What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 14	Paradise Meadow, Fresh Cran... Decas Cranberry Sales, Inc. Paradise Meadow, Fresh Cranberries Decas Cranberry Sales, Inc.	55.0g	7.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Paradise Meadow, Fresh Cranberries Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Restaurant Style Salsa Food City Mild Restaurant Style Salsa Food City	31.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Restaurant Style Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Coconut Water, Twist Of Lime All Market Inc. Coconut Water, Twist Of Lime All Market Inc.	240.0ml	11.0g	9.1g	0.0g	0.0g	0.0g	46
Full Name Coconut Water, Twist Of Lime Details Ingredients: 4 Plant Based Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Ginger Mints Newman's Own, Inc. Ginger Mints Newman's Own, Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	12
Full Name Ginger Mints Details Ingredients: 4 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Restaurant Style Salsa Food City Medium Restaurant Style Salsa Food City	31.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Restaurant Style Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Bread & Butter Spears Old F... Mount Olive Pickle Company Inc. Bread & Butter Spears Old Fashioned Sweet Mount Olive Pickle Company Inc.	28.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Bread & Butter Spears Old Fashioned Sweet Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Moral Andean Blackberry Fru... Montalvan's Sales Moral Andean Blackberry Fruit Pulp, Blackberry Montalvan's Sales	60.0ml	5.0g	1.0g	0.0g	0.0g	0.0g	20
Full Name Moral Andean Blackberry Fruit Pulp, Blackberry Details Ingredients: 3 Frozen Fruit & Fruit Juice Concentrates Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Classic Culinary Vegetable ... American Halal Company, Inc. Classic Culinary Vegetable Broth American Halal Company, Inc.	240.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Classic Culinary Vegetable Broth Details Ingredients: 16 Canned Soup Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Mexene, Original Chili Powd... Bruce Foods, Inc. Mexene, Original Chili Powder Seasoning Bruce Foods, Inc.	10.0g	5.0g	0.0g	0.0g	1.0g	0.0g	37
Full Name Mexene, Original Chili Powder Seasoning Details Ingredients: 6 Herbs & Spices Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	California Ripe Jumbo Whole... Bell Carter Foods, Llc California Ripe Jumbo Whole Olives With Pits Bell Carter Foods, Llc	12.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name California Ripe Jumbo Whole Olives With Pits Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Cheese & Garlic Croutons Whole Foods Market, Inc. Cheese & Garlic Croutons Whole Foods Market, Inc.	7.0g	4.0g	0.0g	1.5g	0.0g	0.0g	35
Full Name Cheese & Garlic Croutons Details Ingredients: 15 Breads & Buns Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Roasted Garlic Medium Salsa T. W. Garner Food Company, Inc. Roasted Garlic Medium Salsa T. W. Garner Food Company, Inc.	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Roasted Garlic Medium Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Mt. Olive, Deli Style Sweet... Mount Olive Pickle Company Inc. Mt. Olive, Deli Style Sweet Simply Relish Mount Olive Pickle Company Inc.	15.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Mt. Olive, Deli Style Sweet Simply Relish Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Michelada Mix Dexter Foods Llc Michelada Mix Dexter Foods Llc	14.0g	4.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Michelada Mix Details Ingredients: 10 Alcohol Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cold Brew Coffee Concentrat... Giant Eagle, Inc. Cold Brew Coffee Concentrate, Original Giant Eagle, Inc.	59.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Cold Brew Coffee Concentrate, Original Details Ingredients: 2 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Colombiana Bunoelina La Venezolana Corp. Colombiana Bunoelina La Venezolana Corp.	10.0g	9.0g	0.0g	0.0g	0.0g	1.0g	35
Full Name Colombiana Bunoelina Details Ingredients: 4 Cake, Cookie & Cupcake Mixes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Simple Syrup Stirrings, Llc Simple Syrup Stirrings, Llc	30.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Simple Syrup Details Ingredients: 3 Alcohol Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Herb Crystals, Mint Fresh Origins, Llc Herb Crystals, Mint Fresh Origins, Llc	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Herb Crystals, Mint Details Ingredients: 2 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Queen Olives Stuffe... Bell Carter Foods, Llc Spanish Queen Olives Stuffed With Garlic Bell Carter Foods, Llc	13.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Spanish Queen Olives Stuffed With Garlic Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Organic Blackberry Spread Dalmatia Import Group, Inc. Organic Blackberry Spread Dalmatia Import Group, Inc.	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Organic Blackberry Spread Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods