What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Sliced Manzanilla Stuffed S... Nash Finch Company Sliced Manzanilla Stuffed Salad Olives With Pimiento Nash Finch Company	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Sliced Manzanilla Stuffed Salad Olives With Pimiento Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Roasted Cacao Nibs Tcho Roasted Cacao Nibs Tcho	3.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Roasted Cacao Nibs Details Ingredients: 1 Baking Decorations & Dessert Toppings Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Plain Salt Free Rice Cakes Big Y Foods, Inc. Plain Salt Free Rice Cakes Big Y Foods, Inc.	10.0g	8.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Plain Salt Free Rice Cakes Details Ingredients: 1 Other Snacks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	50% Less Sodium Manzanilla ... Nash Finch Company 50% Less Sodium Manzanilla Stuffed Spanish Olives With Pimiento Nash Finch Company	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name 50% Less Sodium Manzanilla Stuffed Spanish Olives With Pimiento Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Chipotle Salsa, Medium Supervalu, Inc. Chipotle Salsa, Medium Supervalu, Inc.	31.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Chipotle Salsa, Medium Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Embasa, Sliced Jalapenos Empacadora Del Bajio S.A. Embasa, Sliced Jalapenos Empacadora Del Bajio S.A.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Embasa, Sliced Jalapenos Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Original Black Garlic Heat ... Milky Way Int'l Trading Corp Original Black Garlic Heat Aged Super Food Puree Milky Way Int'l Trading Corp	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Original Black Garlic Heat Aged Super Food Puree Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	G Tea, Instant Ginger Tea Midori Tea & Ginseng Company G Tea, Instant Ginger Tea Midori Tea & Ginseng Company	15.0g	13.0g	0.0g	0.0g	0.0g	7.0g	70
Full Name G Tea, Instant Ginger Tea Details Ingredients: 2 Iced & Bottle Tea Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Whole Sweet Gherkins Pickles Mcilhenny Company Whole Sweet Gherkins Pickles Mcilhenny Company	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Whole Sweet Gherkins Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Gt's, Organic Raw Enlighten... Millennium Products Gt's, Organic Raw Enlightened Kombucha, Citrus, Citrus Millennium Products	240.0ml	7.0g	0.0g	0.0g	0.0g	2.0g	29
Full Name Gt's, Organic Raw Enlightened Kombucha, Citrus, Citrus Details Ingredients: 3 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Ripe Olives Sliced White Rose Food Corp. Ripe Olives Sliced White Rose Food Corp.	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Ripe Olives Sliced Details Ingredients: 2 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gordon's, Chesapeake Classi... Mid Atlantic Foods, Inc. Gordon's, Chesapeake Classics, Clam Broth Juice Mid Atlantic Foods, Inc.	240.0ml	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Gordon's, Chesapeake Classics, Clam Broth Juice Details Ingredients: 1 Canned Soup Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Or Iced Coffee, Chocola... New Orleans Coffee Company, Inc Hot Or Iced Coffee, Chocolate Almond New Orleans Coffee Company, Inc	30.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Hot Or Iced Coffee, Chocolate Almond Details Ingredients: 4 Coffee Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Gt's, Synergy, Organic Raw ... Millennium Products Gt's, Synergy, Organic Raw Kombucha, Classic, Divine Grape, Divine Grape Millennium Products	240.0ml	8.0g	0.0g	0.0g	0.0g	5.0g	36
Full Name Gt's, Synergy, Organic Raw Kombucha, Classic, Divine Grape, Divine Grape Details Ingredients: 2 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 30	Taste Nirvana, Natural Coco... P.S.W. Inc. Taste Nirvana, Natural Coconut Water P.S.W. Inc.	285.0ml	15.0g	0.0g	0.0g	0.0g	12.0g	60
Full Name Taste Nirvana, Natural Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 30 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Synergy Organic & Raw, Maqu... Millennium Products Synergy Organic & Raw, Maqui Mojito Millennium Products	240.0ml	8.0g	0.0g	0.0g	0.0g	5.0g	36
Full Name Synergy Organic & Raw, Maqui Mojito Details Ingredients: 4 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Gt's, Synergy, Organic Raw ... Millennium Products Gt's, Synergy, Organic Raw Kombucha, Classic, Superfruits, Superfruits Millennium Products	240.0ml	8.0g	0.0g	0.0g	0.0g	4.0g	36
Full Name Gt's, Synergy, Organic Raw Kombucha, Classic, Superfruits, Superfruits Details Ingredients: 4 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Organic Unsweetened Dragonf... Jarritos, Inc. Organic Unsweetened Dragonfruit Iced Green Tea, Unsweetened Dragonfruit Jarritos, Inc.	473.0ml	4.0g	3.8g	0.0g	0.0g	0.0g	9
Full Name Organic Unsweetened Dragonfruit Iced Green Tea, Unsweetened Dragonfruit Details Ingredients: 6 Iced & Bottle Tea Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Original Flavor Chili Sauce Nash Finch Company Original Flavor Chili Sauce Nash Finch Company	17.0g	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Original Flavor Chili Sauce Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Kombucha Organic & Raw, Gin... Millennium Products Kombucha Organic & Raw, Gingerade Millennium Products	240.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	24
Full Name Kombucha Organic & Raw, Gingerade Details Ingredients: 6 Other Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods