What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Crispy Crunchy Spicy Jalape... B&G Foods, Inc. Crispy Crunchy Spicy Jalapenos Taco Toppers B&G Foods, Inc.	7.0g	3.0g	0.0g	3.0g	0.0g	0.0g	40
Full Name Crispy Crunchy Spicy Jalapenos Taco Toppers Details Ingredients: 10 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Tomatoes In Tomatoe Juice Bkyca Tomatoes In Tomatoe Juice Bkyca	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Tomatoes In Tomatoe Juice Details Ingredients: 5 Tomatoes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Moondance Raw Fizzy Probiot... Holy Kombucha, Inc. Moondance Raw Fizzy Probiotic Tea Holy Kombucha, Inc.	240.0ml	8.0g	0.0g	0.0g	0.0g	5.0g	24
Full Name Moondance Raw Fizzy Probiotic Tea Details Ingredients: 8 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Great Egg Spectations Real ... Big Y Foods, Inc. Great Egg Spectations Real Egg Product Big Y Foods, Inc.	46.0g	1.0g	0.0g	0.0g	5.0g	0.0g	25
Full Name Great Egg Spectations Real Egg Product Details Ingredients: 18 Eggs & Egg Substitutes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Bill Johnson's, Barbeque Sa... Farmer Brown Inc Bill Johnson's, Barbeque Sauce, Mesquite, Mesquite Farmer Brown Inc	32.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Bill Johnson's, Barbeque Sauce, Mesquite, Mesquite Details Ingredients: 11 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	African Style Sauce, Hot Oh Mercy! Hot Sauce, Llc African Style Sauce, Hot Oh Mercy! Hot Sauce, Llc	5.0g	1.0g	0.0g	1.0g	0.0g	0.0g	10
Full Name African Style Sauce, Hot Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Tamari Gluten Free Soy Sauce San J International, Inc. Tamari Gluten Free Soy Sauce San J International, Inc.	17.0g	1.0g	0.0g	0.0g	2.0g	0.0g	15
Full Name Tamari Gluten Free Soy Sauce Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Old Style Mustard Unilever Bestfoods France Old Style Mustard Unilever Bestfoods France	5.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Old Style Mustard Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Bbq Sauce Vinegar Based Smith Distributors Llc Bbq Sauce Vinegar Based Smith Distributors Llc	28.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Bbq Sauce Vinegar Based Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	California Style Grape Leaves Krinos Foods Inc. California Style Grape Leaves Krinos Foods Inc.	8.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name California Style Grape Leaves Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Spicy Hot Cranberry Spread Hunter & Hilsberg Corporation Spicy Hot Cranberry Spread Hunter & Hilsberg Corporation	17.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Spicy Hot Cranberry Spread Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Remedy Rub Rje Trade International, Inc. Remedy Rub Rje Trade International, Inc.	4.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Remedy Rub Details Ingredients: 5 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Apple Cider Jelly Hunter & Hilsberg Corporation Apple Cider Jelly Hunter & Hilsberg Corporation	17.0g	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Apple Cider Jelly Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mixed Greek Olives & Crushe... Food Match, Inc. Mixed Greek Olives & Crushed Chiles, Pitted Food Match, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Mixed Greek Olives & Crushed Chiles, Pitted Details Ingredients: 10 Other Deli Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	African Style Hot Sauce, Mild Oh Mercy! Hot Sauce, Llc African Style Hot Sauce, Mild Oh Mercy! Hot Sauce, Llc	5.0g	1.0g	0.0g	1.0g	0.0g	0.0g	10
Full Name African Style Hot Sauce, Mild Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 1	Krinos, Grape Leaves In Vin... Krinos Foods Inc. Krinos, Grape Leaves In Vinegar Brine Krinos Foods Inc.	5.0g	1.0g	0.5g	0.0g	0.0g	0.0g	5
Full Name Krinos, Grape Leaves In Vinegar Brine Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mustard, Arizona Heat Colgate Palmolive Company Mustard, Arizona Heat Colgate Palmolive Company	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mustard, Arizona Heat Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Spicy Restaurant Style Chip... The Backyard Food Company Spicy Restaurant Style Chipotle Salsa, Chipotle The Backyard Food Company	32.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Spicy Restaurant Style Chipotle Salsa, Chipotle Details Ingredients: 11 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Lourder, Chimichurri Lourdes Gourmet Inc Lourder, Chimichurri Lourdes Gourmet Inc	28.0g	2.0g	0.0g	5.0g	0.0g	0.0g	55
Full Name Lourder, Chimichurri Details Ingredients: 9 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Natural Sport Drink, Dragon... All Market Inc. Natural Sport Drink, Dragon Fruit All Market Inc.	236.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Natural Sport Drink, Dragon Fruit Details Ingredients: 7 Sport Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods