What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Medium Cantina Style Salsa Topco Associates, Inc. Medium Cantina Style Salsa Topco Associates, Inc.	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Cantina Style Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Galil, Mixed Berry Preserve Galil Importing Corporation Galil, Mixed Berry Preserve Galil Importing Corporation	19.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Galil, Mixed Berry Preserve Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Palcha, Dipping & Seasoning... Musashiya Corporation Palcha, Dipping & Seasoning Sauce, Spicy, Spicy Musashiya Corporation	15.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Palcha, Dipping & Seasoning Sauce, Spicy, Spicy Details Ingredients: 18 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Cherry Preserve Galil Importing Corporation Cherry Preserve Galil Importing Corporation	19.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Cherry Preserve Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Manzanilla Olives S... Topco Associates, Inc. Spanish Manzanilla Olives Stuffed With Minced Pimientos, Minced Pimentos Topco Associates, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Spanish Manzanilla Olives Stuffed With Minced Pimientos, Minced Pimentos Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Whole Spanish Queen Olives Topco Associates, Inc. Whole Spanish Queen Olives Topco Associates, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Whole Spanish Queen Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Sukhi's, Gobi Aloo Complete... Jagpreet Enterprises Sukhi's, Gobi Aloo Complete Spice Mix Jagpreet Enterprises	3.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Sukhi's, Gobi Aloo Complete Spice Mix Details Ingredients: 9 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Relish Topco Associates, Inc. Relish Topco Associates, Inc.	15.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Relish Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Black Currant Fruit Spread Fairway Operating Corp. Black Currant Fruit Spread Fairway Operating Corp.	20.0g	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Black Currant Fruit Spread Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Farmhouse Red Relish Stonewall Kitchen Ltd. Farmhouse Red Relish Stonewall Kitchen Ltd.	30.0g	6.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Farmhouse Red Relish Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Dried Yellow Pepper Pasta P... Peruvian Import Company Dried Yellow Pepper Pasta Paste Peruvian Import Company	5.0g	2.0g	1.0g	0.0g	0.0g	0.0g	9
Full Name Dried Yellow Pepper Pasta Paste Details Ingredients: 3 Prepared Pasta & Pizza Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mama Vida, Salsa, Mango Pin... Mama Vida Foods Mama Vida, Salsa, Mango Pineapple, Mango Pineapple Mama Vida Foods	14.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mama Vida, Salsa, Mango Pineapple, Mango Pineapple Details Ingredients: 10 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gold's, Extra Chunky Salsa,... Gold's Pure Foods Llc Gold's, Extra Chunky Salsa, Hot, Hot Gold's Pure Foods Llc	15.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Gold's, Extra Chunky Salsa, Hot, Hot Details Ingredients: 8 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Shoprite, Salsa, Hot, Hot Wakefern Food Corporation Shoprite, Salsa, Hot, Hot Wakefern Food Corporation	31.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Shoprite, Salsa, Hot, Hot Details Ingredients: 12 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Shoprite, Salsa, Medium, Me... Wakefern Food Corporation Shoprite, Salsa, Medium, Medium Wakefern Food Corporation	31.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Shoprite, Salsa, Medium, Medium Details Ingredients: 12 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Chi Chi's, Fiesta Green Jal... Hormel Foods Corporation Chi Chi's, Fiesta Green Jalapenos Hormel Foods Corporation	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chi Chi's, Fiesta Green Jalapenos Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sazonador Malher Sucesores/Coimpania Ltd. Sazonador Malher Sucesores/Coimpania Ltd.	2.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Sazonador Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Sloppy Joe Mix Concord Foods Llc Sloppy Joe Mix Concord Foods Llc	10.0g	7.0g	0.0g	0.0g	0.0g	4.0g	30
Full Name Sloppy Joe Mix Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Roundy's, Preserves, Aprico... Finlay Extracts & Ingredients Usa, Inc. Roundy's, Preserves, Apricot, Apricot Finlay Extracts & Ingredients Usa, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Roundy's, Preserves, Apricot, Apricot Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Roundy's, Jelly, Concord Gr... Finlay Extracts & Ingredients Usa, Inc. Roundy's, Jelly, Concord Grape, Concord Grape Finlay Extracts & Ingredients Usa, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Roundy's, Jelly, Concord Grape, Concord Grape Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods