What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Harmons Neighborhood Grocer... Harmons Inc Harmons Neighborhood Grocer, Premium Mixed Olives Bruschetta Spread Harmons Inc	30.0g	2.0g	0.0g	5.0g	0.0g	0.0g	60
Full Name Harmons Neighborhood Grocer, Premium Mixed Olives Bruschetta Spread Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Sliced Jalapenos Hy Vee, Inc. Mild Sliced Jalapenos Hy Vee, Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Sliced Jalapenos Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Over The Top, Decorating Sa... Kingston Marketing Co Over The Top, Decorating Sanding Sugar, Really Orange Kingston Marketing Co	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Over The Top, Decorating Sanding Sugar, Really Orange Details Ingredients: 4 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Premium Barbecue Sauce Georgia Peach Products, Inc. Premium Barbecue Sauce Georgia Peach Products, Inc.	30.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Premium Barbecue Sauce Details Ingredients: 7 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa, Hot Fareway Stores, Inc. Salsa, Hot Fareway Stores, Inc.	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Salsa, Hot Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Pure Cane Light Brown Sugar Brookshire Grocery Company Pure Cane Light Brown Sugar Brookshire Grocery Company	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pure Cane Light Brown Sugar Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Tops, Purple Sugar Crystals Holiday Candy Corp, Inc. Tops, Purple Sugar Crystals Holiday Candy Corp, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Tops, Purple Sugar Crystals Details Ingredients: 5 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Bakery Crafts, Spooky Eyes ... Jack Guttman, Inc. Bakery Crafts, Spooky Eyes Icing Decorations Jack Guttman, Inc.	5.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Bakery Crafts, Spooky Eyes Icing Decorations Details Ingredients: 13 Baking Decorations & Dessert Toppings Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Wilton, Jumbo Nonpareils Sp... Wilton Industries Inc. Wilton, Jumbo Nonpareils Sprinkles Wilton Industries Inc.	5.0g	5.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Wilton, Jumbo Nonpareils Sprinkles Details Ingredients: 9 Baking Decorations & Dessert Toppings Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Bakery Crafts, Icing Decora... Jack Guttman, Inc. Bakery Crafts, Icing Decoration Party Hats Jack Guttman, Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Bakery Crafts, Icing Decoration Party Hats Details Ingredients: 13 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Icing Decorations Sport Balls Jack Guttman, Inc. Icing Decorations Sport Balls Jack Guttman, Inc.	5.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Icing Decorations Sport Balls Details Ingredients: 14 Baking Decorations & Dessert Toppings Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spice Mix For Shami Kabab National Foods Ltd. Spice Mix For Shami Kabab National Foods Ltd.	5.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Spice Mix For Shami Kabab Details Ingredients: 9 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa, Medium Fareway Stores, Inc. Salsa, Medium Fareway Stores, Inc.	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Salsa, Medium Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Energy Drink, Blue Ice Monster Energy Company Energy Drink, Blue Ice Monster Energy Company	240.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Energy Drink, Blue Ice Details Ingredients: 19 Soda Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Wilton, Disney Frozen, Cupc... Wilton Industries Inc. Wilton, Disney Frozen, Cupcake Decorating Kit Wilton Industries Inc.	1.1g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Wilton, Disney Frozen, Cupcake Decorating Kit Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sumatra Island Single Origi... Tentera Coffee Roasters Corporation Sumatra Island Single Origin Cold Brew Coffee Tentera Coffee Roasters Corporation	236.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Sumatra Island Single Origin Cold Brew Coffee Details Ingredients: 3 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Wilton, Red Sugar Sprinkles Wilton Industries Inc. Wilton, Red Sugar Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Wilton, Red Sugar Sprinkles Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Icing Decorations Wilton Industries Inc. Icing Decorations Wilton Industries Inc.	2.5g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Icing Decorations Details Ingredients: 13 Baking Decorations & Dessert Toppings Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Icing Decoration Wilton Industries Inc. Icing Decoration Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Icing Decoration Details Ingredients: 11 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Harissa Seasoning Whole Foods Market, Inc. Harissa Seasoning Whole Foods Market, Inc.	3.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Harissa Seasoning Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods