What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 10	Amish Collection Mild Chow ... Troyer Dist. Co. Amish Collection Mild Chow Chow Troyer Dist. Co.	28.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Amish Collection Mild Chow Chow Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Lightly Salted Rice Cakes Aldi Inc. Lightly Salted Rice Cakes Aldi Inc.	10.0g	8.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Lightly Salted Rice Cakes Details Ingredients: 2 Other Snacks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Puget Sound Jams, Jam, Blac... Wright Brothers Sales And Marketing Inc. Puget Sound Jams, Jam, Blackberry, Blackberry Wright Brothers Sales And Marketing Inc.	15.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Puget Sound Jams, Jam, Blackberry, Blackberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Sweet Red Peppers Lee Thompson Fawcett Company Sweet Red Peppers Lee Thompson Fawcett Company	30.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Sweet Red Peppers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Lemon Lime Organic Candy Excel Trade Llc Lemon Lime Organic Candy Excel Trade Llc	14.0g	14.0g	10.0g	0.0g	0.0g	0.0g	34
Full Name Lemon Lime Organic Candy Details Ingredients: 5 Candy Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Cherry Authentic Italian Ice Sia's Italian Ice Cherry Authentic Italian Ice Sia's Italian Ice	78.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Cherry Authentic Italian Ice Details Ingredients: 4 Ice Cream & Frozen Yogurt Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spicy Italian Pitted Mix Z Man Fishing Products, Inc. Spicy Italian Pitted Mix Z Man Fishing Products, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Spicy Italian Pitted Mix Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	French Hillbilly Pickled Gr... Schwan Cosmetics Usa French Hillbilly Pickled Green Beans Schwan Cosmetics Usa	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	50
Full Name French Hillbilly Pickled Green Beans Details Ingredients: 18 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Coconut Vinegar Snr Marketing Coconut Vinegar Snr Marketing	14.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Coconut Vinegar Details Ingredients: 1 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fresh Dip Creamy & Savory, ... Byerly Foods International Fresh Dip Creamy & Savory, Ranch Byerly Foods International	40.0g	1.0g	0.0g	21.0g	0.0g	0.0g	200
Full Name Fresh Dip Creamy & Savory, Ranch Details Ingredients: 22 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	C&H, Pure Cane Sugar Tradenet Publishing Inc C&H, Pure Cane Sugar Tradenet Publishing Inc	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name C&H, Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Organic Raw Kombucha Millennium Products Organic Raw Kombucha Millennium Products	240.0ml	7.0g	0.0g	0.0g	0.0g	2.0g	29
Full Name Organic Raw Kombucha Details Ingredients: 3 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Essential Everyday, Preserv... Supervalu, Inc. Essential Everyday, Preserves, Blueberry Supervalu, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Essential Everyday, Preserves, Blueberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Non Dairy Frozen Dessert, L... Sia's Italian Ice Non Dairy Frozen Dessert, Lemon Sia's Italian Ice	74.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Non Dairy Frozen Dessert, Lemon Details Ingredients: 4 Other Frozen Desserts Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Apple Butter Handcrafted Sp... The Berry Nutty Farm Apple Butter Handcrafted Spread The Berry Nutty Farm	16.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Apple Butter Handcrafted Spread Details Ingredients: 5 Other Condiments Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Cocoa Organic Medjool Date ... Joolies Llc Cocoa Organic Medjool Date Syrup Joolies Llc	20.0g	13.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Cocoa Organic Medjool Date Syrup Details Ingredients: 4 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Light Brown Pure Cane Sugar Topco Associates, Inc. Light Brown Pure Cane Sugar Topco Associates, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Light Brown Pure Cane Sugar Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Reims Champagne Vinegar Life Is The Pits Reims Champagne Vinegar Life Is The Pits	15.0ml	0.1g	0.0g	0.0g	0.0g	0.0g	4
Full Name Reims Champagne Vinegar Details Ingredients: 1 Other Cooking Sauces Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Casey's Bacon Salt Poca's Hottest Inc Casey's Bacon Salt Poca's Hottest Inc	1.0g	1.0g	0.0g	0.0g	0.0g	0.5g	1
Full Name Casey's Bacon Salt Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Cocktail Salad Dte Trading Inc. Cocktail Salad Dte Trading Inc.	100.0g	11.0g	0.0g	0.0g	0.0g	11.0g	36
Full Name Cocktail Salad Details Ingredients: 7 Deli Salads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods