What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 14	Seasonal Kombucha, Turmeric... Boodge Company Seasonal Kombucha, Turmeric Lemon Ginger Boodge Company	227.0g	7.0g	0.0g	0.0g	0.0g	7.0g	25
Full Name Seasonal Kombucha, Turmeric Lemon Ginger Details Ingredients: 4 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Hamburger Dill Pickles Troyer Dist. Co. Hamburger Dill Pickles Troyer Dist. Co.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hamburger Dill Pickles Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Holy Kombucha, Raw Fizzy Pr... Holy Kombucha, Inc. Holy Kombucha, Raw Fizzy Probiotic Tea Holy Kombucha, Inc.	240.0ml	7.0g	0.0g	0.0g	0.0g	3.0g	14
Full Name Holy Kombucha, Raw Fizzy Probiotic Tea Details Ingredients: 11 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Gem Gem, Chewy Ginger Candy Brother's Trading, Llc Gem Gem, Chewy Ginger Candy Brother's Trading, Llc	12.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Gem Gem, Chewy Ginger Candy Details Ingredients: 3 Candy Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Pickled Diced Jalapenos Pep... Conservas La Costena S.A. Pickled Diced Jalapenos Peppers Conservas La Costena S.A.	34.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Pickled Diced Jalapenos Peppers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Raw Fizzy Probiotic Tea, Ra... Holy Kombucha, Inc. Raw Fizzy Probiotic Tea, Raspberry Pomegranate Holy Kombucha, Inc.	240.0ml	8.0g	0.0g	0.0g	0.0g	5.0g	24
Full Name Raw Fizzy Probiotic Tea, Raspberry Pomegranate Details Ingredients: 6 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Water Beverage With Electro... The Quaker Oats Co./Gatorade Van Camp Water Beverage With Electrolytes, Hint Of Berry Mint The Quaker Oats Co./Gatorade Van Camp	600.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Water Beverage With Electrolytes, Hint Of Berry Mint Details Ingredients: 7 Water Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Sweet Ginger Rajili Hot Sauce Mccormick & Company, Inc. Sweet Ginger Rajili Hot Sauce Mccormick & Company, Inc.	15.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sweet Ginger Rajili Hot Sauce Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Delicious Golden Gluten Fre... Edward & Sons Trading Co., Inc Delicious Golden Gluten Free Quick Gravy Edward & Sons Trading Co., Inc	7.0g	5.0g	0.0g	0.0g	1.0g	0.0g	25
Full Name Delicious Golden Gluten Free Quick Gravy Details Ingredients: 12 Gravy Mix Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Shirakiku, Red Pepper Wismettac Asian Foods, Inc. Shirakiku, Red Pepper Wismettac Asian Foods, Inc.	2.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Shirakiku, Red Pepper Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Red Plum Preserves Stater Bros. Markets Inc. Red Plum Preserves Stater Bros. Markets Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Red Plum Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Lightly Salted Crispy Onions Hy Vee, Inc. Lightly Salted Crispy Onions Hy Vee, Inc.	7.0g	3.0g	0.0g	3.0g	0.0g	0.0g	40
Full Name Lightly Salted Crispy Onions Details Ingredients: 10 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pickling Vinegar Base Heinz Usa Pickling Vinegar Base Heinz Usa	15.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pickling Vinegar Base Details Ingredients: 5 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Hotdog Relish Big Y Foods, Inc. Hotdog Relish Big Y Foods, Inc.	15.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Hotdog Relish Details Ingredients: 17 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Bread N Butter Sweet Pickle... Stater Bros. Markets Inc. Bread N Butter Sweet Pickle Chips Stater Bros. Markets Inc.	28.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Bread N Butter Sweet Pickle Chips Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Organic Raw Kombucha, Ginge... Millennium Products Organic Raw Kombucha, Gingerade Millennium Products	240.0ml	7.0g	0.0g	0.0g	0.0g	2.0g	29
Full Name Organic Raw Kombucha, Gingerade Details Ingredients: 3 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Fortune, Clear Broth, Chick... Sun Hing Foods, Inc. Fortune, Clear Broth, Chicken, Chicken Sun Hing Foods, Inc.	198.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Fortune, Clear Broth, Chicken, Chicken Details Ingredients: 8 Canned Soup Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Moondance Raw Fizzy Probiot... Holy Kombucha, Inc. Moondance Raw Fizzy Probiotic Tea Holy Kombucha, Inc.	240.0ml	8.0g	0.0g	0.0g	0.0g	5.0g	24
Full Name Moondance Raw Fizzy Probiotic Tea Details Ingredients: 8 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Kroger, Strawberry Preserves The Kroger Co. Kroger, Strawberry Preserves The Kroger Co.	20.0g	11.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Kroger, Strawberry Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Kroger, Apple Jelly The Kroger Co. Kroger, Apple Jelly The Kroger Co.	20.0g	14.0g	0.0g	0.0g	0.0g	5.0g	50
Full Name Kroger, Apple Jelly Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods