What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 16	Kombucha, Cherry Lime Scoby Master, Llc Kombucha, Cherry Lime Scoby Master, Llc	240.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	41
Full Name Kombucha, Cherry Lime Details Ingredients: 6 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Sliced Jalapeo Peppers Mercado Latino, Inc. Sliced Jalapeo Peppers Mercado Latino, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Sliced Jalapeo Peppers Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Sliced Jalapeno Peppers Mercado Latino, Inc. Hot Sliced Jalapeno Peppers Mercado Latino, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Sliced Jalapeno Peppers Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Fig & Muscat Wine Preserve Kozlowski Farms Fig & Muscat Wine Preserve Kozlowski Farms	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Fig & Muscat Wine Preserve Details Ingredients: 6 Other Cooking Sauces Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Artichoke Spread United Natural Foods, Inc. Artichoke Spread United Natural Foods, Inc.	28.0g	1.0g	0.0g	6.0g	0.0g	0.0g	60
Full Name Artichoke Spread Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Colbyjack Cheese Cracker Cu... Agri Mark, Inc. Colbyjack Cheese Cracker Cut Slices Agri Mark, Inc.	31.0g	1.0g	0.0g	9.0g	0.0g	0.0g	120
Full Name Colbyjack Cheese Cracker Cut Slices Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Mint Lemonade Kombucha Prob... Wegmans Food Markets, Inc. Mint Lemonade Kombucha Probiotic Fermented Tea Wegmans Food Markets, Inc.	237.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Mint Lemonade Kombucha Probiotic Fermented Tea Details Ingredients: 7 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	The European Wine Table, Bo... Mr. Beverages Old Time Cocktail Mixes The European Wine Table, Bordeaux Rouge Jelly Vintage 2014, Cherry And Berry,... Mr. Beverages Old Time Cocktail Mixes	19.0g	11.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name The European Wine Table, Bordeaux Rouge Jelly Vintage 2014, Cherry And Berry, Cherry And Berry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Sweet & Spicy Jalapenos Carter's Select Products L.L.C. Sweet & Spicy Jalapenos Carter's Select Products L.L.C.	28.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Sweet & Spicy Jalapenos Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Trader Jose's, Salsa Autentica Rutland News Co., Inc. Trader Jose's, Salsa Autentica Rutland News Co., Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Trader Jose's, Salsa Autentica Details Ingredients: 6 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Clearly Z, Water Global Water Solutions Corp Clearly Z, Water Global Water Solutions Corp	240.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Clearly Z, Water Details Ingredients: 8 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Chick & Bunny Marshmallow Kit Chicago Metallic Division Of Focus Bakeware, Llc Chick & Bunny Marshmallow Kit Chicago Metallic Division Of Focus Bakeware, Llc	14.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Chick & Bunny Marshmallow Kit Details Ingredients: 5 Candy Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Chrismas Candy Cake Decorat... Signature Brands Llc Chrismas Candy Cake Decorations Signature Brands Llc	3.5g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Chrismas Candy Cake Decorations Details Ingredients: 9 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Organic Raw Maple Water Purely Maple, Llc Organic Raw Maple Water Purely Maple, Llc	296.0ml	9.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Organic Raw Maple Water Details Ingredients: 1 Plant Based Water Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Strawberry Rhubarb Jam Moore Good Foods Strawberry Rhubarb Jam Moore Good Foods	15.0ml	14.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Strawberry Rhubarb Jam Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Cake Enhancer The King Arthur Flour Company, Inc. Cake Enhancer The King Arthur Flour Company, Inc.	2.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Cake Enhancer Details Ingredients: 3 Flours & Corn Meal Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Napa Valley Naturals, Organ... Stonewall Kitchen, Llc Napa Valley Naturals, Organic Balsamic Vinegar Stonewall Kitchen, Llc	14.0g	5.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Napa Valley Naturals, Organic Balsamic Vinegar Details Ingredients: 2 Salad Dressing & Mayonnaise Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Dried Guajillo Chiles Western Mixers Produce And Nuts Inc. Dried Guajillo Chiles Western Mixers Produce And Nuts Inc.	5.0g	3.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Dried Guajillo Chiles Details Ingredients: 1 Herbs & Spices Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Organic Superfoods, Moringa... Mad At S.A.D. Llc Organic Superfoods, Moringa Lavender Mad At S.A.D. Llc	240.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	29
Full Name Organic Superfoods, Moringa Lavender Details Ingredients: 6 Other Drinks Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Kombucha, Blueberries & Cas... Rje Trade International, Inc. Kombucha, Blueberries & Cascade Hops Rje Trade International, Inc.	180.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Kombucha, Blueberries & Cascade Hops Details Ingredients: 3 Other Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods