What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Organic Light Brown Sugar Western Family Foods, Inc. Organic Light Brown Sugar Western Family Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Organic Light Brown Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Gumbo Mix Phoenix Food Llc Gumbo Mix Phoenix Food Llc	5.0g	4.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Gumbo Mix Details Ingredients: 10 Other Soups Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Candy Cake Decorations Bunnies Signature Brands Llc Candy Cake Decorations Bunnies Signature Brands Llc	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Candy Cake Decorations Bunnies Details Ingredients: 8 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Pomegranate Power Synergy O... Millennium Products Pomegranate Power Synergy Organic Kombucha Millennium Products	240.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	29
Full Name Pomegranate Power Synergy Organic Kombucha Details Ingredients: 8 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Candy Cake Decorations Flowers Signature Brands Llc Candy Cake Decorations Flowers Signature Brands Llc	3.5g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Candy Cake Decorations Flowers Details Ingredients: 8 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Coconut + Phytocannabinoids... Carlsbad Naturals Coconut + Phytocannabinoids Balancing Beverage Carlsbad Naturals	296.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Coconut + Phytocannabinoids Balancing Beverage Details Ingredients: 5 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Manzanilla Olives Stuffed W... World Finer Foods, Inc. Manzanilla Olives Stuffed With Minced Pimiento, Pimiento World Finer Foods, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Manzanilla Olives Stuffed With Minced Pimiento, Pimiento Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Coconut + Phytocannabinoids... Carlsbad Naturals Coconut + Phytocannabinoids Balancing Beverage, Orange Mango Carlsbad Naturals	296.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Coconut + Phytocannabinoids Balancing Beverage, Orange Mango Details Ingredients: 5 Plant Based Water Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Seasoned Panko Coating Mix Kraft Heinz Foods Company Seasoned Panko Coating Mix Kraft Heinz Foods Company	7.0g	5.0g	0.0g	0.0g	1.0g	0.0g	25
Full Name Seasoned Panko Coating Mix Details Ingredients: 16 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Sringara Coconut + Phytocan... Carlsbad Naturals Sringara Coconut + Phytocannabinoids Balancing Beverage, Kiwi Strawberry Carlsbad Naturals	296.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Sringara Coconut + Phytocannabinoids Balancing Beverage, Kiwi Strawberry Details Ingredients: 5 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Redcurrant Jelly Andros S.A. Redcurrant Jelly Andros S.A.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Redcurrant Jelly Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Orange Wild Blue Green, A... Buda Juice, Llc Orange Wild Blue Green, Algae Cinnamon B12 Zen Blue Algae Shot, Orange ... Buda Juice, Llc	59.0ml	7.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Orange Wild Blue Green, Algae Cinnamon B12 Zen Blue Algae Shot, Orange Wild Blue Green, Algae Cinnamon Details Ingredients: 3 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Shahia, Black Olives Tvt's International Export & Import Co. Shahia, Black Olives Tvt's International Export & Import Co.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Shahia, Black Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Gemma Nera, Balsamic Vinega... Toschi Vignola Srl Gemma Nera, Balsamic Vinegar Of Modena Toschi Vignola Srl	15.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Gemma Nera, Balsamic Vinegar Of Modena Details Ingredients: 2 Other Condiments Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Mimosa Orange Wine Infused ... Socialice Incorporated Mimosa Orange Wine Infused Ice Pops Socialice Incorporated	71.0g	12.0g	0.0g	0.0g	0.0g	11.0g	70
Full Name Mimosa Orange Wine Infused Ice Pops Details Ingredients: 4 Ice Cream & Frozen Yogurt Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Greek Olive Mix Murray's Products Llc Greek Olive Mix Murray's Products Llc	15.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Greek Olive Mix Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	White Jumbo Nonpareils Spri... Wilton Industries Inc. White Jumbo Nonpareils Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name White Jumbo Nonpareils Sprinkles Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Mint Lemonade Kombucha Prob... Wegmans Food Markets, Inc. Mint Lemonade Kombucha Probiotic Fermented Tea Wegmans Food Markets, Inc.	237.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Mint Lemonade Kombucha Probiotic Fermented Tea Details Ingredients: 7 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Key Food, Steak Sauce, Orig... Key Food Stores Co Operative, Inc. Key Food, Steak Sauce, Original, Original Key Food Stores Co Operative, Inc.	17.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Key Food, Steak Sauce, Original, Original Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pepper Sauce Bruce Foods, Inc. Pepper Sauce Bruce Foods, Inc.	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pepper Sauce Details Ingredients: 11 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods