What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	Welch's, Jam, Concord Grape... Welch Foods Inc Welch's, Jam, Concord Grape, Concord Grape Welch Foods Inc	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Welch's, Jam, Concord Grape, Concord Grape Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Lemon & Avocado Oil Vinaigr... Stonewall Kitchen Ltd. Lemon & Avocado Oil Vinaigrette Stonewall Kitchen Ltd.	30.0ml	1.0g	0.0g	20.0g	0.0g	0.0g	190
Full Name Lemon & Avocado Oil Vinaigrette Details Ingredients: 10 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Coconut Water, Twist Of Lime All Market Inc. Coconut Water, Twist Of Lime All Market Inc.	240.0ml	11.0g	9.1g	0.0g	0.0g	0.0g	46
Full Name Coconut Water, Twist Of Lime Details Ingredients: 4 Plant Based Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Victoria, Imported Greek Pe... Victoria Fine Foods Llc Victoria, Imported Greek Pepperoncini In Vinegar Marinade Victoria Fine Foods Llc	25.0g	2.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Victoria, Imported Greek Pepperoncini In Vinegar Marinade Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Pickled Silly, Tarragon Pic... Bestplus Plastic Lumber Pickled Silly, Tarragon Pickled Carrots Bestplus Plastic Lumber	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Pickled Silly, Tarragon Pickled Carrots Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Morello Cherry Delhaize America, Inc. Organic Morello Cherry Delhaize America, Inc.	18.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Organic Morello Cherry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	2 Towns Cider House, Bright... 2 Towns Ciderhouse 2 Towns Cider House, Bright Cider Hard Apple Cider 2 Towns Ciderhouse	355.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	138
Full Name 2 Towns Cider House, Bright Cider Hard Apple Cider Details Ingredients: 3 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Chicago Style Giardiniera Aldi Inc. Hot Chicago Style Giardiniera Aldi Inc.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Hot Chicago Style Giardiniera Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Bama, Jam, Grape, Grape Bama Foods Inc. Bama, Jam, Grape, Grape Bama Foods Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Bama, Jam, Grape, Grape Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Bama, Preserves, Peach, Peach Bama Foods Inc. Bama, Preserves, Peach, Peach Bama Foods Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Bama, Preserves, Peach, Peach Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Bama, Jam, Red Plum, Red Plum Bama Foods Inc. Bama, Jam, Red Plum, Red Plum Bama Foods Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Bama, Jam, Red Plum, Red Plum Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Mild Banana Pepper Rings Aldi Inc. Mild Banana Pepper Rings Aldi Inc.	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Mild Banana Pepper Rings Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Red Ape Cinnamon Red Ape Cinnamon Llc Red Ape Cinnamon Red Ape Cinnamon Llc	3.1g	2.0g	0.0g	0.0g	0.0g	1.0g	12
Full Name Red Ape Cinnamon Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Candied Jalapenos Gourmet Gardens Speciality Foods, Inc. Candied Jalapenos Gourmet Gardens Speciality Foods, Inc.	28.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Candied Jalapenos Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Cranberry Orange Ginger Spi... Aromatic Spice Blends, Llc Cranberry Orange Ginger Spice Blends Relish Aromatic Spice Blends, Llc	15.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Cranberry Orange Ginger Spice Blends Relish Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Rishi, Sweet Matcha Japanes... Diaspora Tea & Herb Co., Llc Rishi, Sweet Matcha Japanese Green Tea Latte Mix Diaspora Tea & Herb Co., Llc	13.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Rishi, Sweet Matcha Japanese Green Tea Latte Mix Details Ingredients: 2 Powdered Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Pickled Silly, Dilly Beans Bestplus Plastic Lumber Pickled Silly, Dilly Beans Bestplus Plastic Lumber	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Pickled Silly, Dilly Beans Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Greek Mix Olives Wegmans Food Markets, Inc. Greek Mix Olives Wegmans Food Markets, Inc.	15.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Greek Mix Olives Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Whole Sweet Gherkins Pickles Mcilhenny Company Whole Sweet Gherkins Pickles Mcilhenny Company	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Whole Sweet Gherkins Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Thai And True, Yellow Curry... Pr United, Llc Thai And True, Yellow Curry Paste Pr United, Llc	20.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Thai And True, Yellow Curry Paste Details Ingredients: 12 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods