Heart Foods Llc Sweet Cream With Sea Salt Spreadable Creamed Butter Heart Foods Llc	15.0ml	3.0g	0.0g	9.0g	0.0g	0.0g	80
Full Name Sweet Cream With Sea Salt Spreadable Creamed Butter Details Ingredients: 7 Butter & Spread Branded Analysis 5 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Bronco Bob's, Chipotle Sauc... Lady Walton's Cookies, Inc. Bronco Bob's, Chipotle Sauce, Tangy Apricot, Tangy Apricot Lady Walton's Cookies, Inc.	36.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Bronco Bob's, Chipotle Sauce, Tangy Apricot, Tangy Apricot Details Ingredients: 11 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Cinnamon Sticks Organic Spices Pride Of India Cinnamon Sticks Organic Spices Pride Of India	2.6g	2.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Cinnamon Sticks Organic Spices Details Ingredients: 1 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Crispy Crunchy Spicy Jalape... B&G Foods, Inc. Crispy Crunchy Spicy Jalapenos Taco Toppers B&G Foods, Inc.	7.0g	3.0g	0.0g	3.0g	0.0g	0.0g	40
Full Name Crispy Crunchy Spicy Jalapenos Taco Toppers Details Ingredients: 10 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Hickory Smoked Uncured Baco... Vermont Smoke & Cure, Inc. Hickory Smoked Uncured Bacon Mini Pork Sticks Vermont Smoke & Cure, Inc.	28.0g	3.0g	0.0g	3.1g	6.0g	0.0g	110
Full Name Hickory Smoked Uncured Bacon Mini Pork Sticks Details Ingredients: 15 Other Snacks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Hot Jalapeno Peppers Pastore's Inc. Sliced Hot Jalapeno Peppers Pastore's Inc.	26.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sliced Hot Jalapeno Peppers Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Sensei Sauce Sei Ki Kan, Llc Sensei Sauce Sei Ki Kan, Llc	15.0ml	5.0g	0.0g	0.0g	0.0g	3.0g	25
Full Name Sensei Sauce Details Ingredients: 11 Oriental, Mexican & Ethnic Sauces Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Shoprite, Salsa, Medium, Me... Wakefern Food Corporation Shoprite, Salsa, Medium, Medium Wakefern Food Corporation	31.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Shoprite, Salsa, Medium, Medium Details Ingredients: 12 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sweet Heat Pickles 1 Step Software, Inc. Sweet Heat Pickles 1 Step Software, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sweet Heat Pickles Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Vanilla Oak Kombucha Brew Dr. Kombucha Vanilla Oak Kombucha Brew Dr. Kombucha	237.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	31
Full Name Vanilla Oak Kombucha Details Ingredients: 11 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Ginger Turmeric Organic Kom... Brew Dr. Kombucha Ginger Turmeric Organic Kombucha Brew Dr. Kombucha	355.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	39
Full Name Ginger Turmeric Organic Kombucha Details Ingredients: 8 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Shoprite, Salsa, Hot, Hot Wakefern Food Corporation Shoprite, Salsa, Hot, Hot Wakefern Food Corporation	31.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Shoprite, Salsa, Hot, Hot Details Ingredients: 12 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Great Egg Spectations Real ... Big Y Foods, Inc. Great Egg Spectations Real Egg Product Big Y Foods, Inc.	46.0g	1.0g	0.0g	0.0g	5.0g	0.0g	25
Full Name Great Egg Spectations Real Egg Product Details Ingredients: 18 Eggs & Egg Substitutes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 30	Strawberry Basil Kombucha Brew Dr. Kombucha Strawberry Basil Kombucha Brew Dr. Kombucha	473.0ml	15.0g	0.0g	0.0g	0.0g	14.0g	61
Full Name Strawberry Basil Kombucha Details Ingredients: 9 Other Drinks Branded Analysis 30 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Tartufi Di Fassia, Black Tr... Strides Inc. Tartufi Di Fassia, Black Truffle Balsamic Glaze Strides Inc.	15.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Tartufi Di Fassia, Black Truffle Balsamic Glaze Details Ingredients: 3 Salad Dressing & Mayonnaise Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods