What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Green Sanding Sugar Wilton Industries Inc. Green Sanding Sugar Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Green Sanding Sugar Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	La Morena, Homemade Style R... Productos Alimenticios La Morena S.A. La Morena, Homemade Style Red Mexican Sauce Productos Alimenticios La Morena S.A.	40.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name La Morena, Homemade Style Red Mexican Sauce Details Ingredients: 5 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Achiotina Pasta De Achiote ... Goya Foods, Inc. Achiotina Pasta De Achiote Lard Colored With Annatto Goya Foods, Inc.	14.0g	1.0g	0.0g	13.0g	0.0g	0.0g	120
Full Name Achiotina Pasta De Achiote Lard Colored With Annatto Details Ingredients: 1 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Probiotic Sparkling Water I... Patrick's Fine Foods, Inc. Probiotic Sparkling Water Infused With Peach, Peach Patrick's Fine Foods, Inc.	344.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	24
Full Name Probiotic Sparkling Water Infused With Peach, Peach Details Ingredients: 11 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Blueberry Crushed Vinegar Kosterina Llc Blueberry Crushed Vinegar Kosterina Llc	15.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Blueberry Crushed Vinegar Details Ingredients: 3 Other Cooking Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Original Barbecue Sauce Sauer Brands Inc Original Barbecue Sauce Sauer Brands Inc	32.0g	4.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Original Barbecue Sauce Details Ingredients: 15 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Canary Beans Peruvian Import Company Canary Beans Peruvian Import Company	42.5g	7.0g	0.0g	0.0g	2.0g	0.0g	36
Full Name Canary Beans Details Ingredients: 1 Fruits, Vegetables & Produce Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 27	Chesapeake Bay Plant Crisps Snacklins Llc Chesapeake Bay Plant Crisps Snacklins Llc	26.0g	14.0g	0.0g	4.0g	0.0g	0.0g	90
Full Name Chesapeake Bay Plant Crisps Details Ingredients: 6 Crackers & Biscotti Branded Analysis 27 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Juice Served Here, 19 Charc... Thincare International, Llc Juice Served Here, 19 Charcoal Lemonade Beverage Thincare International, Llc	225.0ml	7.0g	0.0g	0.0g	0.0g	5.0g	29
Full Name Juice Served Here, 19 Charcoal Lemonade Beverage Details Ingredients: 5 Soda Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Black Currant Jelly Hunter & Hilsberg Gmbh Black Currant Jelly Hunter & Hilsberg Gmbh	16.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Black Currant Jelly Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Kombucha, Jasmine Artisan Beverage Cooperative Inc. Kombucha, Jasmine Artisan Beverage Cooperative Inc.	236.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	31
Full Name Kombucha, Jasmine Details Ingredients: 1 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	White Reduce Fat Cheese Que... Tropical Cheese Industries Inc White Reduce Fat Cheese Queso Blanco Lite Tropical Cheese Industries Inc	28.0g	1.0g	0.0g	1.5g	6.0g	0.0g	50
Full Name White Reduce Fat Cheese Queso Blanco Lite Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Cira, Aloe Drink, Mango, Mango Increase Beverage International, Inc. Cira, Aloe Drink, Mango, Mango Increase Beverage International, Inc.	240.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	65
Full Name Cira, Aloe Drink, Mango, Mango Details Ingredients: 11 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Strawberry Jalapeno Jam Copperleaf Gourmet Foods Inc. Strawberry Jalapeno Jam Copperleaf Gourmet Foods Inc.	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Strawberry Jalapeno Jam Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 3	Super Berry Organic Camu Ca... Books That Work Super Berry Organic Camu Camu Powder Books That Work	3.0g	2.0g	0.6g	0.0g	0.0g	0.0g	10
Full Name Super Berry Organic Camu Camu Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Cold Brewed Concentrate, Ma... Auto Endeavor, Inc. Cold Brewed Concentrate, Madagascar Vanilla Auto Endeavor, Inc.	30.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Cold Brewed Concentrate, Madagascar Vanilla Details Ingredients: 4 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Icebox, Cold Brewed Coffee ... Auto Endeavor, Inc. Icebox, Cold Brewed Coffee Ready To Drink Auto Endeavor, Inc.	355.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	28
Full Name Icebox, Cold Brewed Coffee Ready To Drink Details Ingredients: 4 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Lavender, Mint & Lime Kombu... Mother Kombucha Lavender, Mint & Lime Kombucha, Lavender Mojito Mother Kombucha	354.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	28
Full Name Lavender, Mint & Lime Kombucha, Lavender Mojito Details Ingredients: 7 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sweet Pimento Fire Roasted ... Vigo Importing Company Sweet Pimento Fire Roasted Italian Style Red Peppers, Fire Roasted Vigo Importing Company	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sweet Pimento Fire Roasted Italian Style Red Peppers, Fire Roasted Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Mild Blueberry Salsa Dillman Farm Inc. Mild Blueberry Salsa Dillman Farm Inc.	20.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Mild Blueberry Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods