What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Hot Salsa Salsa Holics Hot Salsa Salsa Holics	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Tait Farm Foods, Apple Butter Tait Farm Foods, Inc. Tait Farm Foods, Apple Butter Tait Farm Foods, Inc.	14.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Tait Farm Foods, Apple Butter Details Ingredients: 2 Other Condiments Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Medium Smooth Zalza Foods, Inc. Medium Smooth Zalza Foods, Inc.	30.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Medium Smooth Details Ingredients: 15 Oriental, Mexican & Ethnic Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Zesty Mexican Taco Seasoning La Preferida Inc Zesty Mexican Taco Seasoning La Preferida Inc	5.0g	3.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Zesty Mexican Taco Seasoning Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Bread And Butter Chips Safeway, Inc. Bread And Butter Chips Safeway, Inc.	28.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Bread And Butter Chips Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Salsa Pico De Gallo La Preferida Inc Medium Salsa Pico De Gallo La Preferida Inc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Salsa Pico De Gallo Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Crave Pico De Gallo Next Phase Enterprises Hot Crave Pico De Gallo Next Phase Enterprises	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Crave Pico De Gallo Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Old Fashioned Mild Salsa Troyer Dist. Co. Old Fashioned Mild Salsa Troyer Dist. Co.	36.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Old Fashioned Mild Salsa Details Ingredients: 16 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Roasted Garlic And Hatch Ha... Hot Line Pepper Products Roasted Garlic And Hatch Habanero Hot Sauce Hot Line Pepper Products	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Roasted Garlic And Hatch Habanero Hot Sauce Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Red Hatch And Habanero Hot ... Hot Line Pepper Products Red Hatch And Habanero Hot Sauce Hot Line Pepper Products	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Red Hatch And Habanero Hot Sauce Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pimiento Spanish Stuffed Ol... Wakefern Food Corporation Pimiento Spanish Stuffed Olives With Minced Pimiento Wakefern Food Corporation	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Pimiento Spanish Stuffed Olives With Minced Pimiento Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	A2 Whipping Cream Snowville Creamery A2 Whipping Cream Snowville Creamery	15.0ml	1.0g	0.0g	6.0g	0.0g	0.0g	50
Full Name A2 Whipping Cream Details Ingredients: 1 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	A.1., Steak Sauce Kraft Heinz Foods Company A.1., Steak Sauce Kraft Heinz Foods Company	17.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name A.1., Steak Sauce Details Ingredients: 14 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Pitted Italian Olive Medley American Fireglass Pitted Italian Olive Medley American Fireglass	28.0g	2.0g	0.0g	6.0g	0.0g	0.0g	63
Full Name Pitted Italian Olive Medley Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Cold Brew Coffee, Signature... Califia Farms, Lp Cold Brew Coffee, Signature Blend Califia Farms, Lp	240.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Cold Brew Coffee, Signature Blend Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Pickle Chips Sims Foods, Inc. Pickle Chips Sims Foods, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Pickle Chips Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Christopher Ranch, Minced G... Christopher Ranch Llc Christopher Ranch, Minced Garlic Christopher Ranch Llc	5.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Christopher Ranch, Minced Garlic Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Ahold, Peeled Garlic Ahold Usa, Inc. Ahold, Peeled Garlic Ahold Usa, Inc.	15.0g	5.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Ahold, Peeled Garlic Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Crunchy Gherkins Hot And Sp... Hengstenberg Gmbh & Co. Kg Crunchy Gherkins Hot And Spicy With Chili Hengstenberg Gmbh & Co. Kg	30.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Crunchy Gherkins Hot And Spicy With Chili Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Backpack Clip, Candy Caddy My Favorite Company, Inc. Backpack Clip, Candy Caddy My Favorite Company, Inc.	8.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Backpack Clip, Candy Caddy Details Ingredients: 9 Candy Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods