What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 20	Blood Orange Yerba Mate Kom... Greenbelt Craft Beverages, Inc. Blood Orange Yerba Mate Kombucha Greenbelt Craft Beverages, Inc.	355.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	39
Full Name Blood Orange Yerba Mate Kombucha Details Ingredients: 12 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Elderberry Sangria Yaupon K... Greenbelt Craft Beverages, Inc. Elderberry Sangria Yaupon Kombucha Greenbelt Craft Beverages, Inc.	473.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	52
Full Name Elderberry Sangria Yaupon Kombucha Details Ingredients: 20 Other Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Garlic Grilling Marinating ... Mcilhenny Company Garlic Grilling Marinating Meat Sauce Mcilhenny Company	15.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Garlic Grilling Marinating Meat Sauce Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 29	Barbeque Seasoned Plant Crisps Snacklins Llc Barbeque Seasoned Plant Crisps Snacklins Llc	26.0g	15.0g	0.0g	4.0g	0.0g	0.0g	90
Full Name Barbeque Seasoned Plant Crisps Details Ingredients: 6 Chips, Pretzels & Snacks Branded Analysis 29 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 13	Fire Roasted Green Chile Me... El Pinto Inc. Fire Roasted Green Chile Mediume Salsa El Pinto Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fire Roasted Green Chile Mediume Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 13 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Mild Poblano Cantina Style ... Whole Foods Market, Inc. Mild Poblano Cantina Style Salsa Whole Foods Market, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Poblano Cantina Style Salsa Details Ingredients: 16 Dips & Salsa Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Lemon Ors Dehydration Relie... Drip Drop Hydration, Inc. Lemon Ors Dehydration Relief Fast Electrolyte Powder Drip Drop Hydration, Inc.	10.0g	9.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Lemon Ors Dehydration Relief Fast Electrolyte Powder Details Ingredients: 13 Specialty Formula Supplements Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Roasted Tomato & Pineapple ... Target Stores Roasted Tomato & Pineapple Salsa Target Stores	30.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Roasted Tomato & Pineapple Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Sucanat Organic Dehydrated ... Wholesome Sweeteners, Inc. Sucanat Organic Dehydrated Cane Juice Wholesome Sweeteners, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Sucanat Organic Dehydrated Cane Juice Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Guava Pineapple Kombucha, G... Kismet Guava Pineapple Kombucha, Guava Pineapple Kismet	355.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	36
Full Name Guava Pineapple Kombucha, Guava Pineapple Details Ingredients: 8 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Grapefruit Paloma Yaupon Ko... Greenbelt Craft Beverages, Inc. Grapefruit Paloma Yaupon Kombucha Greenbelt Craft Beverages, Inc.	473.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	52
Full Name Grapefruit Paloma Yaupon Kombucha Details Ingredients: 9 Other Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Ready To Eat Plant ... Strumba Media Llc Organic Ready To Eat Plant Based Noodles, Angel Hair Style Strumba Media Llc	85.0g	3.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Organic Ready To Eat Plant Based Noodles, Angel Hair Style Details Ingredients: 3 All Noodles Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sweet Red Pepper Hulls Farma Sweet Red Pepper Hulls Farma	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Sweet Red Pepper Hulls Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Ready To Eat Plant ... Strumba Media Llc Organic Ready To Eat Plant Based Noodles, Spaghetti Style Strumba Media Llc	85.0g	3.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Organic Ready To Eat Plant Based Noodles, Spaghetti Style Details Ingredients: 3 All Noodles Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Ready To Eat Plant ... Strumba Media Llc Organic Ready To Eat Plant Based Noodles, Fettuccine Style Strumba Media Llc	85.0g	3.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Organic Ready To Eat Plant Based Noodles, Fettuccine Style Details Ingredients: 3 All Noodles Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Buddha's Brew, Craft Brewed... Buddha's Brew, Llc Buddha's Brew, Craft Brewed Kombucha, Blueberry, Blueberry Buddha's Brew, Llc	240.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	53
Full Name Buddha's Brew, Craft Brewed Kombucha, Blueberry, Blueberry Details Ingredients: 3 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 1	Coconut Oil Usda Coconut Oil Usda	100.0g	0.8g	0.0g	99.1g	0.0g	0.0g	833
Full Name Coconut Oil Details Ingredients: 1 Fats And Oils Foundation Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Juniper & Tonic Yaupon Komb... Greenbelt Craft Beverages, Inc. Juniper & Tonic Yaupon Kombucha Greenbelt Craft Beverages, Inc.	473.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	52
Full Name Juniper & Tonic Yaupon Kombucha Details Ingredients: 10 Other Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 11	Bloody Mary Mix San Gabriel Valley Warehouse & Storage Bloody Mary Mix San Gabriel Valley Warehouse & Storage	177.0g	10.0g	0.0g	0.0g	0.0g	6.0g	41
Full Name Bloody Mary Mix Details Ingredients: 10 Alcohol Branded Analysis 11 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Shirataki Pasta Wit... Liviva Organic Shirataki Pasta With Oat Fiber, Penne Liviva	100.0g	4.0g	3.0g	0.0g	0.0g	0.0g	15
Full Name Organic Shirataki Pasta With Oat Fiber, Penne Details Ingredients: 4 Entrees, Sides & Small Meals Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods