What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 24	Salt Free Whole Grain Rice ... Paskesz Candy Company Salt Free Whole Grain Rice Cake Rounds Paskesz Candy Company	15.0g	12.0g	0.0g	0.0g	1.0g	0.0g	60
Full Name Salt Free Whole Grain Rice Cake Rounds Details Ingredients: 1 Other Snacks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Really Orange Non Pareils D... Kingston Marketing Co Really Orange Non Pareils Decorating Kingston Marketing Co	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Really Orange Non Pareils Decorating Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Whole Wheat Av Enterprises, Ltd. Whole Wheat Av Enterprises, Ltd.	28.0g	5.0g	0.0g	0.0g	4.0g	0.0g	45
Full Name Whole Wheat Details Ingredients: 4 Breads & Buns Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Lightly Salted Whole Grain ... Paskesz Candy Company Lightly Salted Whole Grain Rice Cake Rounds Paskesz Candy Company	15.0g	12.0g	0.0g	0.0g	1.0g	0.0g	60
Full Name Lightly Salted Whole Grain Rice Cake Rounds Details Ingredients: 2 Other Snacks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sparkling Water Beverage, R... Pepsico, Inc. Sparkling Water Beverage, Raspberry Watermelon Pepsico, Inc.	248.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Sparkling Water Beverage, Raspberry Watermelon Details Ingredients: 4 Water Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Michigan Cherry Preserves Brownwood Acres Foods Michigan Cherry Preserves Brownwood Acres Foods	20.0g	9.0g	0.0g	0.0g	0.0g	9.0g	45
Full Name Michigan Cherry Preserves Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Michigan Blueberry Preserves Brownwood Acres Foods Michigan Blueberry Preserves Brownwood Acres Foods	20.0g	9.0g	0.0g	0.0g	0.0g	9.0g	45
Full Name Michigan Blueberry Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Over The Top, Witch's Magic... Kingston Marketing Co Over The Top, Witch's Magic Decorating Kingston Marketing Co	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Over The Top, Witch's Magic Decorating Details Ingredients: 10 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Over The Top, Decorating Gl... Kingston Marketing Co Over The Top, Decorating Glam Green Sanding Sugar Kingston Marketing Co	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Over The Top, Decorating Glam Green Sanding Sugar Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Over The Top, Rich Brown Sa... Kingston Marketing Co Over The Top, Rich Brown Sanding Sugar Kingston Marketing Co	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Over The Top, Rich Brown Sanding Sugar Details Ingredients: 6 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Medium Peach Salsa Preferred Wholesale, Inc. Medium Peach Salsa Preferred Wholesale, Inc.	30.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Medium Peach Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Mint Jelly Quest Products Inc. Mint Jelly Quest Products Inc.	10.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Mint Jelly Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Cherry Raspberry Preserves Brownwood Acres Foods Cherry Raspberry Preserves Brownwood Acres Foods	20.0g	9.0g	0.0g	0.0g	0.0g	9.0g	45
Full Name Cherry Raspberry Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 19	Garden Ranch Dressing Preferred Wholesale, Inc. Garden Ranch Dressing Preferred Wholesale, Inc.	30.0g	10.0g	0.0g	14.0g	0.0g	0.0g	140
Full Name Garden Ranch Dressing Details Ingredients: 13 Salad Dressing & Mayonnaise Branded Analysis 19 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Michigan Apple Premium Pie ... Brownwood Acres Foods Michigan Apple Premium Pie Filling & Topping Brownwood Acres Foods	56.0g	9.0g	0.0g	0.0g	0.0g	9.0g	45
Full Name Michigan Apple Premium Pie Filling & Topping Details Ingredients: 5 Pastry Shells & Fillings Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Triple Berry Sparkling Wate... Canada Pure Water Company Ltd Triple Berry Sparkling Water Beverage Canada Pure Water Company Ltd	240.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Triple Berry Sparkling Water Beverage Details Ingredients: 7 Water Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Peppermint Candy Brand Castle, Llc Peppermint Candy Brand Castle, Llc	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Peppermint Candy Details Ingredients: 8 Candy Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Weis, Rosemary Garlic Oil Hally Caller Wildlife Calls Inc. Weis, Rosemary Garlic Oil Hally Caller Wildlife Calls Inc.	15.0ml	1.0g	0.0g	12.0g	0.0g	0.0g	110
Full Name Weis, Rosemary Garlic Oil Details Ingredients: 6 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	No Sugar Added Whole Segmen... Schnuck Markets, Inc. No Sugar Added Whole Segment Mandarin Oranges In Water Schnuck Markets, Inc.	150.0g	10.0g	0.0g	0.0g	0.0g	8.0g	45
Full Name No Sugar Added Whole Segment Mandarin Oranges In Water Details Ingredients: 4 Canned Fruit Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Seasoned Gluten Free Croutons Hy Vee, Inc. Seasoned Gluten Free Croutons Hy Vee, Inc.	7.0g	5.0g	0.0g	0.5g	0.0g	0.0g	30
Full Name Seasoned Gluten Free Croutons Details Ingredients: 15 Breads & Buns Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods