What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Spicy Epis Lakay Marinating... Unique Seasonings Spicy Epis Lakay Marinating Sauce Sofrito Unique Seasonings	15.0ml	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Spicy Epis Lakay Marinating Sauce Sofrito Details Ingredients: 13 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Sweet Gherkins Pickles Wal Mart Stores, Inc. Sweet Gherkins Pickles Wal Mart Stores, Inc.	28.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Sweet Gherkins Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Bootleg Salsa, Medium Muddy Shoes Software, L.L.C. Bootleg Salsa, Medium Muddy Shoes Software, L.L.C.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Bootleg Salsa, Medium Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Capers Tvt's International Export & Import Co. Capers Tvt's International Export & Import Co.	5.0g	1.0g	1.0g	0.0g	0.0g	0.0g	2
Full Name Capers Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Raspberry Balsamic Vinegar Farris Fashions, Inc. Raspberry Balsamic Vinegar Farris Fashions, Inc.	15.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	5
Full Name Raspberry Balsamic Vinegar Details Ingredients: 2 Other Condiments Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Coconut Sugar Mementa Inc. Coconut Sugar Mementa Inc.	5.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Coconut Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Pure Cane Sugar Topco Associates, Inc. Pure Cane Sugar Topco Associates, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Organic Raw Kombucha Millennium Products Organic Raw Kombucha Millennium Products	240.0ml	7.0g	0.0g	0.0g	0.0g	2.0g	29
Full Name Organic Raw Kombucha Details Ingredients: 3 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Spicy Tomato Roja Salsa The Kroger Co. Hot Spicy Tomato Roja Salsa The Kroger Co.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Spicy Tomato Roja Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Preserve, Ben Lear Cranberry Nature Juice Preserve, Ben Lear Cranberry Nature Juice	14.0g	4.0g	0.0g	0.0g	0.0g	3.0g	13
Full Name Preserve, Ben Lear Cranberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Longhorn, Bread & Butter Ja... Original Juan Specialty Foods, Inc. Longhorn, Bread & Butter Jalapeno Dip Mix Original Juan Specialty Foods, Inc.	29.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Longhorn, Bread & Butter Jalapeno Dip Mix Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Longhorn, Southwest Dip Mix Original Juan Specialty Foods, Inc. Longhorn, Southwest Dip Mix Original Juan Specialty Foods, Inc.	30.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Longhorn, Southwest Dip Mix Details Ingredients: 26 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Chopped Sea Clams George Delallo Co., Inc. Chopped Sea Clams George Delallo Co., Inc.	54.0g	2.0g	0.0g	0.0g	5.0g	0.0g	30
Full Name Chopped Sea Clams Details Ingredients: 4 Canned Seafood Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Whiole Peeled Straw Mushrooms Allied Old English Inc. Whiole Peeled Straw Mushrooms Allied Old English Inc.	28.0g	4.0g	0.0g	0.0g	3.0g	0.0g	5
Full Name Whiole Peeled Straw Mushrooms Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Ballymaloe, Sauce, Original... Lve Hunting Decals, Llc Ballymaloe, Sauce, Original, Original Lve Hunting Decals, Llc	15.0g	6.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Ballymaloe, Sauce, Original, Original Details Ingredients: 9 Tomatoes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Starbucks, Premium Coffee B... Pepsi Cola North America Inc. Starbucks, Premium Coffee Beverage Iced Coffee Pepsi Cola North America Inc.	325.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	16
Full Name Starbucks, Premium Coffee Beverage Iced Coffee Details Ingredients: 2 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Light Brown Pure Sugar Topco Associates, Inc. Light Brown Pure Sugar Topco Associates, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Light Brown Pure Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Olives Sliced With ... Bell Carter Foods, Llc Spanish Olives Sliced With Pimientos Bell Carter Foods, Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Spanish Olives Sliced With Pimientos Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Apricot Super Fruit Syrup Baker Mills Apricot Super Fruit Syrup Baker Mills	30.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Apricot Super Fruit Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Three Year Barley Miso South River Miso Co. Inc. Three Year Barley Miso South River Miso Co. Inc.	6.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Three Year Barley Miso Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods