What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Raspberry Lime Sparkling Wa... Spindrift Beverage Co Inc. Raspberry Lime Sparkling Water & Real Squeezed Fruit Spindrift Beverage Co Inc.	355.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	11
Full Name Raspberry Lime Sparkling Water & Real Squeezed Fruit Details Ingredients: 4 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Strawberry Unsweetened Spar... Spindrift Beverage Co Inc. Strawberry Unsweetened Sparkling Water & Real Squeezed Fruit Spindrift Beverage Co Inc.	355.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	11
Full Name Strawberry Unsweetened Sparkling Water & Real Squeezed Fruit Details Ingredients: 3 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Blackberry Unsweetened Spar... Spindrift Beverage Co Inc. Blackberry Unsweetened Sparkling Water & Real Squeezed Fruit Spindrift Beverage Co Inc.	355.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	11
Full Name Blackberry Unsweetened Sparkling Water & Real Squeezed Fruit Details Ingredients: 4 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Orange Mango Sparkling Wate... Spindrift Beverage Co Inc. Orange Mango Sparkling Water & Real Squeezed Fruit Spindrift Beverage Co Inc.	355.0ml	3.0g	0.0g	0.0g	0.0g	1.0g	11
Full Name Orange Mango Sparkling Water & Real Squeezed Fruit Details Ingredients: 4 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Fig Fruit Paste Rutherford & Meyer Fig Fruit Paste Rutherford & Meyer	6.0g	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Fig Fruit Paste Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Smoky Chipotle Mustard Dillman Farm Inc. Smoky Chipotle Mustard Dillman Farm Inc.	5.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Smoky Chipotle Mustard Details Ingredients: 11 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Bread & Butter Slicers Pickles Wal Mart Stores, Inc. Bread & Butter Slicers Pickles Wal Mart Stores, Inc.	28.0g	5.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Bread & Butter Slicers Pickles Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Dark Sweet Cherry Preserves... Dillman Farm Inc. Dark Sweet Cherry Preserves, Cherry Dillman Farm Inc.	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Dark Sweet Cherry Preserves, Cherry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Salad Olives With Mi... Hy Vee, Inc. Sliced Salad Olives With Minced Pimiento Hy Vee, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Sliced Salad Olives With Minced Pimiento Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Pleasantly Mild Salsa Sammy Food Products, Llc Pleasantly Mild Salsa Sammy Food Products, Llc	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pleasantly Mild Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Gumbo Mix Phoenix Food Llc Gumbo Mix Phoenix Food Llc	5.0g	4.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Gumbo Mix Details Ingredients: 10 Other Soups Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Ripe Olive Without L... Star Fine Fo0 Ds, Inc. Pitted Ripe Olive Without Liquid Star Fine Fo0 Ds, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Pitted Ripe Olive Without Liquid Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic & Basil Marinated Ol... Star Fine Fo0 Ds, Inc. Garlic & Basil Marinated Olives Star Fine Fo0 Ds, Inc.	14.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Garlic & Basil Marinated Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Vermints, Organic Mints, Ci... Vermints, Inc. Vermints, Organic Mints, Cinnamon, Cinnamon Vermints, Inc.	2.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Vermints, Organic Mints, Cinnamon, Cinnamon Details Ingredients: 7 Chewing Gum & Mints Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spicy Szechuan Sauce Target Stores Spicy Szechuan Sauce Target Stores	15.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Spicy Szechuan Sauce Details Ingredients: 12 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Hot Mango Salsa With Habanero Dillman Farm Inc. Hot Mango Salsa With Habanero Dillman Farm Inc.	20.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Hot Mango Salsa With Habanero Details Ingredients: 14 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Hannaford, Preserves, Straw... Hannaford Bros. Co. Hannaford, Preserves, Strawberry, Strawberry Hannaford Bros. Co.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Hannaford, Preserves, Strawberry, Strawberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Pepper Stuffed Green Ol... Star Fine Fo0 Ds, Inc. Hot Pepper Stuffed Green Olives Star Fine Fo0 Ds, Inc.	14.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Hot Pepper Stuffed Green Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Queen Olives Stuffed With G... Safeway, Inc. Queen Olives Stuffed With Garlic, Garlic Safeway, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Queen Olives Stuffed With Garlic, Garlic Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Hot Blueberry Salsa With Ha... Dillman Farm Inc. Hot Blueberry Salsa With Habanero Dillman Farm Inc.	20.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Hot Blueberry Salsa With Habanero Details Ingredients: 12 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods