What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 22	Chilled Coconut Water All Market Inc. Chilled Coconut Water All Market Inc.	240.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	46
Full Name Chilled Coconut Water Details Ingredients: 3 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Ramen Style With Organic Br... Super Frec U.S.A. Inc. Ramen Style With Organic Brown Rice Shirataki Noodles Super Frec U.S.A. Inc.	198.0g	9.0g	4.0g	0.0g	0.0g	0.0g	40
Full Name Ramen Style With Organic Brown Rice Shirataki Noodles Details Ingredients: 5 Pasta By Shape & Type Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Spicy Radish Korean Pickled... Moxlee Distribution Service Spicy Radish Korean Pickled Cabbage Moxlee Distribution Service	396.0g	2.0g	0.0g	0.0g	0.0g	1.0g	12
Full Name Spicy Radish Korean Pickled Cabbage Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Mild Mixed Giardiniera Bell Carter Foods, Llc Mild Mixed Giardiniera Bell Carter Foods, Llc	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Mild Mixed Giardiniera Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Old Apple Hill Brine, Artis... 1 Step Software, Inc. Old Apple Hill Brine, Artisan Pickles, Bread And Butter, Bread And Butter 1 Step Software, Inc.	33.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Old Apple Hill Brine, Artisan Pickles, Bread And Butter, Bread And Butter Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Traditional Spicy Korean Pi... Moxlee Distribution Service Traditional Spicy Korean Pickled Cabbage Moxlee Distribution Service	396.0g	2.0g	0.0g	0.0g	0.0g	1.0g	12
Full Name Traditional Spicy Korean Pickled Cabbage Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Moroccan Green Pepper Sauce... Casablanca Foods Llc Moroccan Green Pepper Sauce, Harissa Spicy Casablanca Foods Llc	15.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Moroccan Green Pepper Sauce, Harissa Spicy Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pickled Asparagus , Spicy! United Natural Foods, Inc. Pickled Asparagus , Spicy! United Natural Foods, Inc.	30.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Pickled Asparagus , Spicy! Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Classic Mild Korean Pickled... Moxlee Distribution Service Classic Mild Korean Pickled Cabbage Moxlee Distribution Service	396.0g	2.0g	0.0g	0.0g	0.0g	1.0g	12
Full Name Classic Mild Korean Pickled Cabbage Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Garlic Chipotle Salsa, Medium Food Pantry, Ltd. Garlic Chipotle Salsa, Medium Food Pantry, Ltd.	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Garlic Chipotle Salsa, Medium Details Ingredients: 17 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Giuliano, Pitted Kalamata O... Giulianos' Specialty Foods Giuliano, Pitted Kalamata Olives Giulianos' Specialty Foods	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Giuliano, Pitted Kalamata Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Hot Jalapeno Peppers Pastore's Inc. Sliced Hot Jalapeno Peppers Pastore's Inc.	26.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sliced Hot Jalapeno Peppers Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	All Natural Picante Sauce, ... Bay Valley Foods, Llc All Natural Picante Sauce, Medium Bay Valley Foods, Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name All Natural Picante Sauce, Medium Details Ingredients: 9 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	W.B. Williams, Georgia Styl... Teasdale Foods, Inc. W.B. Williams, Georgia Style Salsa, Peach, Peach Teasdale Foods, Inc.	32.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name W.B. Williams, Georgia Style Salsa, Peach, Peach Details Ingredients: 14 Dips & Salsa Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Crater Lake Blue Cheese Rogue Gold Dairy Inc. Crater Lake Blue Cheese Rogue Gold Dairy Inc.	30.0g	1.0g	0.0g	7.1g	6.0g	0.0g	110
Full Name Crater Lake Blue Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	100% Coconut Water Star Markets Co. 100% Coconut Water Star Markets Co.	236.0ml	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name 100% Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Apricot Red Pepper Topping Jimari Apricot Red Pepper Topping Jimari	20.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Apricot Red Pepper Topping Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Sol Del Rio, Mango Salsa Cap Stone Foods Sol Del Rio, Mango Salsa Cap Stone Foods	30.0ml	4.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Sol Del Rio, Mango Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 25	Antioxidant Superfruit Juic... Nilo Brands, Inc. Antioxidant Superfruit Juice Drink Nilo Brands, Inc.	240.0ml	12.5g	0.0g	0.0g	0.0g	12.0g	50
Full Name Antioxidant Superfruit Juice Drink Details Ingredients: 6 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 25 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Gourmet Barbecue Paste Mansmith Enterprises, Inc. Gourmet Barbecue Paste Mansmith Enterprises, Inc.	16.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Gourmet Barbecue Paste Details Ingredients: 8 Other Cooking Sauces Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods