What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 20	Spiced Elderberry Kombucha Ecoline Industrial Supply Inc Spiced Elderberry Kombucha Ecoline Industrial Supply Inc	240.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	38
Full Name Spiced Elderberry Kombucha Details Ingredients: 8 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Select Heavy Whipping Cream Kemps Llc Select Heavy Whipping Cream Kemps Llc	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Select Heavy Whipping Cream Details Ingredients: 1 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Crispy Fried Onions Topco Associates, Inc. Crispy Fried Onions Topco Associates, Inc.	7.0g	3.0g	0.0g	3.0g	0.0g	0.0g	40
Full Name Crispy Fried Onions Details Ingredients: 10 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Passion Fruit Su Sabor Passion Fruit Su Sabor	90.0g	6.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Passion Fruit Details Ingredients: 1 Frozen Fruit & Fruit Juice Concentrates Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Kemps, Heavy Whipping Cream Kemps Llc Kemps, Heavy Whipping Cream Kemps Llc	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Kemps, Heavy Whipping Cream Details Ingredients: 3 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Maple Water Buckledown Brewing Llc Maple Water Buckledown Brewing Llc	330.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Maple Water Details Ingredients: 1 Plant Based Water Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Smart Sense, Candy Canes, P... Advanced Plant Processing Smart Sense, Candy Canes, Peppermint, Peppermint Advanced Plant Processing	12.0g	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Smart Sense, Candy Canes, Peppermint, Peppermint Details Ingredients: 5 Candy Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Guava Jelly Hawaiian Sun Products, Inc. Guava Jelly Hawaiian Sun Products, Inc.	15.0g	11.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Guava Jelly Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Chaokoh, Coconut Water Josam Acquisitions Llc Chaokoh, Coconut Water Josam Acquisitions Llc	300.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Chaokoh, Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Lik M Aid, Fun Dip Candy, W... Ferrara Candy Company Lik M Aid, Fun Dip Candy, Wonderous Watermelon Dip, Strawberry Licious Dip, W... Ferrara Candy Company	12.0g	11.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name Lik M Aid, Fun Dip Candy, Wonderous Watermelon Dip, Strawberry Licious Dip, Wonderous Watermelon Dip, Strawberry Licious Dip Details Ingredients: 6 Candy Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Goya, Medium Pitted Ripe Bl... Goya Foods, Inc. Goya, Medium Pitted Ripe Black Olives Goya Foods, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Goya, Medium Pitted Ripe Black Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Chaokoh, Coconut Water Josam Acquisitions Llc Chaokoh, Coconut Water Josam Acquisitions Llc	260.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	60
Full Name Chaokoh, Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Naranjilla Pulp Goya Foods, Inc. Naranjilla Pulp Goya Foods, Inc.	132.0g	10.0g	0.0g	0.0g	3.0g	0.0g	40
Full Name Naranjilla Pulp Details Ingredients: 1 Frozen Fruit & Fruit Juice Concentrates Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Coconut Water With A Pomegr... Goya Foods, Inc. Coconut Water With A Pomegranate Twist Goya Foods, Inc.	240.0ml	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Coconut Water With A Pomegranate Twist Details Ingredients: 3 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Fire Roasted Diced Green Ch... Goya Foods, Inc. Fire Roasted Diced Green Chiles Goya Foods, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fire Roasted Diced Green Chiles Details Ingredients: 5 Canned Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Specialita Le Italiane, Har... Crawford Mann Barbeque Sauce Specialita Le Italiane, Hard Filled Candy Crawford Mann Barbeque Sauce	14.0g	13.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Specialita Le Italiane, Hard Filled Candy Details Ingredients: 5 Candy Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Coconut Water With A Lychee... Goya Foods, Inc. Coconut Water With A Lychee Twist Goya Foods, Inc.	240.0ml	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Coconut Water With A Lychee Twist Details Ingredients: 3 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Plain Queen Spanish Olives Goya Foods, Inc. Plain Queen Spanish Olives Goya Foods, Inc.	13.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Plain Queen Spanish Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Peruvian Olives Goya Foods, Inc. Peruvian Olives Goya Foods, Inc.	28.0g	2.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Peruvian Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Fruta Fruit Pulps, Passion ... Goya Foods, Inc. Fruta Fruit Pulps, Passion Fruit Goya Foods, Inc.	97.0g	4.0g	0.0g	0.0g	3.0g	0.0g	39
Full Name Fruta Fruit Pulps, Passion Fruit Details Ingredients: 1 Frozen Fruit & Fruit Juice Concentrates Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods