What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 14	High Country Orchards, Pali... High Country Orchards L.L.C. High Country Orchards, Palisade Bing Cherry Preserves High Country Orchards L.L.C.	20.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name High Country Orchards, Palisade Bing Cherry Preserves Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	High Country Orchards, Poli... High Country Orchards L.L.C. High Country Orchards, Polisade Peach Amaretto Preserves High Country Orchards L.L.C.	20.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name High Country Orchards, Polisade Peach Amaretto Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Natural Pure Coconut Water Spritzbyfritz, Llc Natural Pure Coconut Water Spritzbyfritz, Llc	240.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Natural Pure Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Giuliano, Banana Wax Peppers Giulianos' Specialty Foods Giuliano, Banana Wax Peppers Giulianos' Specialty Foods	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Giuliano, Banana Wax Peppers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Sanding Sugar Sprinkles Wilton Industries Inc. Sanding Sugar Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Sanding Sugar Sprinkles Details Ingredients: 19 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Organic Pomegranate Molasse... Spice Mama, Llc Organic Pomegranate Molasses The Better Sugar Syrup, Pomegranate Molasses Spice Mama, Llc	17.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Organic Pomegranate Molasses The Better Sugar Syrup, Pomegranate Molasses Details Ingredients: 2 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Minced Garlic J & N Baking Co. Inc. Organic Minced Garlic J & N Baking Co. Inc.	5.0g	1.0g	0.0g	0.2g	0.2g	0.0g	15
Full Name Organic Minced Garlic Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Giuliano, Almond Stuffed Ol... Giulianos' Specialty Foods Giuliano, Almond Stuffed Olives Giulianos' Specialty Foods	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	36
Full Name Giuliano, Almond Stuffed Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Nacho Sliced Jalapenos Border Foods Inc. Nacho Sliced Jalapenos Border Foods Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Nacho Sliced Jalapenos Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Farm & Orchard Callaloo Wegmans Food Markets, Inc. Farm & Orchard Callaloo Wegmans Food Markets, Inc.	170.0g	7.0g	0.0g	0.0g	3.0g	0.0g	44
Full Name Farm & Orchard Callaloo Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Organic Hibiscus Cooler Spa... Culture Club Llc Organic Hibiscus Cooler Sparkling Probiotic Drink, Hibiscus Cooler Culture Club Llc	240.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	19
Full Name Organic Hibiscus Cooler Sparkling Probiotic Drink, Hibiscus Cooler Details Ingredients: 7 Other Drinks Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Candied Sweet Chips Dalton's Best Maid Products, Inc. Candied Sweet Chips Dalton's Best Maid Products, Inc.	28.0g	10.0g	0.0g	0.0g	0.0g	9.0g	5
Full Name Candied Sweet Chips Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Organic Berry Lavender Spar... Culture Club Llc Organic Berry Lavender Sparkling Probiotic Drink, Berry Lavender Culture Club Llc	240.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	29
Full Name Organic Berry Lavender Sparkling Probiotic Drink, Berry Lavender Details Ingredients: 9 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Italian Classics Marinated ... Wegmans Food Markets, Inc. Italian Classics Marinated Quartered Artichokes Wegmans Food Markets, Inc.	28.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Italian Classics Marinated Quartered Artichokes Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Cranberry Sauce Big Y Foods, Inc. Cranberry Sauce Big Y Foods, Inc.	28.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Cranberry Sauce Details Ingredients: 4 Other Deli Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Tomato Salsa Deception Salsa, Llc Tomato Salsa Deception Salsa, Llc	30.0g	6.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Tomato Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Cin Sational Rub Cin Chili & Company Cin Sational Rub Cin Chili & Company	1.1g	1.0g	0.2g	0.0g	0.0g	0.0g	5
Full Name Cin Sational Rub Details Ingredients: 12 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Kirkland Signature, Strawbe... Costco Companies Inc. Kirkland Signature, Strawberry Spread Costco Companies Inc.	18.0g	9.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Kirkland Signature, Strawberry Spread Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Peace Tea, Georgia Peach Tea Monster Energy Company Peace Tea, Georgia Peach Tea Monster Energy Company	240.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Peace Tea, Georgia Peach Tea Details Ingredients: 8 Iced & Bottle Tea Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Cold Brew Coffee, Vanilla Limitless Cold Brew Coffee, Vanilla Limitless	300.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Cold Brew Coffee, Vanilla Details Ingredients: 4 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods