What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	Pineapple, Orange & Guava A... Smart & Final Iris Corporation Pineapple, Orange & Guava All In One Super Syrup, Pineapple, Orange & Guava Smart & Final Iris Corporation	30.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Pineapple, Orange & Guava All In One Super Syrup, Pineapple, Orange & Guava Details Ingredients: 14 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Classic & Zesty Restaurant ... Jaffa Salads Inc. Classic & Zesty Restaurant Style Salsa Jaffa Salads Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Classic & Zesty Restaurant Style Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Maria's, Salsa Roasted Haba... Pronko Enterprises Llc Maria's, Salsa Roasted Habanero Pronko Enterprises Llc	40.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Maria's, Salsa Roasted Habanero Details Ingredients: 18 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Assorted Nonpareils Smart & Final Iris Corporation Assorted Nonpareils Smart & Final Iris Corporation	4.5g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Assorted Nonpareils Details Ingredients: 10 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Stone Ground Mustard The Kroger Co. Stone Ground Mustard The Kroger Co.	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Stone Ground Mustard Details Ingredients: 14 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Vinaigrette, Blackberry Sofine Food Vinaigrette, Blackberry Sofine Food	14.0g	1.0g	0.0g	10.0g	0.0g	0.0g	90
Full Name Vinaigrette, Blackberry Details Ingredients: 6 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Raspberry Organic Simple Syrup Paradise Eximport, Inc. Raspberry Organic Simple Syrup Paradise Eximport, Inc.	15.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Raspberry Organic Simple Syrup Details Ingredients: 3 Syrups & Molasses Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pavino Shredded Cheese Emmi Roth Usa, Inc. Pavino Shredded Cheese Emmi Roth Usa, Inc.	28.0g	1.0g	0.0g	5.1g	8.0g	0.0g	110
Full Name Pavino Shredded Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Ocean Clam Juice Smart & Final Iris Corporation Ocean Clam Juice Smart & Final Iris Corporation	240.0ml	1.0g	0.0g	0.0g	2.0g	0.0g	14
Full Name Ocean Clam Juice Details Ingredients: 1 Canned Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Diced Yellow Cling In Extra... Smart & Final Iris Corporation Diced Yellow Cling In Extra Light Syrup, Extra Light Syrup Smart & Final Iris Corporation	124.0g	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Diced Yellow Cling In Extra Light Syrup, Extra Light Syrup Details Ingredients: 3 Canned Fruit Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Original Organic Salsa Target Stores Original Organic Salsa Target Stores	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Original Organic Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Original Black Nitro Cold B... Riseandshine Corporation Original Black Nitro Cold Brew Coffee Riseandshine Corporation	207.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Original Black Nitro Cold Brew Coffee Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Almond Maple Coffee Prospectors Llc Almond Maple Coffee Prospectors Llc	237.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	26
Full Name Almond Maple Coffee Details Ingredients: 12 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Wild Maine Blueberry Preserves Cincinnati Preserving Company Wild Maine Blueberry Preserves Cincinnati Preserving Company	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Wild Maine Blueberry Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Diced Cherry Pepper Hoa... Alanric Food Distributors, Inc. Hot Diced Cherry Pepper Hoagie Spread Alanric Food Distributors, Inc.	15.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Diced Cherry Pepper Hoagie Spread Details Ingredients: 7 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic Paste G I A S.R.L. Garlic Paste G I A S.R.L.	6.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Garlic Paste Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Fajita Seasoning Hola Nola Foods, Llc Fajita Seasoning Hola Nola Foods, Llc	9.0g	5.0g	0.0g	0.5g	0.0g	0.0g	25
Full Name Fajita Seasoning Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Dill Pickle Vinaigrette Current's Tackle Dill Pickle Vinaigrette Current's Tackle	30.0ml	2.0g	0.0g	9.0g	0.0g	0.0g	90
Full Name Dill Pickle Vinaigrette Details Ingredients: 16 Salad Dressing & Mayonnaise Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Hot Dog Relish Transnational Foods, Inc. Hot Dog Relish Transnational Foods, Inc.	15.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Hot Dog Relish Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Watermelon Strawberry Organ... So Good Brand, Inc. Watermelon Strawberry Organic Immunity Cold Pressed Probiotic Juice Shot So Good Brand, Inc.	50.0ml	5.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Watermelon Strawberry Organic Immunity Cold Pressed Probiotic Juice Shot Details Ingredients: 7 Other Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods