What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Sliced Hot Jalapeno Peppers... G L Mezzetta, Inc. Sliced Hot Jalapeno Peppers, Hot G L Mezzetta, Inc.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Sliced Hot Jalapeno Peppers, Hot Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot & Spicy Giardiniera Entertainment Production House Inc. Hot & Spicy Giardiniera Entertainment Production House Inc.	15.0g	1.0g	0.0g	1.0g	0.0g	0.0g	10
Full Name Hot & Spicy Giardiniera Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Peach Spread Gem, Inc. Peach Spread Gem, Inc.	19.0g	10.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name Peach Spread Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Oolong Tea Bags Dai Cheong Trading Co., Inc. Oolong Tea Bags Dai Cheong Trading Co., Inc.	2.0g	1.0g	0.3g	0.0g	0.0g	0.0g	5
Full Name Oolong Tea Bags Details Ingredients: 1 Tea Bags Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Noyan, Black Mulberry Preserve Leader Distributors, Inc. Noyan, Black Mulberry Preserve Leader Distributors, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Noyan, Black Mulberry Preserve Details Ingredients: 2 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Strawberry With Habanero Sp... Smith & Salmon, Llc Strawberry With Habanero Sparkling Water Smith & Salmon, Llc	355.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	14
Full Name Strawberry With Habanero Sparkling Water Details Ingredients: 4 Water Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Coconut Milk Powder Marx Brothers, Inc. Organic Coconut Milk Powder Marx Brothers, Inc.	8.0g	2.0g	0.0g	5.0g	0.0g	0.0g	60
Full Name Organic Coconut Milk Powder Details Ingredients: 3 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Red Raspberry Leaf Ginger O... The Living Apothecary, Llc. Red Raspberry Leaf Ginger Organic Non Sparkling Probiotic Tea The Living Apothecary, Llc.	443.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Red Raspberry Leaf Ginger Organic Non Sparkling Probiotic Tea Details Ingredients: 7 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Garlic Stuffed Olives Food Match, Inc. Organic Garlic Stuffed Olives Food Match, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Organic Garlic Stuffed Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Roasted Red Peppers Strips Giant Eagle, Inc. Roasted Red Peppers Strips Giant Eagle, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Roasted Red Peppers Strips Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Seasoned Wheat Protein Vega... Veggieland, Llc Seasoned Wheat Protein Vegan Seitan Cubes Veggieland, Llc	63.0g	3.0g	0.0g	0.0g	13.0g	0.0g	60
Full Name Seasoned Wheat Protein Vegan Seitan Cubes Details Ingredients: 9 Other Meats Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Lemon Ginger Raspberry Orga... The Living Apothecary, Llc. Lemon Ginger Raspberry Organic Non Sparkling Probiotic Beverage The Living Apothecary, Llc.	443.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	44
Full Name Lemon Ginger Raspberry Organic Non Sparkling Probiotic Beverage Details Ingredients: 6 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Moscow Mule Mixer Stonewall Kitchen Ltd. Moscow Mule Mixer Stonewall Kitchen Ltd.	30.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Moscow Mule Mixer Details Ingredients: 6 Alcohol Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Frescatrano Olives Murray's Products Llc Pitted Frescatrano Olives Murray's Products Llc	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Pitted Frescatrano Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Plain Rice Cakes Hannaford Bros. Co. Plain Rice Cakes Hannaford Bros. Co.	10.0g	8.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Plain Rice Cakes Details Ingredients: 2 Other Snacks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Sharp Cheddar Cheese Snack ... Panos Brands Llc Sharp Cheddar Cheese Snack Bars Panos Brands Llc	56.0g	2.0g	0.0g	18.0g	0.0g	0.0g	220
Full Name Sharp Cheddar Cheese Snack Bars Details Ingredients: 5 Cheese Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Hibiscus Apricot Organic No... The Living Apothecary, Llc. Hibiscus Apricot Organic Non Sparkling Probiotic Tea The Living Apothecary, Llc.	443.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Hibiscus Apricot Organic Non Sparkling Probiotic Tea Details Ingredients: 6 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Spartan, French Fried Onion... Mcilhenny Company Spartan, French Fried Onions, Original, Original Mcilhenny Company	7.0g	3.0g	0.0g	3.5g	0.0g	0.0g	45
Full Name Spartan, French Fried Onions, Original, Original Details Ingredients: 5 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Guava Rose Organic Non Spar... The Living Apothecary, Llc. Guava Rose Organic Non Sparkling Probiotic Beverage The Living Apothecary, Llc.	443.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	44
Full Name Guava Rose Organic Non Sparkling Probiotic Beverage Details Ingredients: 6 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Passion Fruit Cayenne Organ... The Living Apothecary, Llc. Passion Fruit Cayenne Organic Non Sparkling Probiotic Beverage The Living Apothecary, Llc.	443.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	44
Full Name Passion Fruit Cayenne Organic Non Sparkling Probiotic Beverage Details Ingredients: 5 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods