What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 12	Bread & Butter Slices Finlay Extracts & Ingredients Usa, Inc. Bread & Butter Slices Finlay Extracts & Ingredients Usa, Inc.	28.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Bread & Butter Slices Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Triple Roasted Salsa, Medium Safeway, Inc. Triple Roasted Salsa, Medium Safeway, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Triple Roasted Salsa, Medium Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Pickle Relish, Sweet Finlay Extracts & Ingredients Usa, Inc. Pickle Relish, Sweet Finlay Extracts & Ingredients Usa, Inc.	15.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Pickle Relish, Sweet Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Bread & Butter Chunks Finlay Extracts & Ingredients Usa, Inc. Bread & Butter Chunks Finlay Extracts & Ingredients Usa, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Bread & Butter Chunks Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	7 J Ranch Tomatillo Salsa Teasdale Foods, Inc. 7 J Ranch Tomatillo Salsa Teasdale Foods, Inc.	32.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name 7 J Ranch Tomatillo Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Pickle De Gallo Pickle ... Grillo's Pickles, Llc Hot Pickle De Gallo Pickle Based Salsa Grillo's Pickles, Llc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Pickle De Gallo Pickle Based Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Thick & Chunky Pickl... Grillo's Pickles, Llc Medium Thick & Chunky Pickle De Gallo Pickle Based Salsa Grillo's Pickles, Llc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Thick & Chunky Pickle De Gallo Pickle Based Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Olivitaly, Sunflower Oil & ... Adidas Ag Olivitaly, Sunflower Oil & Extra Virgin Olive Oil Adidas Ag	15.0ml	1.0g	0.0g	14.0g	0.0g	0.0g	120
Full Name Olivitaly, Sunflower Oil & Extra Virgin Olive Oil Details Ingredients: 1 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chipotle, Mustard T. Marzetti Company Chipotle, Mustard T. Marzetti Company	6.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chipotle, Mustard Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Bread & Butter Sandwiches S... Finlay Extracts & Ingredients Usa, Inc. Bread & Butter Sandwiches Slices Finlay Extracts & Ingredients Usa, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Bread & Butter Sandwiches Slices Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Fettuccine Shape Konjac Fet... Mega Sound (Usa) Llc Fettuccine Shape Konjac Fettuccine Mega Sound (Usa) Llc	100.0g	5.0g	5.0g	0.0g	0.0g	0.0g	10
Full Name Fettuccine Shape Konjac Fettuccine Details Ingredients: 5 Entrees, Sides & Small Meals Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Lite Coconut Milk, Unsweetened Ahold Usa, Inc. Lite Coconut Milk, Unsweetened Ahold Usa, Inc.	79.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	45
Full Name Lite Coconut Milk, Unsweetened Details Ingredients: 3 Plant Based Milk Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Frank's Redhot, Rajili Hot ... Mccormick & Company, Inc. Frank's Redhot, Rajili Hot Sauce, Sweet Ginger, Sweet Ginger Mccormick & Company, Inc.	15.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Frank's Redhot, Rajili Hot Sauce, Sweet Ginger, Sweet Ginger Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spaghetti Style Organic Pla... Strumba Media Llc Spaghetti Style Organic Plant Based Noodles Strumba Media Llc	85.0g	3.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Spaghetti Style Organic Plant Based Noodles Details Ingredients: 3 Entrees, Sides & Small Meals Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Margarita Drink Mix Kent Precision Foods Group, Inc. Margarita Drink Mix Kent Precision Foods Group, Inc.	10.0g	7.0g	0.0g	0.0g	0.0g	6.0g	35
Full Name Margarita Drink Mix Details Ingredients: 7 Alcohol Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spaghetti Style Plant Based... Strumba Media Llc Spaghetti Style Plant Based Noodles Strumba Media Llc	85.0g	3.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Spaghetti Style Plant Based Noodles Details Ingredients: 3 Canned Soup Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Plant Based Rice Strumba Media Llc Organic Plant Based Rice Strumba Media Llc	85.0g	3.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Organic Plant Based Rice Details Ingredients: 3 Entrees, Sides & Small Meals Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Tops, Holiday Crushed Peppe... Tops Markets, Llc Tops, Holiday Crushed Peppermint Twists Tops Markets, Llc	15.0g	14.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Tops, Holiday Crushed Peppermint Twists Details Ingredients: 6 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Fettuccine Style Plant Base... Strumba Media Llc Fettuccine Style Plant Based Noodle Strumba Media Llc	85.0g	3.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Fettuccine Style Plant Based Noodle Details Ingredients: 3 Entrees, Sides & Small Meals Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Watermelon Caffeine Free Ki... Bossi, Llc Watermelon Caffeine Free Kids Iced Tea Bossi, Llc	200.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Watermelon Caffeine Free Kids Iced Tea Details Ingredients: 3 Iced & Bottle Tea Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods