What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Herb N Zest, Chipotle Cranb... Opex Designers Ltd. Herb N Zest, Chipotle Cranberry Orange Relish Opex Designers Ltd.	18.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Herb N Zest, Chipotle Cranberry Orange Relish Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Classic Super Dense Balsami... Remark A Bowl Enterprises Classic Super Dense Balsamic Glaze Remark A Bowl Enterprises	15.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Classic Super Dense Balsamic Glaze Details Ingredients: 2 Other Condiments Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Fine Granulated Sugar Safeway, Inc. Fine Granulated Sugar Safeway, Inc.	8.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Fine Granulated Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Cold Pressed Wellness Shot Youngstown Grape Distributors Inc. Cold Pressed Wellness Shot Youngstown Grape Distributors Inc.	60.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Cold Pressed Wellness Shot Details Ingredients: 6 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Sparkling Drink Mix, Kiwi ... Monnit Corporation Sparkling Drink Mix, Kiwi Pear Monnit Corporation	12.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Sparkling Drink Mix, Kiwi Pear Details Ingredients: 8 Liquid Water Enhancer Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Celebration By Sweetworks, ... Sweetworks Confections, Llc Celebration By Sweetworks, Pearls, Candy Sweetworks Confections, Llc	2.5g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Celebration By Sweetworks, Pearls, Candy Details Ingredients: 11 Baking Decorations & Dessert Toppings Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Lemon & Rosemary Natural Gr... Milas Food Lemon & Rosemary Natural Green Pitted Olives Milas Food	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	25
Full Name Lemon & Rosemary Natural Green Pitted Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Sweet Hot 'Burger' Relish Georgia Peach Products, Inc. Sweet Hot 'Burger' Relish Georgia Peach Products, Inc.	32.0g	10.0g	0.0g	0.0g	0.0g	8.0g	45
Full Name Sweet Hot 'Burger' Relish Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	It's Booyah Licious!, Sweet... Georgia Peach Products, Inc. It's Booyah Licious!, Sweet Hot Relish Georgia Peach Products, Inc.	32.0g	10.0g	0.0g	0.0g	0.0g	8.0g	45
Full Name It's Booyah Licious!, Sweet Hot Relish Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 5	Chili Crisp Symphony Limited Chili Crisp Symphony Limited	30.0g	3.0g	0.0g	21.0g	0.0g	0.0g	210
Full Name Chili Crisp Details Ingredients: 12 Oriental, Mexican & Ethnic Sauces Branded Analysis 5 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Lemongrass Stir In Paste Eyebobs, Llc Lemongrass Stir In Paste Eyebobs, Llc	4.0g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Lemongrass Stir In Paste Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Yacon Premium Syrup The Truly Scrumptious Baking Company Yacon Premium Syrup The Truly Scrumptious Baking Company	5.0ml	4.0g	0.0g	0.0g	0.0g	2.0g	7
Full Name Yacon Premium Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	El Jefe Smoked Hatch Salsa Liquidnano Uk Limited El Jefe Smoked Hatch Salsa Liquidnano Uk Limited	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name El Jefe Smoked Hatch Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cotija Traditional Mexican ... Jvm Sales Corp. Cotija Traditional Mexican Grated Cheese Jvm Sales Corp.	5.0g	1.0g	0.0g	1.0g	1.0g	0.0g	25
Full Name Cotija Traditional Mexican Grated Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Punch, Blue Raspberry Clement Pappas & Co., Inc. Punch, Blue Raspberry Clement Pappas & Co., Inc.	240.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	29
Full Name Punch, Blue Raspberry Details Ingredients: 7 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Prickly Pear Raw Fizzy Prob... Holy Kombucha, Inc. Prickly Pear Raw Fizzy Probiotic Tea Holy Kombucha, Inc.	240.0ml	8.0g	0.0g	0.0g	0.0g	4.0g	19
Full Name Prickly Pear Raw Fizzy Probiotic Tea Details Ingredients: 6 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Kroger, Coffee Creamer, Ori... The Kroger Co. Kroger, Coffee Creamer, Original, Original The Kroger Co.	15.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Kroger, Coffee Creamer, Original, Original Details Ingredients: 11 Milk Additives Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Or Iced Coffee, Chocola... New Orleans Coffee Company, Inc Hot Or Iced Coffee, Chocolate Coconut New Orleans Coffee Company, Inc	30.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Hot Or Iced Coffee, Chocolate Coconut Details Ingredients: 4 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Authentic Cold Brew Coffee,... Heartland Sweeteners, Llc Authentic Cold Brew Coffee, Colombian Black Heartland Sweeteners, Llc	240.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Authentic Cold Brew Coffee, Colombian Black Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Cold Brew Coffee, Sumatra D... Fogdog Cold Brew Coffee, Sumatra Dark Roast Fogdog	360.0ml	4.0g	0.0g	1.5g	0.0g	0.0g	29
Full Name Cold Brew Coffee, Sumatra Dark Roast Details Ingredients: 2 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods