What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 10	Oregon Growers, Apple Butte... Oregon Growers & Shippers Llc Oregon Growers, Apple Butter, Apple, Apple Oregon Growers & Shippers Llc	18.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Oregon Growers, Apple Butter, Apple, Apple Details Ingredients: 6 Other Condiments Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Homestead Aioli Saratoga Garlic, Llc Homestead Aioli Saratoga Garlic, Llc	13.0g	1.0g	0.0g	8.0g	0.0g	0.0g	80
Full Name Homestead Aioli Details Ingredients: 10 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Natural Concord Grape Fruit... The J.M. Smucker Company Natural Concord Grape Fruit Spread The J.M. Smucker Company	19.0g	11.0g	0.0g	0.0g	0.0g	11.0g	40
Full Name Natural Concord Grape Fruit Spread Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Ginger Garlic Stir Fry Sauce Yai's Thai, Llc Ginger Garlic Stir Fry Sauce Yai's Thai, Llc	15.0g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Ginger Garlic Stir Fry Sauce Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Toigo Orchards, Apple Sauce Flying Pint Foods Inc. Toigo Orchards, Apple Sauce Flying Pint Foods Inc.	122.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Toigo Orchards, Apple Sauce Details Ingredients: 4 Wholesome Snacks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Oregon Growers, Fruit Sprea... Oregon Growers & Shippers Llc Oregon Growers, Fruit Spread, Strawberry, Strawberry Oregon Growers & Shippers Llc	18.0g	10.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Oregon Growers, Fruit Spread, Strawberry, Strawberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Green Olives Stuffe... Mario Camacho Foods Llc Spanish Green Olives Stuffed With Minced Pimiento Mario Camacho Foods Llc	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Spanish Green Olives Stuffed With Minced Pimiento Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Initial Pickles Kansha Natural Foods Llc Initial Pickles Kansha Natural Foods Llc	28.0g	1.0g	0.3g	0.0g	0.0g	0.0g	3
Full Name Initial Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Black Diamond True Kombucha Sunnte Llc Black Diamond True Kombucha Sunnte Llc	355.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Black Diamond True Kombucha Details Ingredients: 4 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mustard, Caramelized Onion Stonewall Kitchen Ltd. Mustard, Caramelized Onion Stonewall Kitchen Ltd.	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mustard, Caramelized Onion Details Ingredients: 17 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Chipotle Ranch Dressing & M... Chosen Foods, Llc Chipotle Ranch Dressing & Marinade Chosen Foods, Llc	30.0ml	2.0g	0.0g	8.0g	0.0g	0.0g	80
Full Name Chipotle Ranch Dressing & Marinade Details Ingredients: 18 Salad Dressing & Mayonnaise Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Dill & Garlic Raw Kraut Glk Foods, Llc Dill & Garlic Raw Kraut Glk Foods, Llc	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Dill & Garlic Raw Kraut Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Rita, Whole Jalapeno Peppers Rosa Food Products Company Inc Rita, Whole Jalapeno Peppers Rosa Food Products Company Inc	30.0g	2.0g	0.0g	1.3g	0.0g	0.0g	10
Full Name Rita, Whole Jalapeno Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Italian Arborio Rice Smart & Final Iris Corporation Italian Arborio Rice Smart & Final Iris Corporation	45.0g	10.0g	0.0g	0.0g	3.0g	0.0g	160
Full Name Italian Arborio Rice Details Ingredients: 1 Rice Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Straight Black Cold Brew Ex... Wandering Bear, Inc. Straight Black Cold Brew Extra Strong Organic Coffee Wandering Bear, Inc.	325.0ml	4.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Straight Black Cold Brew Extra Strong Organic Coffee Details Ingredients: 2 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Piccante Pitted Green Olives George Delallo Co., Inc. Piccante Pitted Green Olives George Delallo Co., Inc.	18.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Piccante Pitted Green Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Martini Olives Granny's Antique Crafts Martini Olives Granny's Antique Crafts	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Martini Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Unsweetened Lite Coconut Mi... Save Mart Supermarkets Inc. Unsweetened Lite Coconut Milk, Unsweetened, Lite Save Mart Supermarkets Inc.	80.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	45
Full Name Unsweetened Lite Coconut Milk, Unsweetened, Lite Details Ingredients: 4 Plant Based Milk Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Candy Cake Decorations Signature Brands Llc Candy Cake Decorations Signature Brands Llc	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Candy Cake Decorations Details Ingredients: 8 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Hibiscus Apricot Organic Pr... Life Partners Inc. Entertainment Division Hibiscus Apricot Organic Probiotic Tea Life Partners Inc. Entertainment Division	384.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Hibiscus Apricot Organic Probiotic Tea Details Ingredients: 6 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods