What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Pizza Sauce Just Add Tomatoes Llc Pizza Sauce Just Add Tomatoes Llc	3.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Pizza Sauce Details Ingredients: 5 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Ranchera Salsa The Kroger Co. Mild Ranchera Salsa The Kroger Co.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Ranchera Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sparkling Water, Raspberry ... Spindrift Beverage Co Inc. Sparkling Water, Raspberry Lime Spindrift Beverage Co Inc.	355.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	11
Full Name Sparkling Water, Raspberry Lime Details Ingredients: 4 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Heavy Whipping Cream Lucerne Heavy Whipping Cream Lucerne	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Heavy Whipping Cream Details Ingredients: 5 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Sparkling Water, Unsweetene... Spindrift Beverage Co Inc. Sparkling Water, Unsweetened, Grapefruit Spindrift Beverage Co Inc.	355.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	14
Full Name Sparkling Water, Unsweetened, Grapefruit Details Ingredients: 4 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Sparkling Water, Blackberry Spindrift Beverage Co Inc. Sparkling Water, Blackberry Spindrift Beverage Co Inc.	355.0ml	3.0g	0.0g	0.0g	0.0g	1.0g	14
Full Name Sparkling Water, Blackberry Details Ingredients: 5 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Classic Ranch Dressing & Ma... The New Primal, Llc Classic Ranch Dressing & Marinade The New Primal, Llc	32.0g	2.0g	0.0g	11.0g	0.0g	0.0g	100
Full Name Classic Ranch Dressing & Marinade Details Ingredients: 13 Salad Dressing & Mayonnaise Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Carrot Ginger Dressing & Ma... The New Primal, Llc Carrot Ginger Dressing & Marinade The New Primal, Llc	32.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Carrot Ginger Dressing & Marinade Details Ingredients: 16 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Coarse Dijon Mustard The New Primal, Llc Coarse Dijon Mustard The New Primal, Llc	5.0g	1.0g	0.0g	0.5g	0.0g	0.0g	5
Full Name Coarse Dijon Mustard Details Ingredients: 7 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Wasabi Ranch Dressing & Mar... The New Primal, Llc Wasabi Ranch Dressing & Marinade The New Primal, Llc	32.0g	2.0g	0.0g	11.0g	0.0g	0.0g	100
Full Name Wasabi Ranch Dressing & Marinade Details Ingredients: 16 Salad Dressing & Mayonnaise Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Go Avo, Chipotle Goavo Katie May Llc Go Avo, Chipotle Goavo Katie May Llc	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Go Avo, Chipotle Goavo Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Original Coconut Aminos Soy... The New Primal, Llc Original Coconut Aminos Soy Sauce Alternative The New Primal, Llc	15.0ml	8.0g	0.0g	0.0g	0.0g	6.0g	35
Full Name Original Coconut Aminos Soy Sauce Alternative Details Ingredients: 3 Oriental, Mexican & Ethnic Sauces Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Buffalo Dipping & Wi... The New Primal, Llc Medium Buffalo Dipping & Wing Sauce The New Primal, Llc	15.0g	1.0g	0.0g	0.5g	0.0g	0.0g	15
Full Name Medium Buffalo Dipping & Wing Sauce Details Ingredients: 7 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Buffalo Dipping & Wing ... The New Primal, Llc Hot Buffalo Dipping & Wing Sauce The New Primal, Llc	15.0g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Hot Buffalo Dipping & Wing Sauce Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Wasabi Coconut Aminos Soy S... The New Primal, Llc Wasabi Coconut Aminos Soy Sauce Alternative The New Primal, Llc	15.0ml	8.0g	0.0g	0.0g	0.0g	6.0g	35
Full Name Wasabi Coconut Aminos Soy Sauce Alternative Details Ingredients: 5 Oriental, Mexican & Ethnic Sauces Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Craft Cold Brew, Nitro Vanilla Native Spirits Limited Craft Cold Brew, Nitro Vanilla Native Spirits Limited	355.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	21
Full Name Craft Cold Brew, Nitro Vanilla Details Ingredients: 3 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	E.D. Smith, Triple Fruits, ... Gem, Inc. E.D. Smith, Triple Fruits, Fruit Spread, Grape With Apple And Plum, Grape Wit... Gem, Inc.	17.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name E.D. Smith, Triple Fruits, Fruit Spread, Grape With Apple And Plum, Grape With Apple And Plum Details Ingredients: 12 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Organic Coconut Water Invo Organic Coconut Water Invo	240.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Organic Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Mango Nectar Zb Importing Inc. Mango Nectar Zb Importing Inc.	100.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	48
Full Name Mango Nectar Details Ingredients: 6 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	E.D. Smith, Triple Fruits S... Gem, Inc. E.D. Smith, Triple Fruits Spread, Strawberry With Raspberry & Plum, Strawberr... Gem, Inc.	17.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name E.D. Smith, Triple Fruits Spread, Strawberry With Raspberry & Plum, Strawberry With Raspberry & Plum Details Ingredients: 10 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods