What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Shirataki Noodles Super Frec U.S.A. Inc. Shirataki Noodles Super Frec U.S.A. Inc.	112.0g	3.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Shirataki Noodles Details Ingredients: 2 Pasta By Shape & Type Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Shirataki Rice Super Frec U.S.A. Inc. Shirataki Rice Super Frec U.S.A. Inc.	112.0g	3.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Shirataki Rice Details Ingredients: 2 Rice Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Mild Salsa, Mild Hatch Farms, Inc. Organic Mild Salsa, Mild Hatch Farms, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Organic Mild Salsa, Mild Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Medium Salsa, Medium Hatch Farms, Inc. Organic Medium Salsa, Medium Hatch Farms, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Organic Medium Salsa, Medium Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Real Wasabi Sashimi Real Wasabi Sashimi	4.5g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Real Wasabi Details Ingredients: 5 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Fettuccine Style Shirataki ... Super Frec U.S.A. Inc. Fettuccine Style Shirataki Noodles Super Frec U.S.A. Inc.	113.0g	3.0g	3.1g	0.0g	0.0g	0.0g	10
Full Name Fettuccine Style Shirataki Noodles Details Ingredients: 3 Pasta By Shape & Type Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Beef/Goat Barbacoa Organic ... Riega Foods, Llc Beef/Goat Barbacoa Organic Taco Seasoning Riega Foods, Llc	3.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Beef/Goat Barbacoa Organic Taco Seasoning Details Ingredients: 13 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pork Al Pastor Organic Taco... Riega Foods, Llc Pork Al Pastor Organic Taco Seasoning Riega Foods, Llc	3.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Pork Al Pastor Organic Taco Seasoning Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Orange, Apple Cider Vinegar... Thistle Health Inc Orange, Apple Cider Vinegar, Ginger, Cayenne Boost Cold Pressed Wellness Toni... Thistle Health Inc	59.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Orange, Apple Cider Vinegar, Ginger, Cayenne Boost Cold Pressed Wellness Tonic, Orange, Apple Cider Vinegar, Ginger, Cayenne Details Ingredients: 4 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Glow Lemon, Purified Water,... Thistle Health Inc Glow Lemon, Purified Water, Turmeric, Black Pepper Cold Pressed Wellness Tonic Thistle Health Inc	59.0ml	3.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Glow Lemon, Purified Water, Turmeric, Black Pepper Cold Pressed Wellness Tonic Details Ingredients: 4 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Ginger, Lemon, Echinacea Fi... Thistle Health Inc Ginger, Lemon, Echinacea Fight Cold Pressed Wellness Tonic, Ginger, Lemon, Ec... Thistle Health Inc	59.0ml	5.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Ginger, Lemon, Echinacea Fight Cold Pressed Wellness Tonic, Ginger, Lemon, Echinacea Details Ingredients: 3 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Cabbage, Lemon, Orange, Gin... Thistle Health Inc Cabbage, Lemon, Orange, Ginger, Apple, Probiotics Cold Pressed Wellness Tonic... Thistle Health Inc	59.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Cabbage, Lemon, Orange, Ginger, Apple, Probiotics Cold Pressed Wellness Tonic, Cabbage, Lemon, Orange, Ginger, Apple Details Ingredients: 10 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Celery, Lemon, Mint, Chard,... Thistle Health Inc Celery, Lemon, Mint, Chard, Wheatgrass, Jalapeno, Spirulina Nourish Cold Pres... Thistle Health Inc	59.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Celery, Lemon, Mint, Chard, Wheatgrass, Jalapeno, Spirulina Nourish Cold Pressed Wellness Tonic, Celery, Lemon, Mint, Chard, Wheatgrass, Jalapeno, Spirulina Details Ingredients: 7 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Sparkling Summer Pear, Pear... Sipp Sparkling Summer Pear, Pear, Green Tea & Honey Sipp	355.0ml	11.0g	0.0g	0.0g	0.0g	10.0g	39
Full Name Sparkling Summer Pear, Pear, Green Tea & Honey Details Ingredients: 5 Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 9	Cake Release Wilton Industries Inc. Cake Release Wilton Industries Inc.	15.0ml	5.0g	0.0g	11.0g	0.0g	0.0g	120
Full Name Cake Release Details Ingredients: 5 Vegetable & Cooking Oils Branded Analysis 9 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Premium Spread Wild... Recordable Media Services, Inc. Organic Premium Spread Wild Blueberry Recordable Media Services, Inc.	18.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Organic Premium Spread Wild Blueberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Coconut + Phytocannabinoids... Carlsbad Naturals Coconut + Phytocannabinoids Balancing Beverage Carlsbad Naturals	296.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Coconut + Phytocannabinoids Balancing Beverage Details Ingredients: 5 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Coconut + Phytocannabinoids... Carlsbad Naturals Coconut + Phytocannabinoids Balancing Beverage, Orange Mango Carlsbad Naturals	296.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Coconut + Phytocannabinoids Balancing Beverage, Orange Mango Details Ingredients: 5 Plant Based Water Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Gourmet Garlic Tiscan Ellbee's Gourmet Garlic Tiscan Ellbee's	4.5g	1.0g	0.0g	0.0g	0.0g	1.0g	2
Full Name Gourmet Garlic Tiscan Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Sringara Coconut + Phytocan... Carlsbad Naturals Sringara Coconut + Phytocannabinoids Balancing Beverage, Kiwi Strawberry Carlsbad Naturals	296.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Sringara Coconut + Phytocannabinoids Balancing Beverage, Kiwi Strawberry Details Ingredients: 5 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods