What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 22	Candied Sweet Orange Strip ... Ralph Sechler & Son Inc. Candied Sweet Orange Strip Pickles Ralph Sechler & Son Inc.	28.0g	11.0g	0.0g	0.0g	0.0g	9.0g	45
Full Name Candied Sweet Orange Strip Pickles Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Family Recipe Seafood Marinade Tulape International Corp. Family Recipe Seafood Marinade Tulape International Corp.	28.0g	2.0g	0.0g	10.0g	0.0g	0.0g	100
Full Name Family Recipe Seafood Marinade Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Green Chili Pickle In Oil Deep Foods Inc. Green Chili Pickle In Oil Deep Foods Inc.	20.0g	4.0g	0.0g	2.5g	0.0g	0.0g	40
Full Name Green Chili Pickle In Oil Details Ingredients: 11 Oriental, Mexican & Ethnic Sauces Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sparkling Water, Raspberry ... Spindrift Beverage Co Inc. Sparkling Water, Raspberry Lime Spindrift Beverage Co Inc.	355.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	11
Full Name Sparkling Water, Raspberry Lime Details Ingredients: 4 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Sparkling Water, Unsweetene... Spindrift Beverage Co Inc. Sparkling Water, Unsweetened, Grapefruit Spindrift Beverage Co Inc.	355.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	14
Full Name Sparkling Water, Unsweetened, Grapefruit Details Ingredients: 4 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Sparkling Water, Blackberry Spindrift Beverage Co Inc. Sparkling Water, Blackberry Spindrift Beverage Co Inc.	355.0ml	3.0g	0.0g	0.0g	0.0g	1.0g	14
Full Name Sparkling Water, Blackberry Details Ingredients: 5 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sable & Rosenfeld, Tipsy Le... Dr. Harold Katz Llc Sable & Rosenfeld, Tipsy Lemon Olives Dr. Harold Katz Llc	15.0g	2.0g	0.0g	1.0g	0.0g	0.0g	20
Full Name Sable & Rosenfeld, Tipsy Lemon Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Berry Kerda Pickle In Oil Deep Foods Inc. Berry Kerda Pickle In Oil Deep Foods Inc.	20.0g	4.0g	0.0g	2.5g	0.0g	0.0g	40
Full Name Berry Kerda Pickle In Oil Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Ashwagandha Powder,... Omg! Food Company Llc Organic Ashwagandha Powder, Ashwagandha Omg! Food Company Llc	4.0g	3.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Organic Ashwagandha Powder, Ashwagandha Details Ingredients: 1 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Seeded Sourdough Basque Boulangerie Cafe, Inc. Seeded Sourdough Basque Boulangerie Cafe, Inc.	28.0g	14.0g	0.0g	0.0g	2.0g	0.0g	70
Full Name Seeded Sourdough Details Ingredients: 5 Breads & Buns Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Yerba Mate Mate Revolution Yerba Mate Mate Revolution	12.0g	3.0g	0.0g	0.0g	0.5g	0.0g	15
Full Name Yerba Mate Details Ingredients: 1 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Select Heavy Whipping Cream Kemps Llc Select Heavy Whipping Cream Kemps Llc	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Select Heavy Whipping Cream Details Ingredients: 1 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Cauliflower Klein's Kosher Pickle Co. Hot Cauliflower Klein's Kosher Pickle Co.	28.0g	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Hot Cauliflower Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Guiliano, Stuffedolives, Ga... Giulianos' Specialty Foods Guiliano, Stuffedolives, Garlic, Garlic Giulianos' Specialty Foods	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Guiliano, Stuffedolives, Garlic, Garlic Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Bonnie's Jams, Peach Pepper... Bonnie'sjams Bonnie's Jams, Peach Pepper Jelly Bonnie'sjams	14.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Bonnie's Jams, Peach Pepper Jelly Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Fajita Seasoning Hola Nola Foods, Llc Fajita Seasoning Hola Nola Foods, Llc	9.0g	5.0g	0.0g	0.5g	0.0g	0.0g	25
Full Name Fajita Seasoning Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Crispy Bbq Red Peppers Aldi Inc. Crispy Bbq Red Peppers Aldi Inc.	7.0g	3.0g	0.0g	3.0g	0.0g	0.0g	40
Full Name Crispy Bbq Red Peppers Details Ingredients: 19 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Vibrantveggies, Organic Kra... Vibrant Foods, Llc Vibrantveggies, Organic Kraut Moroccan Fusion Vibrant Foods, Llc	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Vibrantveggies, Organic Kraut Moroccan Fusion Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Crispy Sea Salt & Lime Pobl... Aldi Inc. Crispy Sea Salt & Lime Poblanos Aldi Inc.	7.0g	3.0g	0.0g	3.0g	0.0g	0.0g	40
Full Name Crispy Sea Salt & Lime Poblanos Details Ingredients: 24 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Vibrantveggies, Organic Kra... Vibrant Foods, Llc Vibrantveggies, Organic Kraut Vindaloo Curry Vibrant Foods, Llc	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Vibrantveggies, Organic Kraut Vindaloo Curry Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods