What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 10	Mexene, Original Chili Powd... Bruce Foods, Inc. Mexene, Original Chili Powder Seasoning Bruce Foods, Inc.	10.0g	5.0g	0.0g	0.0g	1.0g	0.0g	37
Full Name Mexene, Original Chili Powder Seasoning Details Ingredients: 6 Herbs & Spices Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Lemon Garlic Herb Spreadabl... Epicurean Butter Company Lemon Garlic Herb Spreadable Butter Epicurean Butter Company	28.0g	1.0g	0.0g	20.0g	0.0g	0.0g	180
Full Name Lemon Garlic Herb Spreadable Butter Details Ingredients: 13 Butter & Spread Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Paradise Meadow, Fresh Cran... Decas Cranberry Sales, Inc. Paradise Meadow, Fresh Cranberries Decas Cranberry Sales, Inc.	55.0g	7.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Paradise Meadow, Fresh Cranberries Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Tuscan Herb Spreadable Butter Epicurean Butter Company Tuscan Herb Spreadable Butter Epicurean Butter Company	28.0g	1.0g	0.0g	19.0g	0.0g	0.0g	170
Full Name Tuscan Herb Spreadable Butter Details Ingredients: 13 Butter & Spread Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chili Lime Butter Spread Epicurean Butter Company Chili Lime Butter Spread Epicurean Butter Company	14.0g	1.0g	0.0g	9.0g	0.0g	0.0g	80
Full Name Chili Lime Butter Spread Details Ingredients: 18 Butter & Spread Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chalkidiki Probiotic Rich O... Legacy Iii Partners, Inc Chalkidiki Probiotic Rich Organic Olives Legacy Iii Partners, Inc	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Chalkidiki Probiotic Rich Organic Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pickled Chile Habanero World Variety Produce, Inc. Pickled Chile Habanero World Variety Produce, Inc.	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Pickled Chile Habanero Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cinnamon Ground Organic Spices Pride Of India Cinnamon Ground Organic Spices Pride Of India	2.6g	2.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Cinnamon Ground Organic Spices Details Ingredients: 1 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	California Date Syrup Date Lady, Inc. California Date Syrup Date Lady, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	54
Full Name California Date Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Rhubarb & Ginger Preserve Bewley Irish Imports Rhubarb & Ginger Preserve Bewley Irish Imports	15.0g	9.0g	0.0g	0.0g	0.0g	9.0g	37
Full Name Rhubarb & Ginger Preserve Details Ingredients: 2 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Polan, Organic Sauerkraut Polan Polsko Francuska Sp. Z O.O. J.V. Polan, Organic Sauerkraut Polan Polsko Francuska Sp. Z O.O. J.V.	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Polan, Organic Sauerkraut Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Legal, Ground Coffee Blend ... Sabormex, S.A. De C.V. Legal, Ground Coffee Blend With Caramelized Sugar Sabormex, S.A. De C.V.	3.0g	3.0g	1.0g	0.0g	0.0g	0.0g	15
Full Name Legal, Ground Coffee Blend With Caramelized Sugar Details Ingredients: 1 Coffee Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Flavoring Straws, Chocolate... Magic Straws, Llc Flavoring Straws, Chocolate, Chocolate Magic Straws, Llc	4.5g	4.0g	0.0g	0.0g	0.0g	4.0g	16
Full Name Flavoring Straws, Chocolate, Chocolate Details Ingredients: 6 Powdered Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Tea Bhakti, Inc. Tea Bhakti, Inc.	123.0g	3.0g	1.0g	0.0g	0.0g	0.0g	14
Full Name Tea Details Ingredients: 4 Iced & Bottle Tea Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Pepper Relish A.M. Braswell, Jr. Food Co. Inc. Pepper Relish A.M. Braswell, Jr. Food Co. Inc.	18.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Pepper Relish Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Bhakti Chai, Unsweetened De... Bhakti, Inc. Bhakti Chai, Unsweetened Decaf Tea Bhakti, Inc.	123.0g	3.0g	1.0g	0.0g	0.0g	0.0g	14
Full Name Bhakti Chai, Unsweetened Decaf Tea Details Ingredients: 4 Iced & Bottle Tea Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Salsa Fresca Smart & Final Iris Corporation Medium Salsa Fresca Smart & Final Iris Corporation	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Salsa Fresca Details Ingredients: 18 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Bread & Butter Sweet Chips ... Bay Valley Foods, Llc Bread & Butter Sweet Chips Pickles Bay Valley Foods, Llc	28.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Bread & Butter Sweet Chips Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Coconut Sugar Superfoods Foods Alive Inc. Coconut Sugar Superfoods Foods Alive Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Coconut Sugar Superfoods Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Old South, Pickled Garlic Bryant Preserving Co., Inc. Old South, Pickled Garlic Bryant Preserving Co., Inc.	16.0g	4.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Old South, Pickled Garlic Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods