What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 10	Organic Rough Cut Sugar Cubes Natsucar Organic Rough Cut Sugar Cubes Natsucar	5.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Organic Rough Cut Sugar Cubes Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Rough Cut Sugar Cubes, Turb... Food Colombia S.A.S. Rough Cut Sugar Cubes, Turbinado Food Colombia S.A.S.	5.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Rough Cut Sugar Cubes, Turbinado Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Green Olives, Red Pepper St... Musco Olive Products, Inc. Green Olives, Red Pepper Stuffed Musco Olive Products, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Green Olives, Red Pepper Stuffed Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Shot Ruby Jewel, Llc Hot Shot Ruby Jewel, Llc	60.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Shot Details Ingredients: 6 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Kombucha, Elderflowers And ... Rje Trade International, Inc. Kombucha, Elderflowers And Rosehips Rje Trade International, Inc.	180.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	11
Full Name Kombucha, Elderflowers And Rosehips Details Ingredients: 4 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Condiment Ham I Am! Inc. Condiment Ham I Am! Inc.	21.0g	13.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Condiment Details Ingredients: 7 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Meijer, Sweet Relish Meijer, Inc. Meijer, Sweet Relish Meijer, Inc.	15.0g	4.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Meijer, Sweet Relish Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Red Reaper Ketchup Volcanic Peppers, Llc Red Reaper Ketchup Volcanic Peppers, Llc	15.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Red Reaper Ketchup Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Original Ginger Fresh Press... Rje Trade International, Inc. Original Ginger Fresh Pressed Ginger Root, Kombucha Rje Trade International, Inc.	180.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	5
Full Name Original Ginger Fresh Pressed Ginger Root, Kombucha Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Everyday Balsamic Vinegar O... Lucini Italia Company Everyday Balsamic Vinegar Of Modena Lucini Italia Company	15.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Everyday Balsamic Vinegar Of Modena Details Ingredients: 2 Other Condiments Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Kombucha, Blueberries & Cas... Rje Trade International, Inc. Kombucha, Blueberries & Cascade Hops Rje Trade International, Inc.	180.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Kombucha, Blueberries & Cascade Hops Details Ingredients: 3 Other Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Napa Valley Naturals, Organ... Stonewall Kitchen, Llc Napa Valley Naturals, Organic Balsamic Vinegar Stonewall Kitchen, Llc	14.0g	5.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Napa Valley Naturals, Organic Balsamic Vinegar Details Ingredients: 2 Salad Dressing & Mayonnaise Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Cooking Rice Wine Daiei Trading Cooking Rice Wine Daiei Trading	30.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Cooking Rice Wine Details Ingredients: 6 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Rich & Creamy Heavy Whippin... Aldi Inc. Rich & Creamy Heavy Whipping Cream Aldi Inc.	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Rich & Creamy Heavy Whipping Cream Details Ingredients: 4 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	The European Wine Table, Bo... Mr. Beverages Old Time Cocktail Mixes The European Wine Table, Bordeaux Rouge Jelly Vintage 2014, Cherry And Berry,... Mr. Beverages Old Time Cocktail Mixes	19.0g	11.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name The European Wine Table, Bordeaux Rouge Jelly Vintage 2014, Cherry And Berry, Cherry And Berry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Organic Citrus Balsamic Vin... Ritrovo Selections Organic Citrus Balsamic Vinegar Ritrovo Selections	59.0g	12.0g	0.0g	0.0g	0.0g	12.0g	51
Full Name Organic Citrus Balsamic Vinegar Details Ingredients: 5 Other Condiments Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	The Original Salsa Walbak International Marketing Ltd. The Original Salsa Walbak International Marketing Ltd.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name The Original Salsa Details Ingredients: 6 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Cold Brew X Herbal Infusion... Malama Mushrooms Cold Brew X Herbal Infusion Beverage With Cardamom Rose Petals Sarsaparilla, ... Malama Mushrooms	355.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Cold Brew X Herbal Infusion Beverage With Cardamom Rose Petals Sarsaparilla, Cardamom Rose Petals Sarsaparilla Details Ingredients: 5 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Turmeric, Ginger, Black Pep... Brew Krew Llc. Turmeric, Ginger, Black Pepper Sparkling Probiotic Beverage, Turmeric, Ginger... Brew Krew Llc.	355.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	39
Full Name Turmeric, Ginger, Black Pepper Sparkling Probiotic Beverage, Turmeric, Ginger, Black Pepper Details Ingredients: 11 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Strawberry Hibiscus Sparkli... Brew Krew Llc. Strawberry Hibiscus Sparkling Probiotic Water Kefir Brew Krew Llc.	355.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	39
Full Name Strawberry Hibiscus Sparkling Probiotic Water Kefir Details Ingredients: 9 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods