What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Bell Pepper Jack Organic Pl... Flemish Lion Llc Bell Pepper Jack Organic Plant Based Cheese Flemish Lion Llc	16.0g	2.0g	0.0g	3.5g	0.0g	0.0g	45
Full Name Bell Pepper Jack Organic Plant Based Cheese Details Ingredients: 13 Cheese Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Salsa Picante Smart & Final Iris Corporation Medium Salsa Picante Smart & Final Iris Corporation	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Salsa Picante Details Ingredients: 16 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Restaurant Style Salsa, Medium Supervalu, Inc. Restaurant Style Salsa, Medium Supervalu, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Restaurant Style Salsa, Medium Details Ingredients: 15 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Fig Balsamic Vinegar Wegmans Food Markets, Inc. Fig Balsamic Vinegar Wegmans Food Markets, Inc.	15.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Fig Balsamic Vinegar Details Ingredients: 4 Other Condiments Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Ultra Pasteurized Heavy Whi... Topco Associates, Inc. Ultra Pasteurized Heavy Whipping Cream Topco Associates, Inc.	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Ultra Pasteurized Heavy Whipping Cream Details Ingredients: 5 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Diced Green & Red Peppers Tops Markets, Llc Diced Green & Red Peppers Tops Markets, Llc	83.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Diced Green & Red Peppers Details Ingredients: 2 Frozen Vegetables Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Italian Style Egg White Wraps Egglife Llc Italian Style Egg White Wraps Egglife Llc	28.0g	1.0g	0.0g	0.0g	5.0g	0.0g	30
Full Name Italian Style Egg White Wraps Details Ingredients: 17 Mexican Dinner Mixes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Kosher Dill Pickle Chips Save Mart Supermarkets Inc. Kosher Dill Pickle Chips Save Mart Supermarkets Inc.	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Kosher Dill Pickle Chips Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Roasted Garlic And Herb Butter Bennett's Butter. Llc Roasted Garlic And Herb Butter Bennett's Butter. Llc	14.0g	1.0g	0.0g	11.0g	0.0g	0.0g	100
Full Name Roasted Garlic And Herb Butter Details Ingredients: 8 Butter & Spread Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Maple Cold Brew Coffee + Water Loco Coco Llc Maple Cold Brew Coffee + Water Loco Coco Llc	355.0ml	5.0g	0.0g	0.0g	0.0g	2.0g	21
Full Name Maple Cold Brew Coffee + Water Details Ingredients: 3 Other Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Mixed Fruit Nectar Zb Importing Inc. Mixed Fruit Nectar Zb Importing Inc.	100.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	48
Full Name Mixed Fruit Nectar Details Ingredients: 10 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Mango Sparkling Coconut Water Kehe Distributors, Llc Mango Sparkling Coconut Water Kehe Distributors, Llc	330.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	59
Full Name Mango Sparkling Coconut Water Details Ingredients: 6 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Lime Sparkling Coconut Water Kehe Distributors, Llc Lime Sparkling Coconut Water Kehe Distributors, Llc	330.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Lime Sparkling Coconut Water Details Ingredients: 6 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Ez Peel, Shell & Tail On Ex... Wegmans Food Markets, Inc. Ez Peel, Shell & Tail On Extra Jumbo Raw Wild Caught Shrimp Wegmans Food Markets, Inc.	113.0g	1.0g	0.0g	0.0g	16.0g	0.0g	70
Full Name Ez Peel, Shell & Tail On Extra Jumbo Raw Wild Caught Shrimp Details Ingredients: 2 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pimiento Spanish Stuffed Ol... Wakefern Food Corporation Pimiento Spanish Stuffed Olives With Minced Pimiento Wakefern Food Corporation	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Pimiento Spanish Stuffed Olives With Minced Pimiento Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Ponlai Soy Sauce Kimlan Ponlai Soy Sauce Kimlan	15.0ml	2.0g	0.0g	0.0g	1.1g	0.0g	12
Full Name Ponlai Soy Sauce Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Raw Organic Pomegranate Powder Sunfood Llc Raw Organic Pomegranate Powder Sunfood Llc	5.0g	5.0g	0.0g	0.0g	0.0g	1.0g	19
Full Name Raw Organic Pomegranate Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Balsamic Vinegar, Apple Wegmans Food Markets, Inc. Balsamic Vinegar, Apple Wegmans Food Markets, Inc.	15.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Balsamic Vinegar, Apple Details Ingredients: 4 Other Condiments Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	All Natural Crunchy Condiment Chile Colonial, Llc All Natural Crunchy Condiment Chile Colonial, Llc	5.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name All Natural Crunchy Condiment Details Ingredients: 5 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Creamy Original Oat Milk Cr... Danone Us, Llc Creamy Original Oat Milk Creamer Danone Us, Llc	15.0ml	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Creamy Original Oat Milk Creamer Details Ingredients: 9 Milk Additives Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods