What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Raspberry Blush White Balsa... Vigo Importing Company Raspberry Blush White Balsamic Vinegar Vigo Importing Company	15.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Raspberry Blush White Balsamic Vinegar Details Ingredients: 3 Other Condiments Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Achiotina Pasta De Achiote ... Goya Foods, Inc. Achiotina Pasta De Achiote Lard Colored With Annatto Goya Foods, Inc.	14.0g	1.0g	0.0g	13.0g	0.0g	0.0g	120
Full Name Achiotina Pasta De Achiote Lard Colored With Annatto Details Ingredients: 1 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Blueberry Crushed Vinegar Kosterina Llc Blueberry Crushed Vinegar Kosterina Llc	15.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Blueberry Crushed Vinegar Details Ingredients: 3 Other Cooking Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 27	Hand Made Semi Sweet Pretze... Hammond Pretzel Bakery Inc. Hand Made Semi Sweet Pretzel Clusters Hammond Pretzel Bakery Inc.	18.0g	14.0g	0.0g	0.0g	2.0g	0.0g	70
Full Name Hand Made Semi Sweet Pretzel Clusters Details Ingredients: 7 Chips, Pretzels & Snacks Branded Analysis 27 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Trade Aid Organic Fair Trad... Trade Aid Importers Limited Trade Aid Organic Fair Trade Golden Sugar 1.5 Kg Trade Aid Importers Limited	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	16
Full Name Trade Aid Organic Fair Trade Golden Sugar 1.5 Kg Details Ingredients: 1 Sugar And Flour Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Italian Style Egg White Wraps Egglife Llc Italian Style Egg White Wraps Egglife Llc	28.0g	1.0g	0.0g	0.0g	5.0g	0.0g	30
Full Name Italian Style Egg White Wraps Details Ingredients: 17 Mexican Dinner Mixes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 5	Cranberries Westland Cranbe... Hokitika Refrigeration & Air Conditioning Limited Cranberries Westland Cranberry Jelly With Rosemary 195 G Hokitika Refrigeration & Air Conditioning Limited	11.0g	2.4g	0.0g	0.0g	0.0g	2.4g	10
Full Name Cranberries Westland Cranberry Jelly With Rosemary 195 G Details Ingredients: 7 Sauces Branded Analysis 5 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Golden Sun Whole Water Ches... Acton International Marketing Limited Golden Sun Whole Water Chestnuts 227 G Acton International Marketing Limited	140.0g	4.8g	0.0g	0.0g	1.0g	0.0g	24
Full Name Golden Sun Whole Water Chestnuts 227 G Details Ingredients: 3 Canned/Dried Veges Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Sparkling White Sugar Edibl... Xcell International Corp Sparkling White Sugar Edible Decor Xcell International Corp	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Sparkling White Sugar Edible Decor Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Nector, Mango Zb Importing Inc. Nector, Mango Zb Importing Inc.	100.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	48
Full Name Nector, Mango Details Ingredients: 6 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Cucumber Dill Bloody Mary M... Stonewall Kitchen Ltd. Cucumber Dill Bloody Mary Mixer Stonewall Kitchen Ltd.	30.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Cucumber Dill Bloody Mary Mixer Details Ingredients: 14 Alcohol Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Water, Cherry Triple Ventures Llc Water, Cherry Triple Ventures Llc	355.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Water, Cherry Details Ingredients: 9 Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Juice, Kiwi & Watermelon Triple Ventures Llc Juice, Kiwi & Watermelon Triple Ventures Llc	355.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Juice, Kiwi & Watermelon Details Ingredients: 9 Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Tangy Apricot Chipotle Sauce Lady Walton's Cookies, Inc. Tangy Apricot Chipotle Sauce Lady Walton's Cookies, Inc.	36.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Tangy Apricot Chipotle Sauce Details Ingredients: 11 Other Cooking Sauces Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Compagnia Del Montale, Vign... Tarifold, Inc. Compagnia Del Montale, Vigna Oro, Balsamic Vinegar Tarifold, Inc.	15.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	32
Full Name Compagnia Del Montale, Vigna Oro, Balsamic Vinegar Details Ingredients: 2 Salad Dressing & Mayonnaise Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Hard Candy Cubes, Cola E Zoil Products, Inc. Hard Candy Cubes, Cola E Zoil Products, Inc.	13.0g	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Hard Candy Cubes, Cola Details Ingredients: 8 Candy Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Toasted Sushi Nori Rising Tide Sea Vegetables Organic Toasted Sushi Nori Rising Tide Sea Vegetables	2.5g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Organic Toasted Sushi Nori Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Granulated Sugar Packets Smart & Final Iris Corporation Granulated Sugar Packets Smart & Final Iris Corporation	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Granulated Sugar Packets Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Red Chile Pepper Jelly, Medium Cheri's Desert Harvest Red Chile Pepper Jelly, Medium Cheri's Desert Harvest	15.0g	11.0g	0.0g	0.0g	0.0g	11.0g	35
Full Name Red Chile Pepper Jelly, Medium Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Natural Turbinado Sugar Del Sur Brand Llc Natural Turbinado Sugar Del Sur Brand Llc	10.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Natural Turbinado Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods