What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	New Mexican Green Chile My Brother's Salsa, Llc New Mexican Green Chile My Brother's Salsa, Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name New Mexican Green Chile Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Helen's Rustic Original, Mild My Brother's Salsa, Llc Helen's Rustic Original, Mild My Brother's Salsa, Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Helen's Rustic Original, Mild Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	California Ripe Jumbo Pitte... Rafael Padilla & Cia S. En C. California Ripe Jumbo Pitted Black Olives Rafael Padilla & Cia S. En C.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name California Ripe Jumbo Pitted Black Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pickled Hot Peppers Galil Importing Corporation Pickled Hot Peppers Galil Importing Corporation	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	8
Full Name Pickled Hot Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Real Caribbean Flavor Jerk ... Wm Doolittle Limitd Liability Company Real Caribbean Flavor Jerk Taco Seasoning Wm Doolittle Limitd Liability Company	3.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Real Caribbean Flavor Jerk Taco Seasoning Details Ingredients: 5 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Roasted Salsa Roja Herdez S.A. Medium Roasted Salsa Roja Herdez S.A.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Roasted Salsa Roja Details Ingredients: 14 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Blueberry Blackberry Sparkl... N & B, Llc Blueberry Blackberry Sparkling Probiotic Coconut Water N & B, Llc	15.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Blueberry Blackberry Sparkling Probiotic Coconut Water Details Ingredients: 4 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Braswell's, Green Pepper Jelly A.M. Braswell, Jr. Food Co. Inc. Braswell's, Green Pepper Jelly A.M. Braswell, Jr. Food Co. Inc.	19.0g	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Braswell's, Green Pepper Jelly Details Ingredients: 11 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Ma Cohen's, Horseradish Sauce Sea Fare Foods Inc Ma Cohen's, Horseradish Sauce Sea Fare Foods Inc	15.0g	1.0g	0.0g	8.0g	0.0g	0.0g	80
Full Name Ma Cohen's, Horseradish Sauce Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Medium Sliced Golden Greek ... Bell Carter Foods, Llc Medium Sliced Golden Greek Pepperoncini Bell Carter Foods, Llc	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Medium Sliced Golden Greek Pepperoncini Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Wing Sauce, Hot Brooks' House Of Bar B Q's Inc. Wing Sauce, Hot Brooks' House Of Bar B Q's Inc.	30.0g	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Wing Sauce, Hot Details Ingredients: 15 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Organic Tri Colored Tortill... Fresh & Easy Organic Tri Colored Tortilla Strips Fresh & Easy	7.0g	4.0g	0.0g	2.0g	0.0g	0.0g	35
Full Name Organic Tri Colored Tortilla Strips Details Ingredients: 12 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Giardiniera Vienna Beef, Ltd Mild Giardiniera Vienna Beef, Ltd	14.0g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Mild Giardiniera Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	White Bbq Sauce Stage Coach Sauces Inc. White Bbq Sauce Stage Coach Sauces Inc.	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	45
Full Name White Bbq Sauce Details Ingredients: 28 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Roundy's, Guacamole Dip Mix Finlay Extracts & Ingredients Usa, Inc. Roundy's, Guacamole Dip Mix Finlay Extracts & Ingredients Usa, Inc.	2.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Roundy's, Guacamole Dip Mix Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Extra Hot Salsa Village Hot Sauce Co Extra Hot Salsa Village Hot Sauce Co	29.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Extra Hot Salsa Details Ingredients: 3 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Tuscany Bread Dipping Seaso... Xcell International Corp Tuscany Bread Dipping Seasoning Xcell International Corp	4.0g	2.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Tuscany Bread Dipping Seasoning Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 17	Original Dressing, Asian To... Byerly Foods International Original Dressing, Asian Toasted Sesame Byerly Foods International	30.0ml	9.0g	0.0g	13.0g	0.0g	0.0g	150
Full Name Original Dressing, Asian Toasted Sesame Details Ingredients: 15 Salad Dressing & Mayonnaise Branded Analysis 17 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sour Pickles Dalton's Best Maid Products, Inc. Sour Pickles Dalton's Best Maid Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sour Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 5	Chili Crisp Symphony Limited Chili Crisp Symphony Limited	30.0g	3.0g	0.0g	21.0g	0.0g	0.0g	210
Full Name Chili Crisp Details Ingredients: 12 Oriental, Mexican & Ethnic Sauces Branded Analysis 5 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods